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43 Fitness Classes near Royal Oak, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Royal Oak can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Royal Oak and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Royal Oak and book appointments instantly. You can search for Royal Oak Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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Royal Oak, MI
Royal Oak is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Royal Oak is roughly 14 miles (22.5 km) north of downtown Detroit. As of the 2020 census, the city had a population of 58,211. Royal Oak is located along the Woodward Corridor and is served by Interstate 75 and Interstate 696. The city has one of the largest downtowns in Detroit's suburbs, and is also home to much of the Detroit Zoo, with portions extending into neighboring Huntington Woods.
Royal Oak was named in 1819, during one of the surveying expeditions led by Territorial Governor Lewis Cass. A large oak tree at this small settlement reminded Cass of the story of the Royal Oak, where King Charles II of England, Scotland, and Ireland hid to escape capture by the Roundheads after the Battle of Worcester, so he chose that name for the settlement. Royal Oak was not incorporated as a village until 1891. It was reincorporated as a city in 1921.
According to the United States Census Bureau, the city has a total area of 11.79 square miles (30.54 km2), of which 11.78 square miles (30.51 km2) is land and 0.01 square miles (0.03 km2) (0.08%) is water.
Royal Oak developed around a river, the Red Run. Vinsetta Boulevard was built skirting a source branch of the Red Run for its median. In the 1930s, Vinsetta's entire median, along with the river and all but the tops of the bridges for the crossing streets were filled in as part of a WPA project during the Great Depression. During 1967–8, the rest of the river in Oakland County was buried within a six-foot drain pipe.
Extensive tree-planting has taken place since the 1930s, leading to the town being nicknamed "The City of Trees", although recent increased developments have caused controversy about the maintenance of the city's urban forest.
Royal Oak, MI offers a variety of spas, gyms, and health and wellness activities that cater to the diverse needs of its residents. Woodhouse Spa provides a tranquil retreat with massages, facials, and holistic therapies designed for relaxation and rejuvenation. Bold Flow Yoga hosts yoga and Pilates classes, focusing on core strength, flexibility, and mindfulness. Chiropractic Center of Royal Oak emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. LA Fitness promotes a welcoming environment with a wide array of exercise equipment, group fitness classes, and personal training. The Royal Oak Senior Center offers various wellness programs, including senior fitness, youth sports, and wellness workshops. Henry Ford Medical Center - Royal Oak offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
The top sites in Royal Oak, MI are Detroit Zoo, Starr Jaycee Park, and Stagecrafters Baldwin Theatre.
Population: 57,495 (2022). ZIP Codes: 48067, 48073. Area code: 517. Elevation: 663 ft (202 m). Area: 11.79 sq mi (30.55 km2).
FAQs
What is the history of Royal Oak, MI?
Before becoming incorporated as a city on November 8, 1921, Royal Oak was first established as a township on January 23, 1819, and then a village on March 18, 1891. The city’s first mayor was George A. Dondero, who later went on to become a Michigan representative to the U.S. House. Though Royal Oak’s first library appeared in 1852 as a reading room in the Township doctor’s home, it was not until almost the mid-twentieth century before the city’s librarians started collecting information about the city and documenting its history.
What county is Royal Oak, MI?
Royal Oak is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Royal Oak is roughly 14 miles (22.5 km) north of downtown Detroit. As of the 2020 census, the city had a population of 58,211. Royal Oak is located along the Woodward Corridor and is served by Interstate 75 and Interstate 696. The city has one of the largest downtowns in Detroit's suburbs, and is also home to much of the Detroit Zoo, with portions extending into neighboring Huntington Woods.
What is the crime rate in Royal Oak, MI?
Royal Oak has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Royal Oak is 1 in 105. How does Royal Oak fare compared to other communities in Michigan of all population sizes? Royal Oak's crime rate is lower than approximately 47% of Michigan communities.
Sources
Chiropractic Center of Royal Oak
Henry Ford Medical Center - Royal Oak
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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