As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The area was long occupied by Native Americans, including the historic Potawatomi. They had trading relations with French Canadians in the area. The Frenchtown area reflected the ethnicity of its first European settlers, French Canadians who took land along the banks of the River Raisin as early as 1784. There had been other French colonial settlements closer to Detroit and on both sides of the Detroit River. Their descendants are known as Muskrat French. Around the same time, the Sandy Creek Settlement was founded near this by Joseph Porlier Benec. The United States acquired this area, which had been considered part of British Canadian territory after the Treaty of Paris (1783) settling the American Revolutionary War. It was specifically part of state claims (from 1783); the Northwest Territory (1787); Indiana Territory (1803); Michigan Territory (1805); and, finally, the State of Michigan (1837).
During the War of 1812, the area was the site of the Battle of Frenchtown, in which 397 Americans were killed by the coalition of the British Army and Native Americans; this was the highest number of American fatalities in any battle during the war. The battlefield site today is within the River Raisin National Battlefield Park, which was designated in 2009 and falls within the present-day city limits of Monroe.
The township is in eastern Monroe County and is bordered to the southeast by Lake Erie. Many of the township's communities are located near the lake. Sterling State Park is located along the southern edge of the township and is the only Michigan state park on Lake Erie. Small pieces of the township are organized into the Detroit River International Wildlife Refuge. Frenchtown Township is bordered on the south by the city of Monroe, but a small portion of the southern border touches Monroe Charter Township. Raisinville Township is to the west, and Ash and Berlin Township border on the north. A very small portion of the northwest corner of Frenchtown Township touches Exeter Township. The River Raisin serves as the boundary between Frenchtown and the city of Monroe for a short length near Lake Erie and then again further upstream for a small portion near the Custer Airport. Sandy Creek also runs through the township. The southeast border of Frenchtown Township, as well as the rest of the county's Lake Erie shoreline, is at the lowest elevation in the state of Michigan at 571 feet (174 m) above sea level.
According to the U.S. Census Bureau, the township has a total area of 43.12 square miles (111.68 km2), of which 41.74 square miles (108.11 km2) are land and 1.38 square miles (3.57 km2), or 3.19%, is water.
Frenchtown places a strong emphasis on health and wellness for its residents. Anytime Fitness offers 24/7 access to modern equipment and personalized training programs, accommodating various fitness schedules. Flex Fitness Center hosts a range of fitness classes, including strength training and cardio, designed to improve overall health and fitness levels. Krieg Chiropractic Center focuses on spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Frenchtown Recreation Department offers outdoor activities, walking trails, and community sports programs, encouraging an active and engaged lifestyle. Serenity Yoga and Breathwork provides yoga and Pilates classes aimed at enhancing flexibility, core strength, and mindfulness. ProMedica Monroe Regional Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 21,609 (2020). ZIP Code: 48162. Area code: 734. Elevation: 594 ft (181 m). Area: 43.12 sq mi (111.7 km2).
FAQs
What are the demographics of Frenchtown, MI?
With 21,692 people, Frenchtown is the 90th most populated city in the state of Michigan out of 1,520 cities. The largest Frenchtown racial/ethnic groups are White (89.9%) followed by Two or More (3.9%) and Hispanic (3.7%). In 2022, the median household income of Frenchtown households was $63,213. Frenchtown households made slightly more than Oshtemo charter township households ($63,212) and South Haven households ($63,202) . However, 12.2% of Frenchtown families live in poverty.
Is Frenchtown, MI a good place to live?
Frenchtown Township is in Monroe County. Living in Frenchtown Township offers residents a sparse suburban feel and most residents own their homes. In Frenchtown Township there are a lot of parks. Many families live in Frenchtown Township and residents tend to lean conservative. The public schools in Frenchtown Township are above average.
What county is Frenchtown, MI?
Frenchtown Charter Township is a charter township within Monroe County in the U.S. state of Michigan. The population was 21,609 as per the 2020 census. The township is bordered on the south by the city of Monroe. Sterling State Park and the Enrico Fermi Nuclear Generating Station are located within Frenchtown. The township was the site of the Battle of Frenchtown during the War of 1812.
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