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South St. Paul, MN

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0 Local Personal Trainers
23 Virtual Personal Trainers
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23 Personal Trainers Serving South St. Paul, MN

There are currently no personal trainers based in South St. Paul, MN offering in-person sessions. Below you'll find personal trainers available online, providers in cities near South St. Paul, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Personal Trainers Serving South St. Paul, MN

Compare personal trainers serving South St. Paul

0 Local Personal Trainers
23 Virtual Personal Trainers
0 Near South St. Paul, MN

Online Personal Trainers Serving South St. Paul, MN

23 available

Meet with experienced personal trainers who serve clients in South St. Paul through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
14 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Tue, Sep 29

Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 6 appts
Wed Sep 30 12 appts
Thu Oct 1 6 appts
Fri Oct 2 12 appts
Sat Oct 3 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Personal Trainer in South St. Paul?

Same day appointments are available with many Personal Trainers. For the most part, clients who use Sofia to search for a Personal Trainer in South St. Paul can schedule an appointment and see the Personal Trainer within 24 hours. You can search for real-time availability of Personal Trainers in South St. Paul and make an appointment online today.

How can I book an appointment online with a Personal Trainer in South St. Paul?

Sofia is a free online service that helps clients find Personal Trainers in South St. Paul and book appointments instantly. You can search for South St. Paul Personal Trainers by symptom, health goal or visit reason. You can explore Personal Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Personal Trainer in South St. Paul?

You can use Sofia to find Personal Trainers in South St. Paul who are highly rated. View each Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Personal Trainer in South St. Paul?

Almost all Personal Trainers in South St. Paul on Sofia have virtual visits available. Every Personal Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a South St. Paul Personal Trainer who sees clients after hours?

On Sofia, you can search specifically for South St. Paul Personal Trainers with availability after normal business hours.

How can I find same day appointments near me for Personal Trainers in South St. Paul?

Sofia lets you see real-time availability for Personal Trainers in South St. Paul. Many Personal Trainers offer same day appointments.  

How can I find a Personal Trainer in South St. Paul who sees clients during the weekend?

Sofia let's you see real-time availability for Personal Trainers in South St. Paul. Many Personal Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Personal Trainers in South St. Paul?

Sofia lets you search for live group classes from the leading Personal Trainers. You can sign up for individual virtual group classes from Personal Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Personal Trainer products in South St. Paul?

Sofia lets you shop for Personal Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers page directly. 

How can I find live classes near me with Personal Trainers in South St. Paul?

Sofia lets you take live classes from leading Personal Trainers. You can sign up for virtual group classes from Personal Trainers today.

Where can I find a licensed and credentialed Personal Trainer near me in South St. Paul?

Sofia lets you search for educated, licensed, and credentialed Personal Trainers professionals. You can ensure you are booking with the right Personal Trainer for you based on credentials, language, and more.

Frequently asked questions

 

South St. Paul, MN

 

South St. Paul is a city in Dakota County, Minnesota, United States, immediately south and southeast of St. Paul and east of West St. Paul. The population was 20,759 at the 2020 census. The town was a major meat-packing location, and many residents are descended from immigrants of Southern European and Eastern European heritage, who came to work in the meat-packing plants in the early twentieth century. A post office called "South St. Paul" has been in operation since 1888. The city was named based on its location, south of St. Paul.

According to the United States Census Bureau, the city has an area of 6.073 square miles (15.73 km2), of which 5.625 square miles (14.57 km2) is land, and 0.448 square miles (1.16 km2) is water. Interstate Highway 494, U.S. Highway 52, and Dakota County Road 56 are three of the major routes that traverse South St. Paul. It is home to a small general aviation airport, Fleming Field. The main industry historically was the Saint Paul Union Stockyards. The two largest companies and employers in the town during the time of peak stockyard operations were Swift's & Company and Armour Meats. Since 2008, the stockyards have been closed, and much of the area is now being redeveloped.

As of the census of 2020, there were 20,759 people residing in the city. The racial makeup of the city was 81.0% White, 3.2% African American, 0.8% Native American, 2.0% Asian, 0.0% Pacific Islander, and 6.2% from two or more races. Hispanic or Latino people of any race were 14.2% of the population. 24.3% of residents were under the age of 18 and 13.0% were 65 years of age or older. The gender makeup of the city was 50.9% female.

South St. Paul places a strong emphasis on community health and wellness, offering residents access to numerous resources and facilities. The South St. Paul Public Health Department provides a range of services, including immunizations, health screenings, and wellness programs. Explore the parks, facilities, and programs offered by the South St. Paul Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise, Community Fitness Classes, and SSP Family Chiropractic. Discover the walking and biking trails in and around South St. Paul, such as the Mississippi River Trail and Simon's Ravine Trailhead. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in South St. Paul, KY are Commemorative Air Force Minnesota Wing, Dakota County Historical Society, and Wabasha Street Caves.

Population: 20,664 (2023). Area: 6.07 sq mi (15.73 km2). Elevation: 699 feet (213 meters). ZIP codes: 55075, 55076. Area code: 651. 

 

FAQs

Is South Saint Paul, MN a good neighborhood?

Living in South St. Paul offers residents a dense suburban feel and most residents own their homes. In South St. Paul there are a lot of parks. Many families and young professionals live in South St. Paul and residents tend to lean conservative.

 

Is South St. Paul, MN expensive?

South St. Paul, Minnesota's cost of living is 6% lower than the national average. South St. Paul's housing expenses are 21% lower than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 3% higher than the national average.

 

What is the crime rate in South St. Paul, MN?

The crime rate in South St. Paul is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in South St. Paul is 1 in 37. Based on FBI crime data, South St. Paul is not one of the safest communities in America. Relative to Minnesota, South St. Paul has a crime rate that is higher than 91% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of South St. Paul

South St. Paul Public Health Department 

South St. Paul Parks and Recreation Department

Jazzercise

Community Fitness Classes 

SSP Family Chiropractic

Mississippi River Trail 

Simon's Ravine Trailhead

Commemorative Air Force Minnesota Wing

Dakota County Historical Society

Wabasha Street Caves

Niche

Payscale

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.