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June Melia

MS Athletic Training, Personal Trainer, Health Coach

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant

Offers virtual services

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Frequently asked questions

How can I make a same-day appointment with a Taekwondo Class in Golden Valley?

Same day appointments are available with many Taekwondo Classes. For the most part, clients who use Sofia to search for a Taekwondo Class in Golden Valley can schedule an appointment and see the Taekwondo Class within 24 hours. You can search for real-time availability of Taekwondo Classes in Golden Valley and make an appointment online today.

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Sofia is a free online service that helps clients find Taekwondo Classes in Golden Valley and book appointments instantly. You can search for Golden Valley Taekwondo Classes by symptom, health goal or visit reason. You can explore Taekwondo Class services, book a virtual appointment, join group classes or schedule an initial consultation.

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You can use Sofia to find Taekwondo Classes in Golden Valley who are highly rated. View each Taekwondo Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.

How can I schedule a virtual visit with a Taekwondo Class in Golden Valley?

Almost all Taekwondo Classes in Golden Valley on Sofia have virtual visits available. Every Taekwondo Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.

How can I find a Golden Valley Taekwondo Class who sees clients after hours?

On Sofia, you can search specifically for Golden Valley Taekwondo Classes with availability after normal business hours.

How can I find same day appointments near me for Taekwondo Classes in Golden Valley?

Sofia lets you see real-time availability for Taekwondo Classes in Golden Valley. Many Taekwondo Classes offer same day appointments.

How can I find a Taekwondo Class in Golden Valley who sees clients during the weekend?

Sofia let's you see real-time availability for Taekwondo Classes in Golden Valley. Many Taekwondo Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Taekwondo Classes in Golden Valley?

Sofia lets you search for live group classes from the leading Taekwondo Classes. You can sign up for individual virtual group classes from Taekwondo Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Taekwondo Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Taekwondo Classes page directly.

How can I find live classes near me with Taekwondo Classes in Golden Valley?

Sofia lets you take live classes from leading Taekwondo Classes. You can sign up for virtual group classes from Taekwondo Classes today.

Where can I find a licensed and credentialed Taekwondo Class near me in Golden Valley?

Sofia lets you search for educated, licensed, and credentialed Taekwondo Classes professionals. You can ensure you are booking with the right Taekwondo Class for you based on credentials, language, and more.

Golden Valley, MN

Golden Valley is a western and first-ring suburb of Minneapolis in Hennepin County, Minnesota, United States. The population was 22,552 at the 2020 census. The city is mostly residential and is bordered by U.S. Highway 12 (Interstate 394). Over 15% of it is parks or nature reserves. The Floyd B. Olson Memorial Highway runs through the heart of the city, providing a direct route to Minneapolis's industrial district. Golden Valley is the main corporate headquarters of General Mills, a major flour milling and food products company originally located in Minneapolis. It is the site of Pentair's U.S. headquarters and local NBC affiliate KARE. The city was also home to the former Minneapolis-Honeywell headquarters, which is now the Resideo Technologies corporate offices.

According to the United States Census Bureau, the city has an area of 10.55 square miles (27.32 km2), of which 10.20 square miles (26.42 km2) is land and 0.35 square miles (0.91 km2) is water. The 45th parallel north runs through Golden Valley, coinciding approximately with Duluth Street. Interstate 394, U.S. Highway 169, and Minnesota State Highways 55 and 100 are four of the main routes in the area.

Ojibwe and Sioux tribes had encampments on nearby Medicine Lake. The first white settlers arrived in the early 1850s. Golden Valley was incorporated on December 17, 1886. In the early 20th century, it was mostly a farming community.

As of the census of 2010, there were 20,371 people, 8,816 households, and 5,417 families living in the city. The population density was 1,997.2 inhabitants per square mile (771.1/km2). There were 9,349 housing units at an average density of 916.6 per square mile (353.9/km2). The racial makeup of the city was 85.4% White, 7.1% African American, 0.4% Native American, 3.5% Asian, 0.9% from other races, and 2.7% from two or more races. Hispanic or Latino of any race were 2.6% of the population.

The city actively promotes healthy living through organized health and wellness events and community programs, making it an ideal place for individuals and families looking to embrace a wholesome lifestyle. Golden Valley is also home to outstanding healthcare facilities, including the Golden Valley Clinic, ensuring residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Golden Valley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Retreat Strength Gym, 9Round Fitness, and Snap Fitness. Discover the walking and biking trails in and around Golden Valley, such as the Bassett Creek Regional Trail and Schaper Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Golden Valley, MN include Eloise Butler Wildflower Garden and Bird Sanctuary, Westwood Hills Nature Center, and SeaQuest Roseville.

Population: 22,552 (2020). Elevation: 895 ft (273 m). Area: 10.54 sq mi (27.30 km2). ZIP Code: 55422. Area code(s): 763, 952.

FAQs

What is Golden Valley, MN known for?

You’ll find endless opportunities with almost 50 miles of trails, multiple ball fields, courts, and other activity areas. Golden Valley is home to quaint boutiques, one-of-a-kind shopping destinations, several hotels, and a wide variety of restaurants and attractions. We invite you to come see why Golden Valley is affectionately known as Minnesota’s Sweet Spot.

Is Golden Valley, MN a good place to live?

Golden Valley is in Hennepin County and is one of the best places to live in Minnesota. Living in Golden Valley offers residents a dense suburban feel and most residents own their homes. In Golden Valley, there are a lot of coffee shops and parks. Many young professionals and retirees live in Golden Valley and residents tend to have moderate political views.

What are the demographics of the Golden Valley, MN?

Golden Valley, MN is home to a population of 22.1k people, of which 95.3% are citizens. As of 2022, 11.7% of Golden Valley, MN residents were born outside of the country (2.59k people). In 2022, there were 13.6 times more White (non-Hispanic) residents (18k people) in Golden Valley, MN than any other race or ethnicity. There were 1.32k Two+ (Non-Hispanic) and 1.26k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.

Sources

Wikipedia

City of Golden Valley

Golden Valley Clinic

Golden Valley Parks and Recreation Department

The Retreat Strength Gym

9Round Fitness

Snap Fitness

Bassett Creek Regional Trail

Schaper Park

Eloise Butler Wildflower Garden and Bird Sanctuary

Westwood Hills Nature Center

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.