Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

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Kennebunk, ME

 

Kennebunk is a town in York County, Maine, United States. Kennebunk is home to several beaches, the Rachel Carson National Wildlife Refuge, the 1799 Kennebunk Inn, many historic shipbuilders' homes, the Brick Store Museum, and the Nature Conservancy Kennebunk Plains (known locally as the Blueberry Plains), with 1,500 acres (6 km2) of nature trails and blueberry fields.

The municipality includes the constituent villages of Kennebunk Village (Town), the Lower Village (Lower Kennebunk), Kennebunk Landing (the Landing), Bartlett Mills, West Kennebunk, Kennebunk Beach, Lords Point, Coopers Corner Crossing, Sea Roads Crossing, Webahennet Grove, and Vinegarhill, Cheshire Commons, Kennebunk Meadows, and various newer neighborhoods. It does not include Kennebunkport, which is a separate town.

First settled in 1621, the town developed as a trading and, later, shipbuilding until 1918, and a shipping center with light manufacturing. It was part of the town of Wells and Arundel until 1820 when it was incorporated as a separate town. "Kennebunk, the only village in the world so named," was featured on a large locally famous sign attached to the Kessler Shoe Mill on Route One. To the Abenaki people, Kennebunk means "the long cut bank," presumably the long bank behind Kennebunk Beach.

The Lafayette Elm was a tree that was planted to commemorate General Lafayette's 1825 visit to Kennebunk. It became famous for its age, size, and survival of the Dutch elm disease that destroyed the hundreds of the other elms that once lined Kennebunk's streets. The elm is featured on the town seal.

According to the United States Census Bureau, the town has a total area of 43.87 square miles (113.62 km2), of which 35.05 square miles (90.78 km2) is land and 8.82 square miles (22.84 km2) is water. Kennebunk is drained by the Kennebunk River and Mousam River.

The town is a popular summer tourist destination, which drives the local economy. Summer Street was Maine's first Historic District that was listed on the National Register of Historic Places. The Lower Alewive Historic District was listed on the National Register of Historic Places in 1994.

Kennebunk contains fine examples of early architecture, the most noted of which is the Wedding Cake House, a Federal-style dwelling extensively decorated with scroll saw Gothic trim. This was added to the house for his wife of many years by George Washington Bourne late in his life, and not as legend has it by a ship captain for a young bride lost at sea.

The town places a strong emphasis on health and wellness, with Southern Maine Health Care serving as a prominent healthcare provider for residents. The town's proximity to the Atlantic Ocean provides opportunities for outdoor activities, with sandy beaches and scenic trails attracting locals and tourists alike. The Kennebunk Land Trust actively works to preserve natural spaces, ensuring that the community has access to green areas for recreation and relaxation. The town's commitment to wellness is evident in its promotion of an active lifestyle and access to healthcare services.

 

The top sites in Kennebunk, ME are the Brick Store Museum, Kennebunk Free Library, and Wedding Cake House.

 

Population: 11,536 (2020). ZIP Code: 04043. Area code: 207. Elevation: 92 ft (28 m). Incorporated: June 24, 1820. Area: 43.87 sq mi (113.62 km2).

 

FAQs

 

What is Kennebunk, ME known for?

Kennebunk is home to several beaches, the Rachel Carson National Wildlife Refuge, the 1799 Kennebunk Inn, many historic shipbuilders' homes, the Brick Store Museum, and the Nature Conservancy Kennebunk Plains (known locally as the Blueberry Plains), with 1,500 acres (6 km2) of nature trails and blueberry fields. Kennebunk contains fine examples of early architecture, the most noted of which is the Wedding Cake House, a Federal-style dwelling extensively decorated with scroll saw Gothic trim. This was added to the house for his wife of many years by George Washington Bourne late in his life, and not as legend has it by a ship captain for a young bride lost at sea.

 

What is the difference between Kennebunk and Kennebunkport, ME?

A lot of people don't know that Kennebunk and Kennebunkport are two separate towns. The Kennebunk River separates the two towns, and you can walk on the bridge between them. They share a middle and high school and some other things, but they are mostly governed separately. This area of Maine has been a popular vacation destination for a long time, especially in the summer months.

 

Is Kennebunk Maine a nice place to live?

The Kennebunks are the best community to call home! In 2015, Down East Magazine named the Kennebunks a Reader’s Choice “Best Places to Live” community; in 2014, the honor went to Arundel! The communities offer all the necessary components for a good quality of life — superior education, low crime rate, superb beaches, rivers, parks and trails, and great neighbors. It’s also rich with architecture, boutique shopping, art galleries, and a variety of restaurants.

 

Sources

Wikipedia

Town of Kennebunk

Southern Maine Health Care

Kennebunk Land Trust

The Town of Kennebunkport, ME

Brick Store Museum

Kennebunk Free Library 

Wedding Cake House

Southern Belle in Training

Go Kennebunks

 

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