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43 Fitness Classes near Sturgis, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Sturgis, MI
Sturgis is a city in St. Joseph County in the U.S. state of Michigan. The population was 10,994 at the 2010 census. The city is located at the northeast corner of Sturgis Township and the intersection of US 12 and M-66. Sturgis is just north of the Michigan–Indiana border and the I-80/90 Indiana Toll Road. Sturgis has been assigned a ZIP code of 49091.
Sturgis is located at 41°47′57″N 85°25′09″W. According to the United States Census Bureau, the city has a total area of 6.49 square miles (16.81 km2), all land.
In 1827, Judge John Sturgis came to the St. Joseph Valley area in southern Michigan territory and settled in what is now Sturgis. The original site of his home can be seen at Pioneer Park, maintained by the City of Sturgis. Legend has it that Sturgis was chosen as the town's name because Mrs. John Sturgis baked a pan of biscuits and sent them to a surveying party near their cabin. Lewis Cass, who later became governor, was part of that surveying party. When the time came to name the town, Governor Cass remembered the biscuits and was insistent that the town be named Sturgis. In 1896, Sturgis officially became a city.
Sturgis is known as the "Electric City" due to its municipal electric utility and hydroelectric dam, which date back to the early days of the community. The City-owned electric department has served the Sturgis area since the city's inception in 1896. In 1909, the City of Sturgis approved the construction of a hydroelectric dam on the St. Joseph River near Centreville, Michigan. The dam began operation on September 3, 1911, and continues to serve the community. In 2011, the City celebrated the centennial of the Dam as part of "Sturgis Dam Days."
Sturgis is a Sister City to Wiesloch, Germany. In 1966, the cities of Wiesloch and Sturgis decided to form a Sister City partnership that grew out of President Eisenhower's People-to-People program which was formed to increase cultural awareness and promote friendship. In 1967 Wiesloch formally began the cultural exchange by sending a community choir to Sturgis. In 1969 Sturgis reciprocated, sending its community choir to Wiesloch. In 1977, the exchange program was expanded to include students, who each year spend three weeks in their partner's home. In 1989 a Sturgis teacher worked in Wiesloch as part of the Sister City program. This teacher exchange continues periodically as teachers from Wiesloch work in Sturgis and vice versa. In 2016, Sturgis and Wiesloch celebrated the 50th Anniversary of their Sister City partnership.
Sturgis, MI offers a variety of spas, gyms, and health and wellness activities that cater to its residents' health and fitness needs. Amigo Centre provides a comprehensive fitness experience with its state-of-the-art gym, swimming pool, and group fitness classes like yoga and spin. The Sturgis Community Pool offers aquatic exercise classes and open swim times, perfect for all ages. Maximum Performance Chiropractic focuses on spinal health, pain relief, and overall wellness with various chiropractic services. Essential Massage Therapy provides a tranquil retreat with massages, facials, and holistic therapies aimed at relaxation and rejuvenation. Anytime Fitness offers 24/7 access to top-notch equipment and personalized training programs. FitStop Sturgis hosts yoga and Pilates classes that emphasize core strength, flexibility, and mindfulness. These diverse facilities and activities make Sturgis a hub for wellness and active living, enriching the lives of its residents.
Top sites in Sturgis City, MI are Franks Park, Old Depot Dog Park, Doyle Community Center, and Sturgis Historical Museum.
Population: 11,030 (2024). ZIP code: 49091. Area code: 269. Elevation: 915 ft (279 m). Area: 6.78 sq mi (17.57 km2).
FAQs
What is Sturgis, MI famous for?
While many cities of the same size were still in the dark, Sturgis became known as the Electric City. City leaders installed a 150-kilowatt, alternating current generator in 1899, but demand continued to grow and in 1905 a dam was built where the John M. Leland gristmill and sawmill had once stood on the St. Joseph River. Today, Chicago Road (US 12) is still the main thoroughfare of downtown Sturgis, a street lined on either side by Victorian-era commercial buildings, helping the city retain its historic charm.
Is Sturgis Michigan a good place to live?
Living in Sturgis offers a small-town atmosphere where everyone tends to know each other, creating a close-knit community feel. The cost of living is quite affordable, especially when it comes to housing. The town prides itself on its community spirit, often coming together for local events and festivals. One notable event is the annual motorcycle rally, which draws thousands of visitors and is a highlight for the community. Low home cost, 50 minutes to Kalamazoo, and pleasant summers make Sturgis a great place to live.
What is the crime rate in Sturgis, MI?
The crime rate in Sturgis is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sturgis is 1 in 43. Based on FBI crime data, Sturgis is not one of the safest communities in America. Relative to Michigan, Sturgis has a crime rate that is higher than 87% of the state's cities and towns of all sizes.
Sources
Maximum Performance Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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