Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
WoodlawnONCAAre You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOUDe-stress Your Mind & Body To Achieve Your Perfect Skin GoalsDecoding Your Skincare LabelsDon't Know Where To Start When It Comes to Your Skincare? Get Help From an ExpertGain Confidence With a Skincare Routine that worksGet Rid of Dark Circles For GoodGlow Getter Reseter: 21 Day Skin ResetLearn How Meditation Can Help Improve Your Skin HealthLooking For Answers to Your Sudden Eczema Flare Up?Meal Planning for Glowing SkinMeet Skin Care Specialist Katie KungNot All “Clean Beauty” Products are Created Equal- Know The DifferenceReduce The Appearance of Fine Lines Using Natural ProductsRefresh Dull SkinSay Goodbye to AcneSkin Care Counseling with Katie Kung - 1 HourSkin Care Counseling with Katie Kung - 30 MinSkin Care Counseling- 2 Session BundleSkin Care Counseling- 4 Session BundleSkin Care Counseling- 6 Session BundleSkin Nourishing FacialSkin Nutrition: How To Nourish Your Body For Radiant SkinThe Connection Between Gut Health & Skin HealthWake Up Feeling Energized & Refreshed with a Personal Skincare RoutineWhat To Look For (& What To Avoid) When It Comes To Your SkincareYour Ultimate Glow Up: 12 Week Skin Coaching
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorMeditationBreathworkPilatesCounselingSleep TherapyMental TherapyMindset CoachAcne SpecialistGut Health SpecialistSkin Health SpecialistEstheticianMeal PlansGut HealthSkin CareBreathing Exercise
SpringTXUSClarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeksYoga Six Solana BeachYandara Yoga SchoolMaha Yoga
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth CoachLife CoachTeen Life CoachWellness CoachHealth and Wellness CoachFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorHolistic HealthMental HealthPilatesGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareOccupational TherapistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDepression TherapistGyrotonic InstructorInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class
How can I make a same-day appointment with a Pilates in East Lansing?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in East Lansing can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in East Lansing and make an appointment online today.
How can I book an appointment online with a Pilates in East Lansing?
Sofia is a free online service that helps clients find Pilates Instructors in East Lansing and book appointments instantly. You can search for East Lansing Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in East Lansing?
You can use Sofia to find Pilates Instructors in East Lansing who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in East Lansing?
Almost all Pilates Instructors in East Lansing on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a East Lansing Pilates who sees clients after hours?
On Sofia, you can search specifically for East Lansing Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in East Lansing?
Sofia lets you see real-time availability for Pilates Instructors in East Lansing. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in East Lansing who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in East Lansing. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in East Lansing?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pilates products in East Lansing?
Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in East Lansing?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in East Lansing?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
East Lansing is located on land that was an important junction of two major Native American groups: the Potawatomi and the Fox. By 1850, the Lansing and Howell Plank Road Company was established to connect a toll road to the Detroit and Howell Plank Road, improving travel between Detroit and Lansing, which cut right through what is now East Lansing. The toll road was finished in 1853 and included seven tollhouses between Lansing and Howell.
Michigan State University was founded in 1855 and established in what is now East Lansing in 1857. For the first four decades, the students and faculty lived almost entirely on the college campus. A few commuted from Lansing, and that number increased when a streetcar line was built in the 1890s, but there were few places to live in the then-rural area surrounding the campus.
That started to change in 1887, when professors William J. Beal and Rolla C. Carpenter created Collegeville, along what is now Harrison Road and Center and Beal Streets, north of Michigan Avenue. Few faculty were attracted to the location, and the first residents were "teamsters and laborers". In 1898, the College Delta subdivision (including what is now Delta Street) had the support of the college itself, which provided utilities, and several professors built homes there (one of which survives today at 243 W. Grand River Ave.). Other subdivisions followed.
According to the United States Census Bureau, the city has a total area of 13.67 square miles (35.41 km2), of which 13.59 square miles (35.20 km2) is land and 0.08 square miles (0.21 km2) is water.
Since 1998, East Lansing has expanded its borders through the use of 425 Agreements. The city is currently in three 425 Agreements with Bath Township, DeWitt Township, and Meridian Township, and has effectively added thousands of acres of land to its border. East Lansing and DeWitt Township entered into two 425s in 1998 and 2001, which involved nearly 1,200 acres (4.9 km2) of land. The agreement stipulates that East Lansing gains full control of the land after 33 years. East Lansing and Bath Township entered into a 425 Agreement in June 2002 involving 1,056 acres (4.27 km2) of land. The agreement stipulates that East Lansing gains full control of the land after 100 years. East Lansing and Meridian Township entered into a 425 in November 2002 involving 101 acres (0.41 km2) of land. The agreement stipulates that the Meridian Township residents get to decide the fate of the land after 100 years.
The city has also made use of annexation of surrounding township lands in recent years. It annexed the 66.5 acres (26.9 ha) of the Four Winds Golf Course in Meridian Township in 2001, and another 6 acres (2.4 ha) of the township in 2006. The city also annexed from DeWitt Township the land that is currently the East Lansing Soccer Complex.
East Lansing places a strong emphasis on health and wellness for its residents. Creative Wellness provides a tranquil setting with services such as massages, acupuncture, and holistic therapies. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts designed to improve cardiovascular health and overall fitness. State of Fitness delivers personal training and group classes with a focus on strength, conditioning, and functional fitness. Yoga State offers a range of yoga and fitness classes that promote flexibility, strength, and mental clarity. East Lansing Hot Yoga specializes in hot yoga classes, which help in detoxification and stress relief. Spartan Dance Center offers dance and fitness classes for all ages, blending fun with physical activity. The East Lansing Family Aquatic Center provides outdoor swimming and water-based fitness activities, perfect for family fun and exercise.
Population: 48,964 (2024). ZIP codes: 48823, 48823–48826; 48906, 48910, 48912. Area code: 517. Elevation: 856 ft (261 m). Area: 13.51 sq mi (35.00 km2).
FAQs
What is East Lansing, MI famous for?
The growth of MSU and its faculty resulted in a community with high educational expectations, and East Lansing soon became known for the quality of its public education. As word of the system's excellence spread, the City became increasingly attractive as a place for family life. East Lansing is now more than eight times larger than at its founding and still has a highly-regarded public school system. Its population of roughly 50,000 has evolved to include business and professional women and men, families of all configurations and ethnic backgrounds, educators, international residents, politicians, and artists, as well as MSU faculty and students.
Is East Lansing, MI a good place to live?
East Lansing is in Ingham County and is one of the best places to live in Michigan. Living in East Lansing offers residents an urban suburban mix feel and most residents rent their homes. In East Lansing, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in East Lansing and residents tend to have moderate political views. The public schools in East Lansing are highly rated.
What are the demographics of East Lansing, MI?
East Lansing is a city located in Clinton County, Eaton County, and Ingham County Michigan. East Lansing has a 2024 population of 48,808. East Lansing is currently growing at a rate of 0.58% annually and its population has increased by 2.35% since the most recent census, which recorded a population of 47,688 in 2020. According to the most recent ACS, the racial composition of East Lansing was White: 75.89%, Asian: 9.24%, Black or African American: 7.45%, Two or more races: 6.25%, Other race: 0.92%, Native American: 0.25%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)