Find Plyometrics Trainers Serving
White Oak, MD

Compare plyometrics trainers serving White Oak

Zip Code
0 Local Plyometrics Trainers
18 Virtual Plyometrics Trainers
0 Near White Oak, MD

18 Plyometrics Trainers Serving White Oak, MD

There are currently no plyometrics trainers based in White Oak, MD offering in-person sessions. Below you'll find plyometrics trainers available online, providers in cities near White Oak, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Plyometrics Trainers Serving White Oak, MD

Compare plyometrics trainers serving White Oak

0 Local Plyometrics Trainers
18 Virtual Plyometrics Trainers
0 Near White Oak, MD

Online Plyometrics Trainers Serving White Oak, MD

18 available

Meet with experienced plyometrics trainers who serve clients in White Oak through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
More

Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Fri, Sep 25

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 12 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 12 appts
More

Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
More

Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
More

View all virtual plyometrics trainers →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Plyometrics in White Oak?

Same day appointments are available with many Plyometrics Trainers. For the most part, clients who use Sofia to search for a Plyometrics in White Oak can schedule an appointment and see the Plyometrics within 24 hours. You can search for real-time availability of Plyometrics Trainers in White Oak and make an appointment online today.

How can I book an appointment online with a Plyometrics in White Oak?

Sofia is a free online service that helps clients find Plyometrics Trainers in White Oak and book appointments instantly. You can search for White Oak Plyometrics Trainers by symptom, health goal or visit reason. You can explore Plyometrics services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Plyometrics in White Oak?

You can use Sofia to find Plyometrics Trainers in White Oak who are highly rated. View each Plyometrics Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Plyometrics in White Oak?

Almost all Plyometrics Trainers in White Oak on Sofia have virtual visits available. Every Plyometrics can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a White Oak Plyometrics who sees clients after hours?

On Sofia, you can search specifically for White Oak Plyometrics Trainers with availability after normal business hours.

How can I find same day appointments near me for Plyometrics Trainers in White Oak?

Sofia lets you see real-time availability for Plyometrics Trainers in White Oak. Many Plyometrics Trainers offer same day appointments.  

How can I find a Plyometrics in White Oak who sees clients during the weekend?

Sofia let's you see real-time availability for Plyometrics Trainers in White Oak. Many Plyometrics Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Plyometrics Trainers in White Oak?

Sofia lets you search for live group classes from the leading Plyometrics Trainers. You can sign up for individual virtual group classes from Plyometrics Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Plyometrics products in White Oak?

Sofia lets you shop for Plyometrics Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Plyometrics Trainers page directly. 

How can I find live classes near me with Plyometrics Trainers in White Oak?

Sofia lets you take live classes from leading Plyometrics Trainers. You can sign up for virtual group classes from Plyometrics Trainers today.

Where can I find a licensed and credentialed Plyometrics near me in White Oak?

Sofia lets you search for educated, licensed, and credentialed Plyometrics Trainers professionals. You can ensure you are booking with the right Plyometrics for you based on credentials, language, and more.

Frequently asked questions

 

White Oak, MD

 

White Oak is a census-designated place and unincorporated area in Montgomery County, Maryland, United States. It had a population of 16,347 in 2020.

White Oak was known for its Naval Ordnance Laboratory, which was closed in 1994. The headquarters of the Food and Drug Administration now occupies the property, which has been renamed the Federal Research Center at White Oak. According to the United States Census Bureau, the locality has a total area of 3.78 square miles (9.79 km2), all land.

White Oak is a diverse neighborhood. The main area of White Oak is from Lockwood Drive starting from New Hampshire Avenue (MD 650) towards Stewart Lane, crossing Columbia Pike (U.S. 29).

As an unincorporated area, White Oak's boundaries are not officially defined by either a municipal government or by the government of Montgomery County. Boundaries for the White Oak census-designated place have been established by the United States Census Bureau, while the United States Geological Survey recognizes White Oak to be a populated place located at 39°02′23″N 76°59′35″W (39.039832, –76.993032). Many of its residents consider themselves to be residents of the White Oak neighborhood of Silver Spring, similar to how large cities have different neighborhoods within their borders.

"Quaint Acres" is a subdivision of White Oak just north of modern Route 29 and west of New Hampshire Avenue. The subdivision was named after the house of Altus Lacy Quaintance, a State Entomologist of Maryland who worked at the Maryland Agricultural College and later at the USDA.

On 26 May 1945, a TB-25D 'Mitchell' bomber en route from Biloxi to Bolling Field crashed near Quaint Acres, killing all four aboard. The bomber was piloted by Dudley M. Outcalt who flew in the 94th Aero Squadron during World War I.

After the war, the Quaint Acres subdivision was home to famed naturalist Rachel Carson who wrote Silent Spring in 1962, the book that facilitated the ban of the pesticide DDT in the United States. She built the ranch house at 11701 Berwick Rd. in 1956, and lived there until she died in 1964. The house is a National Historic Landmark but is not open to the public.

Quaint Acres was also the Washington area home to Margaret Chase Smith, the first woman to be elected to both the U.S. House and the Senate.

Health and wellness are essential aspects of life in White Oak, with numerous medical facilities and recreational options available. Start your day with a fitness session at LA Fitness or Planet Fitness, which offers state-of-the-art exercise equipment and classes for all levels. For outdoor enthusiasts, Martin Luther King Jr. Recreational Park provides extensive trails and green spaces perfect for jogging, walking, and relaxing in nature. If you enjoy swimming, the White Oak Community Recreation Center features an indoor pool and various fitness programs. Yoga practitioners can find solace at White Oak Center and Brookside Nature Center offering a range of classes from beginner to advanced levels. 

 

Top sites in White Oak, MD: Burnt Mills East Special Park, Wheaton Regional Park, Brookside Gardens.

 

Elevation: Ranges from 275 to 429 feet. ZIP Code: 20901. Area Code(s): 301, 240. Area: 3.78 square miles (9.79 km2). Population: 16,347 (2020).

 

FAQs

 

What are the demographics of White Oak, MD?

In 2022, White Oak, MD had a population of 15.5k people with a median age of 33.5 and a median household income of $75,373. Between 2021 and 2022 the population of White Oak, MD grew from 14,711 to 15,489, a 5.29% increase and its median household income grew from $70,303 to $75,373, a 7.21% increase. The 5 largest ethnic groups in White Oak, MD are Black or African American (Non-Hispanic) (62.5%), White (Non-Hispanic) (9.39%), Asian (Non-Hispanic) (7.95%), Other (Hispanic) (7.31%), and White (Hispanic) (4.79%).

 

What is White Oak, MD known for?

White Oak was known for its Naval Ordnance Laboratory, which was closed in 1994. The headquarters of the Food and Drug Administration now occupies the property, which has been renamed the Federal Research Center at White Oak. According to the United States Census Bureau, the locality has a total area of 3.78 square miles (9.79 km2), all land.

 

What county is White Oak, MD in?

White Oak is a census-designated place and unincorporated area in Montgomery County, Maryland, United States. It had a population of 16,347 in 2020. White Oak is a diverse neighborhood. The main area of White Oak is from Lockwood Drive starting from New Hampshire Avenue (MD 650) towards Stewart Lane, crossing Columbia Pike (U.S. 29).

 

Sources

Montgomery County

Wikipedia

Data USA

Burnt Mills East Special Park

Wheaton Regional Park

Brookside Gardens

Brookside Nature Center 

LA Fitness

Planet Fitness

Martin Luther King Jr. Recreational Park

White Oak Community Recreation Center

White Oak Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.