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MS Athletic Training, Personal Trainer, Health Coach

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Frequently asked questions

How can I make a same-day appointment with a Taekwondo Class in Harper Woods?

Same day appointments are available with many Taekwondo Classes. For the most part, clients who use Sofia to search for a Taekwondo Class in Harper Woods can schedule an appointment and see the Taekwondo Class within 24 hours. You can search for real-time availability of Taekwondo Classes in Harper Woods and make an appointment online today.

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Sofia is a free online service that helps clients find Taekwondo Classes in Harper Woods and book appointments instantly. You can search for Harper Woods Taekwondo Classes by symptom, health goal or visit reason. You can explore Taekwondo Class services, book a virtual appointment, join group classes or schedule an initial consultation.

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You can use Sofia to find Taekwondo Classes in Harper Woods who are highly rated. View each Taekwondo Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.

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Almost all Taekwondo Classes in Harper Woods on Sofia have virtual visits available. Every Taekwondo Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.

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On Sofia, you can search specifically for Harper Woods Taekwondo Classes with availability after normal business hours.

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Sofia lets you see real-time availability for Taekwondo Classes in Harper Woods. Many Taekwondo Classes offer same day appointments.

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Sofia let's you see real-time availability for Taekwondo Classes in Harper Woods. Many Taekwondo Classes offer appointments on Saturdays and Sundays.

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Sofia lets you search for live group classes from the leading Taekwondo Classes. You can sign up for individual virtual group classes from Taekwondo Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Taekwondo Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Taekwondo Classes page directly.

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Sofia lets you take live classes from leading Taekwondo Classes. You can sign up for virtual group classes from Taekwondo Classes today.

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Harper Woods, MI

Harper Woods is a city in Wayne County in the U.S. state of Michigan. An inner ring suburb of Detroit, Harper Woods borders Detroit to the north and east, roughly 9 miles (14.5 km) northeast of downtown Detroit. As of the 2020 census, the city had a population of 15,492.

According to the city's website, Harper Woods was so named because it was then a wooded area and because its main thoroughfare was Harper Avenue (named for Walter Harper, founder of Harper Hospital in Detroit).

Harper Woods was incorporated as a city on February 19, 1951, from what was left of Gratiot Township. A charter commission was elected, a charter prepared and adopted, and a city council elected. The City of Harper Woods came into existence on October 29, 1951, when the charter took effect, and the first city council was sworn in.

The fledgling suburb faced the usual problems confronting new cities: schools, streets, sidewalks, water systems, drains, etc. In 1956, Harper Woods was the subject of a community service study by the Bureau of Government, Institute of Public Administration, at the University of Michigan.

The development of Harper Woods reflected the growth of metropolitan Detroit. In 1955, Interstate 94 (I-94) (which bisects the eastern part of the suburb) was approved, and construction on the Eastland Shopping Center began soon after. Eastland Center, one of the first outdoor malls in the Midwest, opened in 1957. Harper Woods continued to develop and grow over the decades. In 2001, Harper Woods celebrated its 50th anniversary.

Harper Woods is located between the City of Detroit and St. Clair Shores, and between Detroit and the Grosse Pointes. Harper Wood borders Macomb County along 8 Mile Road on its north side. It is located along I-94. Eastland Center was the community's shopping center until it closed in 2021. Harper Woods has no rail access.

According to the United States Census Bureau, the city has a total area of 2.61 square miles (6.76 km2), all land.

Harper Woods places a strong emphasis on health and wellness for its residents. Spa In The Woods provides a tranquil retreat with massages, facials, and holistic therapies aimed at stress relief and relaxation. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs for fitness enthusiasts. Holy Yoga Detroit hosts yoga classes that focus on flexibility, strength, and mindfulness, catering to all levels of practitioners. Triangle Chiropractic and Massage specializes in spinal health, pain relief, and overall wellness with various chiropractic services. Planet Fitness promotes a judgment-free environment with various exercise equipment and group fitness classes. Belle Tire Sports Complex offers ice skating and hockey programs, promoting physical fitness and fun for all ages. RIM Pointe Fitness offers comprehensive fitness services including group classes and personal training. DMC Harper University Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.

The top sites in Harper Woods, MI are Balduck Park, Ghesquiere Park, and Detroit Zoo.

Population: 15,492 (2020). ZIP Code: 48225. Area codes: 313. Elevation: 587 ft (179 m). Area: 2.63 sq mi (6.81 km2).

FAQs

What are the demographics of Harper Woods, MI?

Harper Woods, MI is home to a population of 15.3k people, of which 99.4% are citizens. As of 2022, 2.36% of Harper Woods, MI residents were born outside of the country (361 people). In 2022, there were 2.12 times more Black or African American (non-Hispanic) residents (9.68k people) in Harper Woods, MI than any other race or ethnicity. There were 4.57k White (Non-Hispanic) and 743 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

What is the history of Harper Woods, MI?

Harper Woods was incorporated as a city on February 19, 1951, when the residents of Gratiot Township (est. 1895) voted to incorporate the entire area of the Township of Harper Woods. A Charter Commission was elected, a Charter prepared and adopted, and a City Council elected. The City of Harper Woods was "born" on Monday, October 29, 1951, when the Charter took effect and the first City Council was sworn in.

How did Harper Woods, MI get its name?

The fledgling City of Harper Woods (renamed from Gratiot Township in 1951 from its being in a heavily wooded area and from its main thoroughfare, Harper Avenue, which was named for Walter Harper, founder of Harper Hospital in Detroit) had the usual problems of new cities: schools (Poupard opened in 1951), street paving, water systems, drains, sidewalks, etc. In 1955, the Interstate 94 Expressway Route was approved, and construction on Eastland Shopping Center began soon after.

Sources

Triangle Chiropractic and Massage

Planet Fitness

Belle Tire Sports Complex

RIM Pointe Fitness

DMC Harper University Hospital

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.