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43 Fitness Classes near Grosse Pointe Woods, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Grosse Pointe Woods, MI
Grosse Pointe Woods is a city in Wayne County in the U.S. state of Michigan. The population was 16,135 at the 2010 census.
The city is a northeastern suburb of Metro Detroit and shares a small southern border with the city of Detroit. It is part of the Grosse Pointe collection of cities and the only one without a waterfront on Lake St. Clair.
While initially settled over a century ago, much of the city in its current form was built in the middle of the 20th century, particularly around and just after World War II, distinguishing Grosse Pointe Woods from older portions of Grosse Pointe.
The city was originally incorporated as the Village of Lochmoor in 1927 from the last unincorporated portion of Grosse Pointe Township. The village annexed the Stanhope-Allard strip of land from what was then Gratiot Township in 1931. The village changed its name from Lochmoor to Grosse Pointe Woods in 1939 but didn't incorporate as a city until 1950.
According to the United States Census Bureau, the city has a total area of 3.25 square miles (8.42 km2), all land. It is the only one of the five Grosse Pointes with no Lake St. Clair shoreline, although the city owns a park in neighboring St. Clair Shores that is on the lake.
Grosse Pointe Woods places a strong emphasis on health and wellness for its residents. The Woodhouse Spa provides a tranquil retreat with massages, facials, and holistic therapies designed to promote relaxation and rejuvenation. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs to accommodate any schedule. The Full Lotus Yoga hosts yoga and Pilates classes that focus on core strength, flexibility, and stress relief, catering to all levels of practitioners. Grosse Pointe Spine Center focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes, encouraging a welcoming atmosphere for all fitness levels. Lakefront Park offers outdoor activities, walking trails, and community sports programs, promoting active living and community engagement. Henry Ford Medical Center - Grosse Pointe offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Grosse Pointe Woods, MI are Ford House, Ghesquiere Park, and Pier Park.
Population: 15,897 (2024). ZIP code: 48236. Area code: 313. Elevation: 584 ft (178 m). Area: 3.24 sq mi (8.40 km2).
FAQs
What is the history of Grosse Pointe Woods, MI?
The City of Grosse Pointe Woods was originally incorporated in 1927 and was known as the Village of Lochmoor. In 1939, the Village of Lochmoor became the Village of Grosse Pointe Woods and on December 11, 1950, was incorporated as the City of Grosse Pointe Woods, a Home Rule City. The city covers an area of 3.28 square miles.
What are the demographics of Grosse Pointe Woods, MI?
Grosse Pointe Woods is a city located in Macomb County and Wayne County Michigan. Grosse Pointe Woods has a 2024 population of 15,660. Grosse Pointe Woods is currently declining at a rate of -1.22% annually and its population has decreased by -4.72% since the most recent census, which recorded a population of 16,435 in 2020. According to the most recent ACS, the racial composition of Grosse Pointe Woods was White: 88.82%, Black or African American: 5.64%, Two or more races: 3.83%, Asian: 1.37%, Other race: 0.34%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%
Is Grosse Pointe Woods, MI a good place to live?
Grosse Pointe Woods is in Wayne County and is one of the best places to live in Michigan. Living in Grosse Pointe Woods offers residents a rural feel and most residents own their homes. Many retirees live in Grosse Pointe Woods and residents tend to have moderate political views. The public schools in Grosse Pointe Woods are highly rated.
Sources
Henry Ford Medical Center - Grosse Pointe
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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