English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Frequently asked questions
How can I make a same-day appointment with a Autoimmune Disease Doctor in White Oak?
Same day appointments are available with many Autoimmune Disease Doctors. For the most part, clients who use Sofia to search for a Autoimmune Disease Doctor in White Oak can schedule an appointment and see the Autoimmune Disease Doctor within 24 hours. You can search for real-time availability of Autoimmune Disease Doctors in White Oak and make an appointment online today.
How can I book an appointment online with a Autoimmune Disease Doctor in White Oak?
Sofia is a free online service that helps clients find Autoimmune Disease Doctors in White Oak and book appointments instantly. You can search for White Oak Autoimmune Disease Doctors by symptom, health goal or visit reason. You can explore Autoimmune Disease Doctor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Autoimmune Disease Doctor in White Oak?
You can use Sofia to find Autoimmune Disease Doctors in White Oak who are highly rated. View each Autoimmune Disease Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Autoimmune Disease Doctor in White Oak?
Almost all Autoimmune Disease Doctors in White Oak on Sofia have virtual visits available. Every Autoimmune Disease Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a White Oak Autoimmune Disease Doctor who sees clients after hours?
On Sofia, you can search specifically for White Oak Autoimmune Disease Doctors with availability after normal business hours.
How can I find same day appointments near me for Autoimmune Disease Doctors in White Oak?
Sofia lets you see real-time availability for Autoimmune Disease Doctors in White Oak. Many Autoimmune Disease Doctors offer same day appointments.
How can I find a Autoimmune Disease Doctor in White Oak who sees clients during the weekend?
Sofia let's you see real-time availability for Autoimmune Disease Doctors in White Oak. Many Autoimmune Disease Doctors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Autoimmune Disease Doctors in White Oak?
Sofia lets you search for live group classes from the leading Autoimmune Disease Doctors. You can sign up for individual virtual group classes from Autoimmune Disease Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Autoimmune Disease Doctor products in White Oak?
Sofia lets you shop for Autoimmune Disease Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Autoimmune Disease Doctors page directly.
How can I find live classes near me with Autoimmune Disease Doctors in White Oak?
Sofia lets you take live classes from leading Autoimmune Disease Doctors. You can sign up for virtual group classes from Autoimmune Disease Doctors today.
Where can I find a licensed and credentialed Autoimmune Disease Doctor near me in White Oak?
Sofia lets you search for educated, licensed, and credentialed Autoimmune Disease Doctors professionals. You can ensure you are booking with the right Autoimmune Disease Doctor for you based on credentials, language, and more.
White Oak, MD
White Oak is a census-designated place and unincorporated area in Montgomery County, Maryland, United States. It had a population of 16,347 in 2020.
White Oak was known for its Naval Ordnance Laboratory, which was closed in 1994. The headquarters of the Food and Drug Administration now occupies the property, which has been renamed the Federal Research Center at White Oak. According to the United States Census Bureau, the locality has a total area of 3.78 square miles (9.79 km2), all land.
White Oak is a diverse neighborhood. The main area of White Oak is from Lockwood Drive starting from New Hampshire Avenue (MD 650) towards Stewart Lane, crossing Columbia Pike (U.S. 29).
As an unincorporated area, White Oak's boundaries are not officially defined by either a municipal government or by the government of Montgomery County. Boundaries for the White Oak census-designated place have been established by the United States Census Bureau, while the United States Geological Survey recognizes White Oak to be a populated place located at 39°02′23″N 76°59′35″W (39.039832, –76.993032). Many of its residents consider themselves to be residents of the White Oak neighborhood of Silver Spring, similar to how large cities have different neighborhoods within their borders.
"Quaint Acres" is a subdivision of White Oak just north of modern Route 29 and west of New Hampshire Avenue. The subdivision was named after the house of Altus Lacy Quaintance, a State Entomologist of Maryland who worked at the Maryland Agricultural College and later at the USDA.
On 26 May 1945, a TB-25D 'Mitchell' bomber en route from Biloxi to Bolling Field crashed near Quaint Acres, killing all four aboard. The bomber was piloted by Dudley M. Outcalt who flew in the 94th Aero Squadron during World War I.
After the war, the Quaint Acres subdivision was home to famed naturalist Rachel Carson who wrote Silent Spring in 1962, the book that facilitated the ban of the pesticide DDT in the United States. She built the ranch house at 11701 Berwick Rd. in 1956, and lived there until she died in 1964. The house is a National Historic Landmark but is not open to the public.
Quaint Acres was also the Washington area home to Margaret Chase Smith, the first woman to be elected to both the U.S. House and the Senate.
Health and wellness are essential aspects of life in White Oak, with numerous medical facilities and recreational options available. Start your day with a fitness session at LA Fitness or Planet Fitness, which offers state-of-the-art exercise equipment and classes for all levels. For outdoor enthusiasts, Martin Luther King Jr. Recreational Park provides extensive trails and green spaces perfect for jogging, walking, and relaxing in nature. If you enjoy swimming, the White Oak Community Recreation Center features an indoor pool and various fitness programs. Yoga practitioners can find solace at White Oak Center and Brookside Nature Center offering a range of classes from beginner to advanced levels.
Top sites in White Oak, MD: Burnt Mills East Special Park, Wheaton Regional Park, Brookside Gardens.
Elevation: Ranges from 275 to 429 feet. ZIP Code: 20901. Area Code(s): 301, 240. Area: 3.78 square miles (9.79 km2). Population: 16,347 (2020).
FAQs
What are the demographics of White Oak, MD?
In 2022, White Oak, MD had a population of 15.5k people with a median age of 33.5 and a median household income of $75,373. Between 2021 and 2022 the population of White Oak, MD grew from 14,711 to 15,489, a 5.29% increase and its median household income grew from $70,303 to $75,373, a 7.21% increase. The 5 largest ethnic groups in White Oak, MD are Black or African American (Non-Hispanic) (62.5%), White (Non-Hispanic) (9.39%), Asian (Non-Hispanic) (7.95%), Other (Hispanic) (7.31%), and White (Hispanic) (4.79%).
What is White Oak, MD known for?
White Oak was known for its Naval Ordnance Laboratory, which was closed in 1994. The headquarters of the Food and Drug Administration now occupies the property, which has been renamed the Federal Research Center at White Oak. According to the United States Census Bureau, the locality has a total area of 3.78 square miles (9.79 km2), all land.
What county is White Oak, MD in?
White Oak is a census-designated place and unincorporated area in Montgomery County, Maryland, United States. It had a population of 16,347 in 2020. White Oak is a diverse neighborhood. The main area of White Oak is from Lockwood Drive starting from New Hampshire Avenue (MD 650) towards Stewart Lane, crossing Columbia Pike (U.S. 29).
Sources
Martin Luther King Jr. Recreational Park
White Oak Community Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)