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43 Fitness Classes near East Grand Rapids, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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East Grand Rapids, MI
East Grand Rapids is a city in Kent County in the U.S. state of Michigan. As of the 2020 census, the population was 11,371. The city is part of the Grand Rapids metropolitan area, including Grand Rapids and Grand Rapids Township, but the city is administered autonomously.
Originally part of Paris Township, East Grand Rapids was first settled in the early 1830s by the Reed Family from New York City, New York. Miss Sophia Reed and Miss Euphemia Davis opened a school in 1834 near Reeds Lake. Another schoolhouse was constructed in 1835 near Reeds Lake in the Grand River Valley, with Francis Prescott as its teacher. Residents voted to establish the Village of East Grand Rapids in 1891. The village was incorporated into a home-rule city in 1926 when the population was approximately 1,300.
East Grand Rapids saw tourism from the Grand Rapids area for both its geography and facilities. Reeds Lake attracted visitors as early as the 1870s as a destination for day trips and summertime activities. It had two established beaches of the time - Rose’s Bathing Beach and Swimming School was established in 1901 and Manhattan Beach was established in 1884. They hosted boat launches, a bathhouse, restaurants, and resorts. Four steamboats owned by the Poisson family operated excursion rides on the lake starting in 1882.
Visitors to East Grand Rapids initially traveled by foot, stagecoach, or horse and buggy. In the mid-1870s, horse-drawn cars became available. Passengers would board in downtown Grand Rapids and transfer onto the Grand Rapids & Reeds Lake Railway. By 1877, a steam locomotive replaced the horse cars. Electric streetcars came into use in the early 1890s. They were replaced by buses as a mode of transportation in 1935. Interurban also brought residents from nearby cities to Reeds Lake.
The village's amusement park, Ramona Park, opened in 1897, a creation of the Grand Rapids Street Railway Company to increase the use of their services. The park included amusement rides, games, concession stands, and two large pavilions where activities from theater to roller skating were hosted. Ramona Park closed in 1955 due to disrepair and dwindling demand. The land was eventually repurposed for apartments and a shopping center.
In 1974 East Grand Rapids came to national attention as the legal domicile of Gerald R. Ford, 38th President of the United States, however, as a serving Congressman and Vice-President, Ford had resided in the District of Columbia area for the previous twenty-five years.
According to the U.S. Census Bureau, the city has a total area of 3.39 square miles (8.78 km2), of which 2.93 square miles (7.59 km2) is land and 0.46 square miles (1.19 km2) (13.57%) is water. Reeds Lake and Fisk Lake comprise most of the water area.
East Grand Rapids places a strong emphasis on health and wellness for its residents. East Grand Rapids Community Center features a well-equipped fitness center, swimming pool, and a variety of group exercise classes for all ages. Serendipity Wellness Spa provides a tranquil retreat with massages, facials, and holistic therapies. MVP Sports Clubs offers extensive fitness facilities, including state-of-the-art equipment, personal training, and sports leagues. Seva Yoga hosts diverse yoga classes focused on core strength, flexibility, and mindfulness. Restored Health Chiropractic Center emphasizes spinal health, pain relief, and overall wellness with various chiropractic services. Corewell Health Blodgett Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in East Grand Rapids, MI are Grand Rapids Public Museum, John Ball Zoo, and Meyer May House.
Population: 11,429 (2023). ZIP code: 49506. Area code: 616. Elevation: 748 ft (227 m). Area: 3.39 sq mi (8.78 km2).
FAQs
What are the demographics of East Grand Rapids, MI?
East Grand Rapids, MI is home to a population of 11.4k people, of which 98.8% are citizens. As of 2022, 4.32% of East Grand Rapids, MI residents were born outside of the country (492 people). In 2022, there were 34 times more White (non-Hispanic) residents (10.5k people) in East Grand Rapids, MI than any other race or ethnicity. There were 310 Two+ (Non-Hispanic) and 185 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is East Grand Rapids, MI expensive?
East Grand Rapids, Michigan's cost of living is 13% higher than the national average. East Grand Rapids's housing expenses are 72% higher than the national average and the utility prices are 3% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average.
What is the crime rate in East Grand Rapids, MI?
East Grand Rapids has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in East Grand Rapids is 1 in 88. How does East Grand Rapids fare compared to other communities in Michigan of all population sizes? East Grand Rapids's crime rate is lower than approximately 40% of Michigan communities.
Sources
East Grand Rapids Community Center
Restored Health Chiropractic Center
Corewell Health Blodgett Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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