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44 Fitness Classes near Marshall, MN
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Marshall, MN
Marshall is a city in Lyon County, Minnesota, United States. The population was 13,628 at the 2020 census. Marshall is a regional center in southwest Minnesota and the county seat of Lyon County. It is the headquarters of the Schwan Food Company and the home of Southwest Minnesota State University.
Marshall is situated at latitude 44.47N and longitude -95.78W, with an elevation of 354 meters (1,161 feet) above sea level. The city is 150 km (93 mi) northeast of Sioux Falls, South Dakota, and 238 km (148 mi) southwest of Minneapolis. It is in the Central Standard Time zone and has the ZIP code 56258. According to the United States Census Bureau, the city has an area of 10.08 square miles (26.11 km2), of which 10.07 square miles (26.08 km2) is land and 0.01 square miles (0.03 km2) is water. It is in a predominantly rural and agricultural area that was originally an expanse of northern tallgrass prairie. The Redwood River's flood plain begins in Marshall.
U.S. Highway 59 and Minnesota State Highways 19, 23, and 68 are four of the main routes in the city. Greyhound Bus Lines provides intercity service. The Southwest Minnesota Regional Airport-Marshall/Ryan Field is a municipal airport. The 2,200-meter (7,200-foot) runway can handle commercial airliners. Marshall is not served by scheduled air service, but charter flights are available.
Marshall was platted in 1872 when the railroad was extended to that point. Lake Marshall Township had been established in the area two years earlier and included a post office and several farms. Before that, the site was occasionally used as a campground for groups of Dakota, who hunted and traveled throughout the region. After much discussion, James J. Manton decided on Marshall in honor of Governor William R. Marshall.
Health and wellness are integral to the fabric of Marshall's community. The city boasts numerous recreational facilities and wellness programs designed to promote an active lifestyle among residents. Explore the parks, facilities, and programs the Marshall Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Marshall Area YMCA. Discover the walking and biking trails in and around Marshall, such as the Camden Regional Bike Trail, Justice Park, and Patriot Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Marshall, MN are Lyon County Museum, Camden State Park, and Mattke Field.
Population: 13,906 (2023). ZIP code: 56258. Area code: 507. Elevation: 1,161 ft (354 m). Area: 10.22 sq mi (26.48 km2).
FAQs
What is Marshall, MN known for?
Marshall, MN hosts a wide variety of events, including concerts and theater performances, and has several unique murals around town to enjoy. Some of the most popular cultural events in Marshall are Prairie Jam and Sounds of Summer. They offer a great opportunity to experience the local culture and meet new friends.
Is Marshall, MN a good place to live?
Marshall is in Lyon County and is one of the best places to live in Minnesota. Living in Marshall offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Marshall and residents tend to lean conservative. The public schools in Marshall are highly rated.
What are the demographics of Marshall, MN?
Marshall, MN is home to a population of 25.4k people, of which 96.2% are citizens. As of 2022, 6.95% of Marshall, MN residents were born outside of the country (1.76k people). In 2022, there were 16.9 times more White (Non-Hispanic) residents (20.8k people) in Marshall, MN than any other race or ethnicity. There were 1.23k Asian (non-Hispanic) and 1.16k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Marshall Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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