Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareHealthy Habits CoachImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
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Lansing is the centerpiece of a region of Michigan known as Mid-Michigan.
According to the United States Census Bureau, the city has a total area of 36.68 square miles (95.00 km2), of which 36.05 square miles (93.37 km2) is land and 0.63 square miles (1.63 km2) is water. This figure includes two 425 Agreements with Alaiedon Township and Meridian Township, and the four 425 Agreements with Delta Township since 2000.
Since the 2010 census, the city has entered into two additional 425 Agreements. The first agreement consisted of the temporary transfer of 1,888.2 acres of Lansing Capital Region International Airport to the city from DeWitt Township in 2011. The second agreement consisted of the temporary transfer of 41 acres (17 ha) in Alaiedon Township for the expansion of the headquarters of Jackson National Life Insurance Company in 2013 bringing the area either fully or conditionally under the control of the city to 39.69 square miles (102.80 km2).
Under Michigan law, 425 Agreements are only temporary land-sharing agreements and do not count as official annexations. The Census Bureau, however, for statistical purposes does count these as annexations. Not counting the temporary 425 Agreements, Lansing administers 34.1 square miles (88 km2) in total.
Lansing is located in the south-central part of the Lower Peninsula of Michigan, where the Grand River meets the Red Cedar River. The city occupies most of what had formerly been part of Lansing Charter Township. It has also annexed adjacent tracts of land in Delta Charter Township and Windsor Township in Eaton County to the west, Delhi Charter Township in Ingham County to the south, and in DeWitt Charter Township in Clinton County to the north. The city also controls three non-contiguous tracts of land through 425 Agreements (conditional land transfer agreements) with Meridian Charter Township, Delta Charter Township, and Alaiedon Township in Ingham County to the southeast. It is also located between the state's two largest cities, Detroit and Grand Rapids.
Lansing elevations range between 890 feet (271 m) above sea level on the far south side of Lansing along Northrup Street near the Cedar Street intersection, to 833 feet (254 m) to 805.5 feet (246 m) above sea level along the Grand River.
The Grand River, the largest river in Michigan, flows through downtown Lansing, and the Red Cedar River, a tributary of the Grand, flows through the campus of Michigan State University to its confluence with the Grand in Lansing. Sycamore Creek, a tributary of the Red Cedar, flows northward through the southeastern part of the city. There are two lakes in the area, Park Lake and Lake Lansing, both northeast of the city. Lake Lansing is approximately 500 acres (2.0 km2) in size and is a summer favorite for swimmers, boaters, and fishermen. Michigan State University Sailing Club and the Lansing Sailing Club are located on Lake Lansing, where sailing regattas are hosted throughout the summer.
The City of Lansing operates a total of 3.55 square miles (9.2 km2) of parkland, of which 2.80 square miles (7.3 km2) is parkland, 0.43 square miles (1.1 km2) are golf lands, and 0.31 square miles (0.80 km2) are cemetery lands. However, this figure includes the Waverly Hills Golf Course and adjacent Michigan Avenue Park, whose 0.18 square miles (0.47 km2) are located within neighboring Lansing Township, but operated by the City of Lansing, and does not include the 0.18 square miles (0.47 km2) of the combined Hawk Island County Park and adjacent Soldan Dog Park operated by Ingham County within the city of Lansing. Together then, 3.55 square miles (9.2 km2) of the city (or approximately 10%) is publicly administered open space.
Lansing places a strong emphasis on health and wellness for its residents. McLaren Greater Lansing Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Lansing Community College Fitness Center provides state-of-the-art gym equipment, fitness classes, and personal training services to support individuals in achieving their fitness goals. For those interested in mindfulness and stress relief, the Yoga Connect offers meditation classes and workshops focused on relaxation techniques and mental well-being. The Lansing Parks and Recreation Department organizes fitness programs, sports leagues, and wellness events throughout the year, catering to individuals of all ages and abilities. Moreover, the YMCA of Lansing provides comprehensive health and wellness facilities, including swimming pools, group exercise classes, and youth programs, promoting holistic well-being for the whole family. Lansing also boasts several yoga studios, such as Just B Yoga and Hilltop Yoga, offering a variety of yoga styles and levels to suit individual preferences. Together, these initiatives contribute to creating a healthy and active lifestyle for residents of Lansing, MI.
Population: 114,336 (2024). ZIP codes: 48901, 48906, 48908, 48913, 48915, 48919, 48921, 48922, 48924, 48929, 48930, 48933, 48937, 48950, 48951, 48956. Area code: 517. Elevation: 853 ft (260 m). Area: 39.78 sq mi (103.03 km2).
FAQs
What is Lansing, MI famous for?
Lansing is the capital of Michigan and was the birthplace of Oldsmobile. The city is bookended by the majestic and historic State Capitol Building and the campus of Michigan State University. The Grand River and Lansing's 20-mile River Trail bisect the downtown from Old Town to REO Town and beyond.
What is the crime rate in Lansing, MI?
With a crime rate of 40 per one thousand residents, Lansing has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within Michigan, more than 96% of the communities have a lower crime rate than Lansing. In fact, after researching dangerous places to live, NeighborhoodScout found Lansing to be one of the top 100 most dangerous cities in the U.S.A.
What are the demographics of Lansing, MI?
Lansing is a city located in Clinton County, Eaton County, Ingham County, and Ionia County Michigan. Lansing has a 2024 population of 111,964. Lansing is currently declining at a rate of -0.13% annually and its population has decreased by -0.53% since the most recent census, which recorded a population of 112,566 in 2020. According to the most recent ACS, the racial composition of Lansing was White: 58.17%, Black or African American: 23.72%, Two or more races: 9.76%, Asian: 4.97%, Other race: 2.97%, Native American: 0.41%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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