Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

 

How can I make a same-day appointment with a EMDR Therapy in Bedford, MI?

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How can I find a top-rated EMDR Therapy in Bedford, MI?

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How can I find a Bedford, MI EMDR Therapy who sees clients after hours?

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How can I find a EMDR Therapy in Bedford, MI who sees clients during the weekend?

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Bedford, MI

 

Bedford Township is a civil township of Monroe County in the U.S. state of Michigan. As of the 2020 census, the township population was 31,813.

Bedford Township was organized in 1836. Sharing a southern border with the city of Toledo, Ohio, about 50 miles (80 km) southwest of the city of Detroit, the township is one of the southernmost areas included in the Detroit–Warren–Ann Arbor Combined Statistical Area (Metro Detroit). Bedford Township is the most populous municipality in Monroe County and the second most populous civil township in the state of Michigan after Macomb Township.

Bedford Township is located in Monroe County along the southern border of Michigan. It is bordered to the south by the city of Toledo, Ohio. According to the U.S. Census Bureau, the township has a total area of 39.36 square miles (101.94 km2), of which 39.20 square miles (101.53 km2) are land and 0.16 square miles (0.41 km2), or 0.40%, is water. The township is drained to the southeast by several direct tributaries of Lake Erie, including, from south to north, Halfway Creek, Flat Creek, Little Lake Creek, and Bay Creek.

As of the census of 2000, there were 28,606 people, 10,327 households, and 8,086 families residing in the township. The population density was 731.5 inhabitants per square mile (282.4/km2). There were 10,659 housing units at an average density of 272.6 per square mile (105.3/km2). The racial makeup of the township was 97.56% White, 0.40% African American, 0.20% Native American, 0.51% Asian, 0.01% Pacific Islander, 0.41% from other races, and 0.92% from two or more races. Hispanic or Latino of any race were 1.93% of the population.

The median income for a household in the township was $59,835, and the median income for a family was $67,239. Males had a median income of $50,754 versus $31,165 for females. The per capita income for the township was $24,131. About 2.7% of families and 4.5% of the population were below the poverty line, including 4.8% of those under age 18 and 5.0% of those age 65 or over.

Bedford, MI, offers a variety of spas, gyms, and wellness activities that cater to the community's health and wellness needs. Bedford Pilates & Fitness Studio provides specialized Pilates classes that enhance strength and flexibility. The Bedford Senior Community Center offers fitness programs, including yoga, aerobics, and senior fitness classes. Anytime Fitness Bedford provides a 24-hour gym with personalized training programs for all fitness levels. Serenity Spa & Salon offers luxurious skincare treatments and relaxing facials. Orient Massage Bedford specializes in traditional Thai massages and holistic therapies for stress relief. CrossFit Gallant is a high-intensity training facility that promotes strength and conditioning. Mercy Health — St. Anne Hospital - Toledo offers comprehensive health services, including wellness check-ups and preventive care programs.

 

The top sites in Bedford, MI are Indian Creek Zoo, Maple Grove Golf Course, and William C. Sterling State Park.

 

Population: 31,813 (2020). ZIP Code: 48144. Area code: 734. Elevation: 650 ft (198 m). Area: 39.36 sq mi (101.9 km2).
 

FAQs

 

Is Bedford, MI expensive to live in?

The cost of living in Bedford, MI is quite reasonable. The median home cost is around $125,000, with rental rates averaging around $800 per month. The overall cost of living index sits at 78.1%, which is lower than the national average of 100%. Additionally, utilities are relatively inexpensive, with electricity rates being below the national average. The food and grocery costs are also very reasonable, with an index rating of 95% compared to the national average. In general, residents in Bedford can expect to pay around 10-15% less for their monthly expenses compared to other areas throughout the country.

 

What county is Bedford, MI?

Bedford Township is a civil township of Monroe County in the U.S. state of Michigan. As of the 2020 census, the township population was 31,813.  According to the U.S. Census Bureau, the township has a total area of 39.36 square miles (101.94 km2), of which 39.20 square miles (101.53 km2) are land and 0.16 square miles (0.41 km2), or 0.40%, is water.

 

Is Bedford, MI a good place to live?

Bedford Township is in Monroe County. Living in Bedford Township offers residents a sparse suburban feel and most residents own their homes. In Bedford Township there are a lot of parks. Residents of Bedford Township tend to be conservative. The public schools in Bedford Township are above average.

 

Sources

Wikipedia

Township of Bedford

Niche

Best Places

Indian Creek Zoo

Maple Grove Golf Course

William C. Sterling State Park

Bedford Pilates & Fitness Studio

Bedford Senior Community Center

Anytime Fitness

Serenity Spa & Salon

Orient Massage Bedford 

CrossFit Gallant 

Mercy Health — St. Anne Hospital - Toledo

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.