Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

 

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Frenchtown, MI

 

Frenchtown Charter Township is a charter township within Monroe County in the U.S. state of Michigan. The population was 21,609 as per the 2020 census.

The township is bordered on the south by the city of Monroe. Sterling State Park and the Enrico Fermi Nuclear Generating Station are located within Frenchtown. The township was the site of the Battle of Frenchtown during the War of 1812

The area was long occupied by Native Americans, including the historic Potawatomi. They had trading relations with French Canadians in the area. The Frenchtown area reflected the ethnicity of its first European settlers, French Canadians who took land along the banks of the River Raisin as early as 1784. There had been other French colonial settlements closer to Detroit and on both sides of the Detroit River. Their descendants are known as Muskrat French. Around the same time, the Sandy Creek Settlement was founded near this by Joseph Porlier Benec. The United States acquired this area, which had been considered part of British Canadian territory after the Treaty of Paris (1783) settling the American Revolutionary War. It was specifically part of state claims (from 1783); the Northwest Territory (1787); Indiana Territory (1803); Michigan Territory (1805); and, finally, the State of Michigan (1837). 

During the War of 1812, the area was the site of the Battle of Frenchtown, in which 397 Americans were killed by the coalition of the British Army and Native Americans; this was the highest number of American fatalities in any battle during the war. The battlefield site today is within the River Raisin National Battlefield Park, which was designated in 2009 and falls within the present-day city limits of Monroe.

The township is in eastern Monroe County and is bordered to the southeast by Lake Erie. Many of the township's communities are located near the lake. Sterling State Park is located along the southern edge of the township and is the only Michigan state park on Lake Erie. Small pieces of the township are organized into the Detroit River International Wildlife Refuge. Frenchtown Township is bordered on the south by the city of Monroe, but a small portion of the southern border touches Monroe Charter Township. Raisinville Township is to the west, and Ash and Berlin Township border on the north. A very small portion of the northwest corner of Frenchtown Township touches Exeter Township. The River Raisin serves as the boundary between Frenchtown and the city of Monroe for a short length near Lake Erie and then again further upstream for a small portion near the Custer Airport. Sandy Creek also runs through the township. The southeast border of Frenchtown Township, as well as the rest of the county's Lake Erie shoreline, is at the lowest elevation in the state of Michigan at 571 feet (174 m) above sea level.

According to the U.S. Census Bureau, the township has a total area of 43.12 square miles (111.68 km2), of which 41.74 square miles (108.11 km2) are land and 1.38 square miles (3.57 km2), or 3.19%, is water.

Frenchtown places a strong emphasis on health and wellness for its residents. Anytime Fitness offers 24/7 access to modern equipment and personalized training programs, accommodating various fitness schedules. Flex Fitness Center hosts a range of fitness classes, including strength training and cardio, designed to improve overall health and fitness levels. Krieg Chiropractic Center focuses on spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Frenchtown Recreation Department offers outdoor activities, walking trails, and community sports programs, encouraging an active and engaged lifestyle. Serenity Yoga and Breathwork provides yoga and Pilates classes aimed at enhancing flexibility, core strength, and mindfulness. ProMedica Monroe Regional Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.

 

The top sites in Frenchtown, MI are the Guardian Building, William C. Sterling State Park, and Detroit Institute of Arts

 

Population: 21,609 (2020). ZIP Code: 48162. Area code: 734. Elevation: 594 ft (181 m). Area: 43.12 sq mi (111.7 km2).

 

FAQs

 

What are the demographics of Frenchtown, MI?

With 21,692 people, Frenchtown is the 90th most populated city in the state of Michigan out of 1,520 cities. The largest Frenchtown racial/ethnic groups are White (89.9%) followed by Two or More (3.9%) and Hispanic (3.7%). In 2022, the median household income of Frenchtown households was $63,213. Frenchtown households made slightly more than Oshtemo charter township households ($63,212) and South Haven households ($63,202) . However, 12.2% of Frenchtown families live in poverty.

 

Is Frenchtown, MI a good place to live?

Frenchtown Township is in Monroe County. Living in Frenchtown Township offers residents a sparse suburban feel and most residents own their homes. In Frenchtown Township there are a lot of parks. Many families live in Frenchtown Township and residents tend to lean conservative. The public schools in Frenchtown Township are above average.

 

What county is Frenchtown, MI?

Frenchtown Charter Township is a charter township within Monroe County in the U.S. state of Michigan. The population was 21,609 as per the 2020 census. The township is bordered on the south by the city of Monroe. Sterling State Park and the Enrico Fermi Nuclear Generating Station are located within Frenchtown. The township was the site of the Battle of Frenchtown during the War of 1812. 

 

Sources

Wikipedia

Frenchtown Charter Township

Michigan Demographics

Niche

Guardian Building

William C. Sterling State Park

Detroit Institute of Arts

Anytime Fitness

Flex Fitness Center

Krieg Chiropractic Center

Planet Fitness

Frenchtown Recreation Department

Serenity Yoga and Breathwork 

ProMedica Monroe Regional Hospital

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.