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44 Fitness Classes near Gorham, ME
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Gorham can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Gorham and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Gorham and book appointments instantly. You can search for Gorham Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Fitness Classes in Gorham who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Fitness Classes in Gorham on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Gorham Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Gorham Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Gorham?
Sofia lets you see real-time availability for Fitness Classes in Gorham. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Gorham who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Gorham. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Gorham?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Gorham?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Gorham, ME
Gorham is a town in Cumberland County, Maine, United States. The population was 18,336 at the 2020 United States Census. In addition to its urban village center known as Gorham Village or simply "the Village," the town encompasses several smaller, unincorporated villages and hamlets with distinct historical identities, including South Gorham, West Gorham, Little Falls, White Rock, and North Gorham. Gorham is home to one of the three campuses of the University of Southern Maine. In 2013, Gorham was voted second-best town in Maine after Hampden by a financial website.
Gorham is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area.
Initially named Narragansett Number 7, the village was renamed Gorhamtown Plantation in honor of the famous New England Ranger John Gorham I, the great-grandfather of John Gorham 4th.
First called Narragansett Number 7 was one of seven townships granted by the Massachusetts General Court to soldiers (or their heirs) who had fought in the Narragansett War of 1675, also called King Philip's War. The land was first settled in 1736 by Captain John Phinney and his family, followed in 1738 by Hugh McLellan and Daniel Mosher. By 1743, the first sawmill was established by John Gorham at Little River. Without window-glass, the first dwellings were constructed of logs chinked with moss and clay.
Gorham currently has a much smaller industrial infrastructure than it did in earlier years. The majority of Gorham's industry is based along its border with Westbrook, and many of the mills that formerly existed along the Presumpscot River are now underwater, flooded with the construction of the Dundee Dam. In recent decades Gorham has increased in popularity as a bedroom community of Portland. Its residents and town officials have been confronted with various issues related to managing suburban growth in a historically rural town. Today, Gorham has grown from a small village to a flourishing town. Its popularity has attracted many new housing developments and businesses. Positioned near Sebago Lake, Gorham also offers a plethora of recreational activities such as trails for hiking and a river for kayaking, canoeing, and swimming.
According to the United States Census Bureau, the town has a total area of 51.29 square miles (132.84 km2), of which 50.62 square miles (131.11 km2) is land and 0.67 square miles (1.74 km2) is water. Gorham is drained by the Little River, Presumpscot River, and Stroudwater River.
Gorham prioritizes the health and wellness of its residents, evident in the availability of healthcare services and recreational spaces. The Gorham House, a reputable healthcare facility, contributes to the town's commitment to comprehensive healthcare. The town's natural beauty, including parks and walking trails like the Gorham Recreational Trail, provides opportunities for outdoor activities and promotes a healthy lifestyle.
Top sites in Gorham, ME are USM Ice Arena, Baxter House Museum, and Orchard Ridge Farm.
Population: 18,545 (2025). ZIP code: 04038. Area code: 207. Elevation: 207 ft (63 m). Area: 51.29 sq mi (132.84 km2).
FAQs
What is Gorham, ME is known for?
Gorham is known for its variety of quaint and historic villages. Gorham’s South Street Historic District boasts a wide collection of restaurants, shops, and historic houses that make this gateway town feel like a trip through history. Listed on the National Register of Historic Places, The Baxter House Museum in Gorham is the childhood home of businessman, philanthropist, and once-mayor of Portland, James Phinney Baxter. Made into a museum in his honor at his request, the house is a slice of history for its visitors, depicting life in the 1800s and displaying artifacts from Gorham’s past.
Is Gorham Maine a city or town?
Gorham is a town in Cumberland County, Maine, United States. The population was 18,336 at the 2020 United States Census. In addition to its urban village center known as Gorham Village or simply "the Village," the town encompasses several smaller, unincorporated villages and hamlets with distinct historical identities, including South Gorham, West Gorham, Little Falls, White Rock, and North Gorham. Gorham is home to one of the three campuses of the University of Southern Maine. In 2013, Gorham was voted second-best town in Maine after Hampden by a financial website.
What is the population growth of Gorham, ME?
Gorham is a city located in Maine. Gorham has a 2024 population of 17,777. Gorham is currently declining at a rate of -0.02% annually and its population has decreased by -3.18% since the most recent census, which recorded a population of 18,361 in 2020. The average household income in Gorham is $129,978 with a poverty rate of 4.08%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Gorham is 36.5 years, 36.9 years for males, and 36.3 years for females.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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