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43 Fitness Classes near Bay City, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Bay City, MI can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Bay City, MI and make an appointment online today.
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How can I find same day appointments near me for Fitness Classes in Bay City, MI?
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Bay City, MI
Bay City is a city in and the county seat of Bay County, Michigan, United States. The population was 32,661 as of the 2020 census. The city is located just upriver from Saginaw Bay on the Saginaw River. It is the principal city of the Bay City metropolitan area, which is coterminous with Bay County as part of the larger Greater Tri-Cities region of Central Michigan. Several historic bridges cross the Saginaw River in Bay City, including Liberty Bridge, Veterans Memorial Bridge, Independence Bridge, and Lafayette Avenue Bridge.
Leon Tromblé is regarded as the first settler within the limits of Bay County, in an area that would become Bay City. In 1831, he built a log cabin on the east bank of the Saginaw River. Bay City was first established in 1837 and was incorporated as a city in 1865. In 1834 John B. Trudell built a log cabin near the present corner of Seventeenth and Broadway. Trudell later purchased land that extended from his residence north along the river to what later became the location for the Industrial Brownhoist, making him the first permanent resident of what has become Bay County. Bay City became the largest community in the county and the location of the county seat of government. Most of the county's agencies and associations are located here. The city shares common borders with Essexville and the townships of Bangor, Frankenlust, Hampton, Merritt, Monitor, and Portsmouth.
Bay City was originally known as "Lower Saginaw," and fell within the boundaries of Saginaw County. On June 4, 1846, the Hampton, or Hampton, Post Office opened to service Lower Saginaw. The community was placed in Bay County when the county was organized in 1857. It was at this time that the name was changed to Bay City. The Post Office changed its name to Bay City on March 22, 1858.
According to the United States Census Bureau, the city has a total area of 11.21 square miles (29.03 km2), of which 10.17 square miles (26.34 km2) is land and 1.04 square miles (2.69 km2) is water. Despite declining population, Bay City remains (by a narrow margin over Port Huron) as the largest U.S. city by population on or near Lake Huron, much smaller than the largest cities on the other four Great Lakes: (Chicago, Toronto, Cleveland, and Thunder Bay).
Bay City, along with Saginaw, and Midland make up the Tri-Cities Area, a sub-region of Flint/Tri-Cities. Bay City is sometimes regarded as being part of the greater Thumb of Michigan Area, which is also a sub-region of the Flint/Tri-Cities.
Bay City places a strong emphasis on health and wellness for its residents. Dow Bay Area Family YMCA offers comprehensive fitness programs, swimming pools, and youth sports leagues. Thrive Trained provides state-of-the-art gym facilities and personal training services. Serenity Spa & Salon offers luxurious treatments, including facials, body wraps, and aromatherapy sessions. Soul Fit focuses on core strength and flexibility through specialized Pilates classes. CrossFit Bay City promotes high-intensity interval training and group fitness for all levels. Bay City Yoga offers various yoga styles, from gentle restorative to dynamic Vinyasa, enhancing both physical and mental health. McLaren Bay Region Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Bay City, MI are Veterans Memorial Park, State Theatre, Delta College Planetarium, and Bigelow Park.
Population: 32,086 (2024). ZIP codes: 48706, 48708. Area code: 989. Elevation: 585 ft (178.3 m). Area: 11.20 sq mi (29.01 km2).
FAQs
What is Bay City, MI famous for?
Bay City is well known in Mid-Michigan for its numerous festivals and celebrations which take place during the summer months. Among them are the River Roar, St. Stan's Polish Festival, the Bay City Fireworks Festival, and the River of Time living history reenactment. Many of these events take place along one or more banks of the Saginaw River, often in Wenonah Park on the east bank or the larger Veterans Memorial Park on the west bank. The Bay County Historical Museum, located on Washington Avenue, is the designated repository for the records of the Patrol Craft Sailors Association and also contains numerous displays of local and regional history.
Is Bay City, MI expensive?
Bay City, MI is an affordable place to live compared to many other cities in the United States. The cost of living index is 14.7% lower than the national average. Housing costs are very reasonable for both rentals and purchasing property, with the median home price being $93,100 and a median rent of $646 per month. Utility costs are also comparatively low compared to much of the rest of the country. Groceries, transportation, and healthcare costs are also below the national average, making Bay City a great option for those looking for an affordable place to call home.
What is the crime rate in Bay City, MI?
The crime rate in Bay City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Bay City is 1 in 54. Based on FBI crime data, Bay City is not one of the safest communities in America. Relative to Michigan, Bay City has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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