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43 Fitness Classes near Midland, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Midland, MI can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Midland, MI and make an appointment online today.
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How can I find same day appointments near me for Fitness Classes in Midland, MI?
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Midland, MI
Midland is a city in and the county seat of Midland County, Michigan, in the United States. The city's population was 42,547 as of the 2020 census. It is the principal city of the Midland Metropolitan Statistical Area, part of the larger Saginaw-Midland-Bay City Combined Statistical Area.
By the late 1820s, Midland was established as a fur trading post of the American Fur Company supervised by the post at Saginaw. Here agents purchased furs from Ojibwe trappers. The Campau family of Detroit operated an independent trading post at this location in the late 1820s.
Dow Chemical Company was founded in Midland in 1897, and its world headquarters are still located there. Through the influence of a Dow Chemical plant opening in Handa, Aichi, Japan, Midland and Handa have become sister cities. Dow Corning was also headquartered in Midland.
In 1969, the city unilaterally defined a Midland Urban Growth Area (MUGA), a two-mile territory around the city limits, in an attempt to control urban sprawl. As the county's only capable drinking water supplier, the city would provide water services to communities outside the MUGA such as the nearby village of Sanford. The city would not provide water services within the MUGA without annexation to the city of Midland. This allowed the city to control most of the growth in the county. Since 1991, the policy has since been revised with a series of Urban Cooperation Act Agreements with surrounding townships. Case-by-case drawings of the MUGA line now allow Midland to sell water to the surrounding townships without annexation.
The city lies within eastern Midland County, with a small portion extending east into Bay County. Most of the city's area is incorporated from Midland Township. The city is 24 miles (39 km) northwest of Saginaw and 19 miles (31 km) west of Bay City. It is part of the Flint/Tri-Cities region.
According to the U.S. Census Bureau, the city has a total area of 36.3 square miles (94.02 km2), of which 34.4 square miles (89.10 km2) are land and 2.0 square miles (5.18 km2), or 5.41%, is water. The city is along the Tittabawassee River, a southeast-flowing tributary of the Saginaw River, leading to Saginaw Bay in Lake Huron. Midland has a humid continental climate (Dfb) with hot, rainy summers with cool nights and cold, snowy winters with average highs around freezing.
Midland places a strong emphasis on health and wellness for its residents. Element Salon and Day Spa provides a peaceful retreat with massages, facials, and holistic therapies designed to rejuvenate and relax. Greater Midland Community Center offers an extensive fitness facility, including a gym, swimming pool, and various fitness classes for all ages. The Yoga Place hosts yoga and pilates classes focusing on mindfulness, core strength, and flexibility. Dorais Family Chiropractic emphasizes spinal health, pain relief, and overall wellness through a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Body Language Fitness and Yoga Studio offers classes in yoga, Zumba, and strength training, catering to diverse fitness levels and interests.
Top sites in Midland, MI are Dow Gardens, Chippewa Nature Center, and Emerson Park.
Population: 42,663 (2023). ZIP codes: 48623 (Freeland); 48640–48642, 48667, 48670, 48674, 48686. Area code: 989. Elevation: 636 ft (212 m). Area: 36.34 sq mi (94.12 km2).
FAQs
What is Midland, MI famous for?
Now the heart of Michigan's technology basin, Midland is the global headquarters of two Fortune 500 companies, Dow Chemical and Dow Corning Corporation, and home to the Midland Cogeneration Venture, the largest gas-fueled, steam recovery co-generation facility in North America. Midland has become a center for industrial innovation and is quickly becoming a hub for the solar energy industry, emerging technologies, and a variety of entrepreneurial pursuits.
Is Midland, MI expensive?
Based on our Midland cost of living calculator, Midland is 17% less expensive than the national average and 9% less expensive to live in than the average city in Michigan. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Midland are more affordable than average in the United States. Transportation costs in Midland are as affordable as average in the United States. Housing costs in Midland are more affordable than average in the United States. Healthcare costs in Midland are more affordable than the US average.
Is Midland, MI a good place to live?
Midland is in Midland County and is one of the best places to live in Michigan. Living in Midland offers residents a dense suburban feel and most residents own their homes. In Midland there are a lot of parks. Many families and young professionals live in Midland and residents tend to lean conservative. The public schools in Midland are highly rated.
Sources
Greater Midland Community Center
Body Language Fitness and Yoga Studio
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