As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Inflammation Specialist in Saginaw, MI?
Same day appointments are available with many Inflammation Specialists. For the most part, clients who use Sofia to search for a Inflammation Specialist in Saginaw, MI can schedule an appointment and see the Inflammation Specialist within 24 hours. You can search for real-time availability of Inflammation Specialists in Saginaw, MI and make an appointment online today.
How can I book an appointment online with a Inflammation Specialist in Saginaw, MI?
Sofia is a free online service that helps clients find Inflammation Specialists in Saginaw, MI and book appointments instantly. You can search for Saginaw, MI Inflammation Specialists by symptom, health goal or visit reason. You can explore Inflammation Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Inflammation Specialist in Saginaw, MI?
You can use Sofia to find Inflammation Specialists in Saginaw, MI who are highly rated. View each Inflammation Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Inflammation Specialist in Saginaw, MI?
Almost all Inflammation Specialists in Saginaw, MI on Sofia have virtual visits available. Every Inflammation Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Saginaw, MI Inflammation Specialist who sees clients after hours?
On Sofia, you can search specifically for Saginaw, MI Inflammation Specialists with availability after normal business hours.
How can I find same day appointments near me for Inflammation Specialists in Saginaw, MI?
Sofia lets you see real-time availability for Inflammation Specialists in Saginaw, MI. Many Inflammation Specialists offer same day appointments.
How can I find a Inflammation Specialist in Saginaw, MI who sees clients during the weekend?
Sofia let's you see real-time availability for Inflammation Specialists in Saginaw, MI. Many Inflammation Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Inflammation Specialists in Saginaw, MI?
Sofia lets you search for live group classes from the leading Inflammation Specialists. You can sign up for individual virtual group classes from Inflammation Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Inflammation Specialist products in Saginaw, MI?
Sofia lets you shop for Inflammation Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Inflammation Specialists page directly.
How can I find live classes near me with Inflammation Specialists in Saginaw, MI?
Sofia lets you take live classes from leading Inflammation Specialists. You can sign up for virtual group classes from Inflammation Specialists today.
Where can I find a licensed and credentialed Inflammation Specialist near me in Saginaw, MI?
Sofia lets you search for educated, licensed, and credentialed Inflammation Specialists professionals. You can ensure you are booking with the right Inflammation Specialist for you based on credentials, language, and more.
Saginaw, MI
Saginaw is a city in and the seat of Saginaw County, Michigan, United States. The city proper had a population of 44,202 at the 2020 census. Located along the Saginaw River, Saginaw is adjacent to Saginaw Charter Township and is considered part of the Greater Tri-Cities region of Central Michigan. The Saginaw metropolitan area had a population of 190,124 in 2020. The city is also the largest municipality in the Greater Tri-Cities, with a combined population of 377,474 in the combined statistical area in 2020.
Established as a fort following the 1819 Treaty of Saginaw, Saginaw was a thriving lumber town in the 19th century. It was an important industrial city and manufacturing center throughout much of the 20th century due to its automobile and automotive parts production led by General Motors. As part of the Rust Belt, its industry and strong manufacturing presence declined, leading to increased unemployment, crime, and a population decline. Modern economic development is focused on comparative advantages in innovation, clean energy, and continued manufacturing exports. However, the city continues to have a higher proportion of manufacturing jobs than the U.S. average.
The name Saginaw is widely believed to mean "where the Sauk were" in Ojibwe, from Sace-nong or Sak-e-nong (Sauk Town), due to the belief that the Sauk once lived there. But it is more likely that the name means "place of the outlet", from the Ojibwe sag (opening) and ong (place of).
When Natives told Samuel de Champlain that the Sauk nation was on the western shore of Lake Michigan, Champlain mistakenly placed them on the western shore of Lake Huron. This mistake was copied on subsequent maps, and future references identified this as the place of the Sauks. Champlain himself never visited what is now Michigan.
According to the U.S. Census Bureau, the city has a total area of 18.10 square miles (46.88 km2), of which, 17.34 square miles (44.91 km2) is land and 0.76 square miles (1.97 km2) is water. Saginaw lies on the Saginaw River, 15 miles (24 km) inland from Saginaw Bay, an arm of Lake Huron. The city sits in the middle of the Saginaw Bay watershed, the largest in the state of Michigan. It includes the largest contiguous fresh-water coastal wetland in the United States.
Saginaw places a strong emphasis on health and wellness for its residents. Serenity Spa & Salon provides a tranquil retreat with massages, facials, and holistic therapies aimed at promoting relaxation and rejuvenation. Planet Fitness offers a judgment-free environment with a wide array of exercise equipment and group fitness classes to accommodate all fitness levels. The Saginaw Athletic Club features state-of-the-art equipment, personal training, and group fitness classes that focus on strength and conditioning. Great Lakes Yoga. offers various yoga classes that enhance flexibility, strength, and mental clarity in a serene setting. Michigan Health Improvement Alliance promotes community health through wellness programs and initiatives that encourage active living. The Saginaw YMCA offers diverse fitness programs, including swimming, sports leagues, and fitness classes, fostering a sense of community and active living. Ascension St. Mary's Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 43,477 (2022). ZIP Codes: 48601, 48609, 48638, 48663. Area code: 989. Elevation: 591 ft (180 m). Area: 17.81 sq mi (46.12 km2).
FAQs
What is Saginaw, MI famous for?
Called East Saginaw, it consolidated with South Saginaw in 1873 and with Saginaw City in 1889 to form the present city. A former lumbering center, Saginaw has turned to agriculture and diversified manufacturing (especially auto parts). Major salt, coal, and petroleum deposits are nearby, and sugar beets and beans are produced in the Saginaw Valley. A branch of Great Lakes (junior) College (1907) is located in the city.
What are the demographics of Saginaw, MI?
Saginaw is a city located in Bay County and Saginaw County Michigan. Saginaw has a 2024 population of 42,876. It is also the county seat of Saginaw County. Saginaw is currently declining at a rate of -0.72% annually and its population has decreased by -2.8% since the most recent census, which recorded a population of 44,112 in 2020. According to the most recent ACS, the racial composition of Saginaw was Black or African American: 45.63%, White: 40.11%, Two or more races: 10.47%, Other race: 3.45%, Native American: 0.19%, Asian: 0.15%, Native Hawaiian or Pacific Islander: 0%.
What is the county of Saginaw, MI?
Saginaw is a city in and the seat of Saginaw County, Michigan, United States. The city proper had a population of 44,202 at the 2020 census. Located along the Saginaw River, Saginaw is adjacent to Saginaw Charter Township and is considered part of the Greater Tri-Cities region of Central Michigan. The Saginaw metropolitan area had a population of 190,124 in 2020. The city is also the largest municipality in the Greater Tri-Cities, with a combined population of 377,474 in the combined statistical area in 2020.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)