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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Little Canada, MN
Little Canada is a city in Ramsey County, Minnesota, United States. It is a second-ring suburb of Minneapolis-Saint Paul. The population was 10,819 at the 2020 census. According to the United States Census Bureau, the city has a total area of 4.48 square miles (11.60 km2), of which 3.89 square miles (10.08 km2) is land and 0.59 square miles (1.53 km2) is water.
Interstate Highway 35E, Interstate Highway 694, and Minnesota Highway 36 are three of the main routes in the city. Nearby places include Maplewood, Roseville, Shoreview, Vadnais Heights, White Bear Lake, and Saint Paul. Little Canada has several parks and trails, including Pioneer Park, Spooner Park, Gervais Mill Park, Nadeau Wildlife Park, and the upcoming Veterans Memorial Park.
In 1844, French Canadian settler Benjamin Gervais moved north from Saint Paul to claim land to build the first grist mill in Minnesota independent of the government. Today, the large lake on the east side of Little Canada bears his name (Lake Gervais). The grist mill was converted into a park, recognized as the city's birthplace. Little Canada began as the township of New Canada in 1858. In the 1950s the township was threatened by the suburban sprawl of the ensuing larger communities, such as Maplewood. In 1953, the city leaders came together and established the village of Little Canada. It became a city in 1974.
As of the census of 2010, there were 9,773 people, 4,393 households, and 2,361 families living in the city. The population density was 2,512.3 inhabitants per square mile (970.0/km2). There were 4,689 housing units at an average density of 1,205.4 per square mile (465.4/km2). The racial makeup of the city was 74.6% White, 6.6% African American, 0.5% Native American, 13.1% Asian, 2.7% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 5.8% of the population.
Little Canada focuses on health and wellness. Explore the parks, facilities, and programs the Little Canada Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Anytime Fitness, and Warrior’s Cove. Discover the walking and biking trails in and around Little Canada, such as the Gervais Mill Park and Spooner Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Little Canada, MN are Lake Phalen, Harriet Alexander Nature Center, and Gervais Lake.
Population: 10,819 (2020). ZIP code: 55117. Area code: 651. Elevation: 906 ft (276 m). Area: 4.49 sq mi (11.62 km2).
FAQs
Why is Minnesota called Little Canada?
The City of Little Canada is a unique, historic community. Did you know that we received our name from French Canadians who settled here long ago? Our citizens are proud of their French Canadian heritage and we work hard to maintain our unique identity despite our busy metropolitan surroundings. We are centrally located on the northeast hub of the metropolitan freeway system, only minutes from the Minnesota State Capitol and downtown St. Paul and 15 minutes from downtown Minneapolis.
Is Little Canada, MN a good place to live?
Little Canada is in Ramsey County and is one of the best places to live in Minnesota. Living in Little Canada offers residents an urban feel and most residents own their homes. In Little Canada, there are a lot of coffee shops and parks. Many young professionals live in Little Canada and residents tend to have moderate political views.
What is the crime rate in Little Canada, MN?
With a crime rate of 45 per one thousand residents, Little Canada has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Minnesota, more than 98% of the communities have a lower crime rate than Little Canada.
Sources
Little Canada Parks and Recreation Department
Harriet Alexander Nature Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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