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43 Fitness Classes near Redford, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Redford can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Redford and make an appointment online today.
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Redford, MI
Redford Township is a charter township in Wayne County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Redford borders Detroit to the west, roughly 15 miles (24.1 km) northwest of downtown Detroit. As of the 2020 census, the township had a population of 49,504.
Springwells Township and Bucklin Township were formally organized and laid out by the gubernatorial act on April 12, 1827. Postal regulations prohibiting two post offices from having the same name required—when a township was subdivided—unique names to be found. The Bucklin name was extinguished when it was split on October 29, 1829, along what is now Inkster Road into Nankin Township (west half) and Pekin Township (east half), named as a result of a wave of interest in China. In March 1833, Pekin was renamed Redford and the southern half became Dearborn Township on April 1. The name Redford was chosen because natives and colonial European immigrants forded the River Rouge where the river runs through Redford. "Rouge" is French for "red."
The township used to go all the way to Greenfield Road, but in the 1920s the eastern portions of the township were annexed by Detroit. This annexation ceased in 1926 when the township was given "charter" status by the Michigan legislature. In 1918 there was a post office named "Five Points" operating between 6 Mile Road and 7 Mile Road along the road of that name.
Redford Township is a western suburb of Detroit. According to the United States Census Bureau, the township has a total area of 11.2 square miles (29 km2), all land. The middle branch of the River Rouge flows through the Lola Valley Park in the township. Ashcroft Creek, another branch of the Rouge River, flows for about a half mile in the southeastern corner of the township before entering Detroit's Rouge Park, and then into the main branch of the Rouge. Tarabusi Creek of the Bell Branch, another branch of the Rouge River, flows through Western Golf Club and Bell Creek Park.
Redford places a strong emphasis on health and wellness for its residents. Redford Community Center features fitness classes, recreational sports, and wellness programs for all ages. Xtreme Fitness provides a high-energy environment with state-of-the-art equipment and personalized training services. Redford Chiropractic Center focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Essential Massage Therapy offers therapeutic massages designed to relieve stress and promote relaxation. Snap Fitness is a 24/7 gym offering convenient access to fitness equipment and personal training. Yoga practitioners can find tranquility at Citizen Yoga Studio offering classes for all levels.
The top sites in Redford, MI are the Henry Ford Museum of American Innovation, Lakeshore Park, and Marvin's Marvelous Mechanical Museum.
Population: 49,504 (2020). ZIP Codes: 48239, 48240. Area codes: 313. Elevation: 627 ft (191 m). Area: 11.24 sq mi (29.11 km2).
FAQs
Is Redford, MI a good place to live?
Redford Charter Township is considered one of the best places to live in Wayne County and offers an upscale, modern lifestyle with many excellent amenities, attractions, and more. The cost of living is affordable, especially housing, and crime rates, while not low, are only slightly higher than the national average. One drawback of living this far north is that Redford, like all towns in Michigan, has long, cold winters.
What are the demographics of Redford, MI?
In 2020, Redford Township had a population of 48,492. The ethnic and racial makeup of the population was 44.1% white, 50.2% African-American, 0.4% Asian, 3.0% reporting more than one race, and 5.5% Hispanic. White alone non-Hispanic accounted for 41.5 % of the population.
What county is Redford, MI?
Redford Township is a charter township in Wayne County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Redford borders Detroit to the west, roughly 15 miles (24.1 km) northwest of downtown Detroit. As of the 2020 census, the township had a population of 49,504.
Sources
Henry Ford Museum of American Innovation
Marvin's Marvelous Mechanical Museum
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