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Bemidji, MN

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1 Local Postnatal Yoga Instructors
39 Virtual Postnatal Yoga Instructors
0 Near Bemidji, MN

40 Postnatal Yoga Instructors Serving Bemidji, MN

1 postnatal yoga instructors offer in-person sessions in Bemidji, MN, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-14-26

Find Postnatal Yoga Instructors Serving Bemidji, MN

Compare postnatal yoga instructors serving Bemidji

1 Local Postnatal Yoga Instructors
39 Virtual Postnatal Yoga Instructors
0 Near Bemidji, MN

Postnatal Yoga Instructors in Bemidji, MN

1 available

Book in-person sessions with postnatal yoga instructors based in Bemidji.

Bemidji MN US Monday's @ 6:00 pm - Yoga - Slow FlowWednesday's @ 6:00 pm - Slow Flow - Free Flow
Casey Lesmeister
Casey Lesmeister, RYT 200 New on Sofia Health
Yoga Teacher, Reiki Master, Ayurveda Lifestyle Consultant, Spiritual Counseler
Sofia Verified
Serves Bemidji, MN Free intro consult

I am a 500 RYT Yogini and also a Priestess offering Spiritual Counseling, certified as an Ayurvedic… Read bio

Yoga TeacherReiki MasterAyurveda Lifestyle ConsultantSpiritual Counseler Reiki MasterYoga InstructorCounselorMarriage CounselorChristian Life CoachSpiritual Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorReikiHealerIntuitive HealerPrivate Yoga InstructorVirtual Energy HealerPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSpiritual CleansingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassEnergy CoachJoint Pain SpecialistYoga NidraTrauma Informed YogaChronic Pain SpecialistHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf Care

Next available on Mon, Oct 5

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
Tue Oct 6 No appts
Wed Oct 7 1 appts
More

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Online Postnatal Yoga Instructors Serving Bemidji, MN

39 available

Meet with experienced postnatal yoga instructors who serve clients in Bemidji through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Thu Oct 1 1 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
Wed Oct 7 No appts
More

Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 11 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
Wed Oct 7 30 appts
More

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Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
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I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

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Frequently Asked Questions

How can I make a same-day appointment with a Postnatal Yoga in Bemidji?

Same day appointments are available with many Postnatal Yoga Instructors. For the most part, clients who use Sofia to search for a Postnatal Yoga in Bemidji can schedule an appointment and see the Postnatal Yoga within 24 hours. You can search for real-time availability of Postnatal Yoga Instructors in Bemidji and make an appointment online today.

How can I book an appointment online with a Postnatal Yoga in Bemidji?

Sofia is a free online service that helps clients find Postnatal Yoga Instructors in Bemidji and book appointments instantly. You can search for Bemidji Postnatal Yoga Instructors by symptom, health goal or visit reason. You can explore Postnatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Postnatal Yoga in Bemidji?

You can use Sofia to find Postnatal Yoga Instructors in Bemidji who are highly rated. View each Postnatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Postnatal Yoga in Bemidji?

Almost all Postnatal Yoga Instructors in Bemidji on Sofia have virtual visits available. Every Postnatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Bemidji Postnatal Yoga who sees clients after hours?

On Sofia, you can search specifically for Bemidji Postnatal Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Postnatal Yoga Instructors in Bemidji?

Sofia lets you see real-time availability for Postnatal Yoga Instructors in Bemidji. Many Postnatal Yoga Instructors offer same day appointments.  

How can I find a Postnatal Yoga in Bemidji who sees clients during the weekend?

Sofia let's you see real-time availability for Postnatal Yoga Instructors in Bemidji. Many Postnatal Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Postnatal Yoga Instructors in Bemidji?

Sofia lets you search for live group classes from the leading Postnatal Yoga Instructors. You can sign up for individual virtual group classes from Postnatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Postnatal Yoga products in Bemidji?

Sofia lets you shop for Postnatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Postnatal Yoga Instructors page directly. 

How can I find live classes near me with Postnatal Yoga Instructors in Bemidji?

Sofia lets you take live classes from leading Postnatal Yoga Instructors. You can sign up for virtual group classes from Postnatal Yoga Instructors today.

Where can I find a licensed and credentialed Postnatal Yoga near me in Bemidji?

Sofia lets you search for educated, licensed, and credentialed Postnatal Yoga Instructors professionals. You can ensure you are booking with the right Postnatal Yoga for you based on credentials, language, and more.

Frequently asked questions

 

Bemidji, MN

 

Bemidji is a city and the county seat of Beltrami County, in northern Minnesota, United States. The population was 14,574 at the 2020 census. According to 2022 census estimates, the city is estimated to have a population of 15,946, making it the largest commercial center between Grand Forks, North Dakota, and Duluth.

As a central city for three Indian reservations, Bemidji is the site of many Native American services, including the Indian Health Service. Near Bemidji are the Red Lake Indian Reservation, the White Earth Indian Reservation, and the Leech Lake Indian Reservation. Bemidji lies on the southwest shore of Lake Bemidji, the northernmost lake feeding the Mississippi River; it is nicknamed "The First City on the Mississippi". Bemidji is also the self-proclaimed "curling capital" of the U.S. and the alleged birthplace of legendary Paul Bunyan.

According to the United States Census Bureau, the city has a total area of 22.335 square miles (57.85 km2), of which 17.440 square miles (45.17 km2) is land and 4.895 square miles (12.68 km2) (21.90%) is water. Four-lane U.S. Route 2, U.S. Route 71, and Minnesota State Highway 197 are three of the main routes in the city. Minnesota State Highways 89 and 371 are nearby.

The largest earthquake on record for the Bemidji area was recorded on September 3, 1917. It is claimed that it shook houses in Bemidji and across northern Minnesota. The epicenter was about 95 miles (153 km) away in Staples, Minnesota, and it affected an area of 48,000 square kilometers (19,000 sq mi); it had a magnitude of 4.4 with a maximum intensity of VI to VII. The closest and most recent quake occurred in Walker, Minnesota, on September 27, 1982, with a magnitude of 2.0.

Bemidji focuses on health and wellness. Healthcare facilities like the Mayo Clinic Health System - Bemidji Medical Center ensure access to quality medical services. Explore the parks, facilities, and programs the Bemidji Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Bemidji, Boss Lady Fitness, and Snap Fitness. Discover the walking and biking trails in and around Bemidji, such as Diamond Point Park and Algoma Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Bemidji, MN include Headwaters Science Center, Paul Bunyan Park, and Lake Bemidji State Park.

 

Population: 14,574 (2020). ZIP Code: 56601. Area Code: 218. Elevation: 1,368 ft (417 m). Area: 22.335 sq mi (57.847 km2).

 

FAQs

 

Is Bemidji, MN a good place to live?

Living in Bemidji offers residents an urban suburban mix feel and most residents rent their homes. In Bemidji, there are a lot of coffee shops and parks. Many young professionals live in Bemidji and residents tend to lean conservative. The public schools in Bemidji are highly rated.

 

What is the poverty rate in Bemidji, MN? 

In 2022, the median household income of Bemidji households was $49,799. Bemidji households made slightly more than Virginia households ($49,789) and Wheaton households ($49,727). However, 12.4% of Bemidji families live in poverty.

 

What are the demographics of Bemidji, MN?

Bemidji, MN is home to a population of 15.4k people, of which 98.7% are citizens. As of 2022, 2.14% of Bemidji, MN residents were born outside of the country (331 people). In 2022, there were 8.26 times more White (non-Hispanic) residents (11.7k people) in Bemidji, MN than any other race or ethnicity. There were 1.42k American Indian & Alaska Native (Non-Hispanic) and 1.36k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of Bemidji

Bemidji Parks and Recreation Department 

CrossFit Bemidji

Boss Lady Fitness 

Snap Fitness

Diamond Point Park 

Algoma Park

Headwaters Science Center

Paul Bunyan Park

Lake Bemidji State Park

Niche

Minnesota Demographics

DataUSA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.