Find Resistance Trainers Serving
Rochester, MI

Compare resistance trainers serving Rochester

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0 Local Resistance Trainers
21 Virtual Resistance Trainers
0 Near Rochester, MI

21 Resistance Trainers Serving Rochester, MI

There are currently no resistance trainers based in Rochester, MI offering in-person sessions. Below you'll find resistance trainers available online, providers in cities near Rochester, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Resistance Trainers Serving Rochester, MI

Compare resistance trainers serving Rochester

0 Local Resistance Trainers
21 Virtual Resistance Trainers
0 Near Rochester, MI

Online Resistance Trainers Serving Rochester, MI

21 available

Meet with experienced resistance trainers who serve clients in Rochester through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
17 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Thu, Oct 1

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 12 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 12 appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Natural Medicine Practicioner
Sofia Verified
Serves Fort Mill, SC Virtual available

Coming Soon… Read bio

Natural Medicine Practicioner Yoga InstructorWellness CoachMental Health CounselorAnxiety TherapistPersonal CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassStress CounselingAnxiety CoachAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistDetox SpecialistSkin Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistSelf CareSkin CareHerbal RemediesBreathing Exercise

Next available on Thu, Oct 1

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 10 appts
Fri Oct 2 2 appts
Sat Oct 3 4 appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Resistance Training in Rochester, MI?

Same day appointments are available with many Resistance Trainers. For the most part, clients who use Sofia to search for a Resistance Training in Rochester, MI can schedule an appointment and see the Resistance Training within 24 hours. You can search for real-time availability of Resistance Trainers in Rochester, MI and make an appointment online today.

How can I book an appointment online with a Resistance Training in Rochester, MI?

Sofia is a free online service that helps clients find Resistance Trainers in Rochester, MI and book appointments instantly. You can search for Rochester, MI Resistance Trainers by symptom, health goal or visit reason. You can explore Resistance Training services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Resistance Training in Rochester, MI?

You can use Sofia to find Resistance Trainers in Rochester, MI who are highly rated. View each Resistance Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Resistance Training in Rochester, MI?

Almost all Resistance Trainers in Rochester, MI on Sofia have virtual visits available. Every Resistance Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Rochester, MI Resistance Training who sees clients after hours?

On Sofia, you can search specifically for Rochester, MI Resistance Trainers with availability after normal business hours.

How can I find same day appointments near me for Resistance Trainers in Rochester, MI?

Sofia lets you see real-time availability for Resistance Trainers in Rochester, MI. Many Resistance Trainers offer same day appointments.  

How can I find a Resistance Training in Rochester, MI who sees clients during the weekend?

Sofia let's you see real-time availability for Resistance Trainers in Rochester, MI. Many Resistance Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Resistance Trainers in Rochester, MI?

Sofia lets you search for live group classes from the leading Resistance Trainers. You can sign up for individual virtual group classes from Resistance Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Resistance Training products in Rochester, MI?

Sofia lets you shop for Resistance Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Resistance Trainers page directly. 

How can I find live classes near me with Resistance Trainers in Rochester, MI?

Sofia lets you take live classes from leading Resistance Trainers. You can sign up for virtual group classes from Resistance Trainers today.

Where can I find a licensed and credentialed Resistance Training near me in Rochester, MI?

Sofia lets you search for educated, licensed, and credentialed Resistance Trainers professionals. You can ensure you are booking with the right Resistance Training for you based on credentials, language, and more.

Frequently asked questions

 

Rochester, MI

 

Rochester is a city in Oakland County in the U.S. state of Michigan. The population was 12,711 at the 2010 census. It is a northern suburb in Metro Detroit located 20 miles north of the city of Detroit. Rochester was the first European settlement in Oakland County when it was founded in 1818. It became part of the Avon Township in 1835 and was incorporated as an autonomous city in 1967. It is mostly surrounded by the city of Rochester Hills and also borders Shelby Township to the east.

The Odawa, Ojibwe, Potawatomi, and Wyandot peoples all resided in the Rochester area. All of them ceded land claims by the early 19th century. The first settlers in what would become Rochester, the Graham family, built a log cabin in 1817. The cabin was located on present-day 3rd St., just west of Main. The city was named for Rochester, New York, just like Rochester, Minnesota, as many early settlers to the area were formerly from the state of New York.

The city became an industrial center with abundant water power from the Clinton River and Paint Creek. The interconnected waterways are no longer used for travel or local industry but provide natural beauty, some fishing, and a healthy portion of the Clinton Watershed. Historically, past industries formerly located in Rochester included a refinery for sugar beets, a paper products company, and the Western Knitting Mills factory, which was later adapted and utilized during World War II for incendiary production—businesses that no longer exist in the area. Rochester was served by two railroads as well as the Detroit United Railway, an interurban to Royal Oak and Detroit.

Chapman Mill Pond, east of downtown, disappeared into the Paint Creek when the dam broke during the flood of 1946. The reclaimed land is the site of the current post office, Rochester Hills Library, and Olde Towne Road. Water Street, formerly situated at the edge of the large pond, remains by its name a reminder of the pond's former existence.

Michigan became the 26th state in 1837, and the Village of Rochester was formed on April 12, 1869, within the boundaries of Avon Township. By 1895, Rochester's population was 900. The village became the city of Rochester in 1967, breaking away from Avon Township. Avon Township became the City of Rochester Hills in 1984, following a long court battle, where the city of Rochester annexed 2.2 square miles (5.7 km2) of Avon Township's land. It more than doubled the city of Rochester's size.

According to the United States Census Bureau, the city has a total area of 3.82 square miles (9.89 km2), all land. Since the annexation of a section of Avon Township (now Rochester Hills), the city has an eastern boundary that extends to the border with Macomb County.

Rochester, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Anytime Fitness ensures 24/7 access to state-of-the-art equipment and personalized training programs. The Corner Studio hosts yoga and Pilates classes, focusing on core strength and flexibility. Rochester Family Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Mindful Movements Yoga Center offers yoga and meditation classes to enhance mental and physical well-being. HealthQuest Physical Therapy provides comprehensive rehabilitation services and wellness programs. These diverse facilities and activities make Rochester a vibrant community for health and wellness, enriching the lives of its residents.
 

The top Sites in Rochester, MI are Rochester Play, Dinosaur Hill Nature Preserve, The Village Of Rochester Hills, and Yates Cider Mill.
 

Population: 12,832 (2022). ZIP Codes: 48306, 48308. Area codes: 248, 947. Elevation: 751 ft (229 m). Area: 3.83 sq mi (9.92 km2).

 

FAQs

 

Is Rochester, MI expensive?

Rochester, Michigan's cost of living is 4% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. PayScale's Cost of Living Calculator can help you find out more about how your individual needs will factor in when beginning your research to figure out how much it would cost you to relocate.

 

Is Rochester, MI a nice place to live?

Rochester is a suburb of Detroit with a population of 12,978. Rochester is in Oakland County and is one of the best places to live in Michigan. Living in Rochester offers residents a dense suburban feel and most residents own their homes. In Rochester, there are a lot of parks. Many young professionals live in Rochester and residents tend to lean conservative. The public schools in Rochester are highly rated.

 

What is the crime rate in Rochester, MI?

According to NeighborhoodScout's analysis of FBI crime statistics, Rochester is safer than 62% of the cities and towns in the US of all population sizes. In Michigan, only on the order of 40% of the communities have a lower crime rate than Rochester. If you live in Rochester, your chance of becoming a victim of crime in the community is 1 in 143. The US average across communities from the largest to the smallest is 1 in 43.

 

Sources

Wikipedia

City of Rochester, MI

Neighborhood Scout

Payscale

Niche

Anytime Fitness

The Corner Studio

Rochester Family Chiropractic

Planet Fitness

Mindful Movements Yoga Center

HealthQuest Physical Therapy

Rochester Play

Dinosaur Hill Nature Preserve 

The Village Of Rochester Hills 

Yates Cider Mill

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.