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43 Fitness Classes near Harper Woods, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Harper Woods can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Harper Woods and make an appointment online today.
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Sofia let's you see real-time availability for Fitness Classes in Harper Woods. Many Fitness Classes offer appointments on Saturdays and Sundays.
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Harper Woods, MI
Harper Woods is a city in Wayne County in the U.S. state of Michigan. An inner ring suburb of Detroit, Harper Woods borders Detroit to the north and east, roughly 9 miles (14.5 km) northeast of downtown Detroit. As of the 2020 census, the city had a population of 15,492.
According to the city's website, Harper Woods was so named because it was then a wooded area and because its main thoroughfare was Harper Avenue (named for Walter Harper, founder of Harper Hospital in Detroit).
Harper Woods was incorporated as a city on February 19, 1951, from what was left of Gratiot Township. A charter commission was elected, a charter prepared and adopted, and a city council elected. The City of Harper Woods came into existence on October 29, 1951, when the charter took effect, and the first city council was sworn in.
The fledgling suburb faced the usual problems confronting new cities: schools, streets, sidewalks, water systems, drains, etc. In 1956, Harper Woods was the subject of a community service study by the Bureau of Government, Institute of Public Administration, at the University of Michigan.
The development of Harper Woods reflected the growth of metropolitan Detroit. In 1955, Interstate 94 (I-94) (which bisects the eastern part of the suburb) was approved, and construction on the Eastland Shopping Center began soon after. Eastland Center, one of the first outdoor malls in the Midwest, opened in 1957. Harper Woods continued to develop and grow over the decades. In 2001, Harper Woods celebrated its 50th anniversary.
Harper Woods is located between the City of Detroit and St. Clair Shores, and between Detroit and the Grosse Pointes. Harper Wood borders Macomb County along 8 Mile Road on its north side. It is located along I-94. Eastland Center was the community's shopping center until it closed in 2021. Harper Woods has no rail access.
According to the United States Census Bureau, the city has a total area of 2.61 square miles (6.76 km2), all land.
Harper Woods places a strong emphasis on health and wellness for its residents. Spa In The Woods provides a tranquil retreat with massages, facials, and holistic therapies aimed at stress relief and relaxation. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs for fitness enthusiasts. Holy Yoga Detroit hosts yoga classes that focus on flexibility, strength, and mindfulness, catering to all levels of practitioners. Triangle Chiropractic and Massage specializes in spinal health, pain relief, and overall wellness with various chiropractic services. Planet Fitness promotes a judgment-free environment with various exercise equipment and group fitness classes. Belle Tire Sports Complex offers ice skating and hockey programs, promoting physical fitness and fun for all ages. RIM Pointe Fitness offers comprehensive fitness services including group classes and personal training. DMC Harper University Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Harper Woods, MI are Balduck Park, Ghesquiere Park, and Detroit Zoo.
Population: 15,492 (2020). ZIP Code: 48225. Area codes: 313. Elevation: 587 ft (179 m). Area: 2.63 sq mi (6.81 km2).
FAQs
What are the demographics of Harper Woods, MI?
Harper Woods, MI is home to a population of 15.3k people, of which 99.4% are citizens. As of 2022, 2.36% of Harper Woods, MI residents were born outside of the country (361 people). In 2022, there were 2.12 times more Black or African American (non-Hispanic) residents (9.68k people) in Harper Woods, MI than any other race or ethnicity. There were 4.57k White (Non-Hispanic) and 743 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Harper Woods, MI?
Harper Woods was incorporated as a city on February 19, 1951, when the residents of Gratiot Township (est. 1895) voted to incorporate the entire area of the Township of Harper Woods. A Charter Commission was elected, a Charter prepared and adopted, and a City Council elected. The City of Harper Woods was "born" on Monday, October 29, 1951, when the Charter took effect and the first City Council was sworn in.
How did Harper Woods, MI get its name?
The fledgling City of Harper Woods (renamed from Gratiot Township in 1951 from its being in a heavily wooded area and from its main thoroughfare, Harper Avenue, which was named for Walter Harper, founder of Harper Hospital in Detroit) had the usual problems of new cities: schools (Poupard opened in 1951), street paving, water systems, drains, sidewalks, etc. In 1955, the Interstate 94 Expressway Route was approved, and construction on Eastland Shopping Center began soon after.
Sources
Triangle Chiropractic and Massage
DMC Harper University Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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