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44 Fitness Classes near Northfield, MN
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Northfield, MN
Northfield is a city in Dakota and Rice counties in the State of Minnesota. It is mostly in Rice County, with a small portion in Dakota County. The population was 20,790 at the 2020 census. Northfield is 40 miles south of the downtowns of Minneapolis and St. Paul and is an exurb of the Minneapolis-St. Paul metropolitan area.
According to the United States Census Bureau, the city has an area of 8.61 square miles (22.30 km2); 8.56 square miles (22.17 km2) is land and 0.05 square miles (0.13 km2) is water. The peak elevation is about 912 feet. The town is roughly centered around the Cannon River and rises to the east and west from it. Interstate 35 is 6 mi (9.7 km) west of Northfield. Minnesota State Highways 3, 19, and 246 are three of Northfield's main routes.
Northfield was platted in October 1855 by John W. North. Northfield was founded by settlers from New England known as "Yankees" as part of New England's colonization of what was then the Far West. It was an early agricultural center with many wheat and corn farms. The town also supported lumber and flour mills powered by the Cannon River. As the "wheat frontier" moved west, dairy operations and diversified farms replaced wheat-based agriculture. The region has since moved away from dairy and beef operations. Today it produces substantial crops of corn and soybeans, as well as hogs. The local cereal producer Malt-O-Meal is one of the few remnants of Northfield's historic wheat boom. The city's motto, "Cows, Colleges, and Community" (a recent change from "Cows, Colleges, and Contentment"), reflects the influence of the dairy farms as well as its two liberal arts colleges, Carleton College and St. Olaf College.
Health and wellness are important here in Northfield Minnesota. Northfield Hospital provides urgent care and medical assistance to the community and its surrounding cities as well. This is to ensure the health of residents. Explore the parks, facilities, and programs offered by the Northfield Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Well Fitness Studio, Cannon Strength, and Anytime Fitness. Discover the walking and biking trails in and around Northfield, such as the Mill Towns State Trail and Riverside Lions Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Tops sites in Northfield, MN are Cowling Arboretum, Flaten Art Museum, and Northfield Historical Society.
Population: 21,020 (2023). ZIP code: 55057. Area code: 507. Elevation: 925 ft (282 m). Area: 8.53 sq mi (22.10 km2).
FAQs
What is Northfield, MN famous for?
The focal point of the community is its historic downtown district, located along the scenic Cannon River. On summer evenings, many people gather at Bridge Square, in the heart of the City, for concerts and other community events. The community is recognized for its active arts programs and events throughout the year. Each September, the community hosts the Defeat of Jesse James Days, where the famous James Gang’s unsuccessful attempt to rob the First National Bank of Northfield is re-enacted for large crowds of residents and visitors.
Is Northfield, MN a nice place to live?
Northfield is in Rice County and is one of the best places to live in Minnesota. Living in Northfield offers residents a dense suburban feel and most residents own their homes. In Northfield, there are a lot of parks. Many young professionals live in Northfield and residents tend to lean conservative.
What is the crime rate in Northfield, MN?
Northfield has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Northfield is 1 in 116. How does Northfield fare compared to other communities in Minnesota of all population sizes? Northfield's crime rate is lower than approximately 38% of Minnesota communities.
Sources
Northfield Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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