Find Personal Trainers Serving
White Oak, MD
Compare personal trainers serving White Oak
23 Personal Trainers Serving White Oak, MD
There are currently no personal trainers based in White Oak, MD offering in-person sessions. Below you'll find personal trainers available online, providers in cities near White Oak, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.
Last updated 9-13-26
Find Personal Trainers Serving White Oak, MD
Compare personal trainers serving White Oak
Online Personal Trainers Serving White Oak, MD
23 availableMeet with experienced personal trainers who serve clients in White Oak through virtual appointments.
Coming Soon… Read bio
No availability this week
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio
Next available on Fri, Sep 25
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio
No availability this week
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio
No availability this week
View all virtual personal trainers →
Clients trust Sofia Health
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.
Frequently Asked Questions
How can I make a same-day appointment with a Personal Trainer in White Oak?
Same day appointments are available with many Personal Trainers. For the most part, clients who use Sofia to search for a Personal Trainer in White Oak can schedule an appointment and see the Personal Trainer within 24 hours. You can search for real-time availability of Personal Trainers in White Oak and make an appointment online today.
How can I book an appointment online with a Personal Trainer in White Oak?
Sofia is a free online service that helps clients find Personal Trainers in White Oak and book appointments instantly. You can search for White Oak Personal Trainers by symptom, health goal or visit reason. You can explore Personal Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Trainer in White Oak?
You can use Sofia to find Personal Trainers in White Oak who are highly rated. View each Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Trainer in White Oak?
Almost all Personal Trainers in White Oak on Sofia have virtual visits available. Every Personal Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a White Oak Personal Trainer who sees clients after hours?
On Sofia, you can search specifically for White Oak Personal Trainers with availability after normal business hours.
How can I find same day appointments near me for Personal Trainers in White Oak?
Sofia lets you see real-time availability for Personal Trainers in White Oak. Many Personal Trainers offer same day appointments.
How can I find a Personal Trainer in White Oak who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Trainers in White Oak. Many Personal Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Trainers in White Oak?
Sofia lets you search for live group classes from the leading Personal Trainers. You can sign up for individual virtual group classes from Personal Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Trainer products in White Oak?
Sofia lets you shop for Personal Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers page directly.
How can I find live classes near me with Personal Trainers in White Oak?
Sofia lets you take live classes from leading Personal Trainers. You can sign up for virtual group classes from Personal Trainers today.
Where can I find a licensed and credentialed Personal Trainer near me in White Oak?
Sofia lets you search for educated, licensed, and credentialed Personal Trainers professionals. You can ensure you are booking with the right Personal Trainer for you based on credentials, language, and more.
Frequently asked questions
White Oak, MD
White Oak is a census-designated place and unincorporated area in Montgomery County, Maryland, United States. It had a population of 16,347 in 2020.
White Oak was known for its Naval Ordnance Laboratory, which was closed in 1994. The headquarters of the Food and Drug Administration now occupies the property, which has been renamed the Federal Research Center at White Oak. According to the United States Census Bureau, the locality has a total area of 3.78 square miles (9.79 km2), all land.
White Oak is a diverse neighborhood. The main area of White Oak is from Lockwood Drive starting from New Hampshire Avenue (MD 650) towards Stewart Lane, crossing Columbia Pike (U.S. 29).
As an unincorporated area, White Oak's boundaries are not officially defined by either a municipal government or by the government of Montgomery County. Boundaries for the White Oak census-designated place have been established by the United States Census Bureau, while the United States Geological Survey recognizes White Oak to be a populated place located at 39°02′23″N 76°59′35″W (39.039832, –76.993032). Many of its residents consider themselves to be residents of the White Oak neighborhood of Silver Spring, similar to how large cities have different neighborhoods within their borders.
"Quaint Acres" is a subdivision of White Oak just north of modern Route 29 and west of New Hampshire Avenue. The subdivision was named after the house of Altus Lacy Quaintance, a State Entomologist of Maryland who worked at the Maryland Agricultural College and later at the USDA.
On 26 May 1945, a TB-25D 'Mitchell' bomber en route from Biloxi to Bolling Field crashed near Quaint Acres, killing all four aboard. The bomber was piloted by Dudley M. Outcalt who flew in the 94th Aero Squadron during World War I.
After the war, the Quaint Acres subdivision was home to famed naturalist Rachel Carson who wrote Silent Spring in 1962, the book that facilitated the ban of the pesticide DDT in the United States. She built the ranch house at 11701 Berwick Rd. in 1956, and lived there until she died in 1964. The house is a National Historic Landmark but is not open to the public.
Quaint Acres was also the Washington area home to Margaret Chase Smith, the first woman to be elected to both the U.S. House and the Senate.
Health and wellness are essential aspects of life in White Oak, with numerous medical facilities and recreational options available. Start your day with a fitness session at LA Fitness or Planet Fitness, which offers state-of-the-art exercise equipment and classes for all levels. For outdoor enthusiasts, Martin Luther King Jr. Recreational Park provides extensive trails and green spaces perfect for jogging, walking, and relaxing in nature. If you enjoy swimming, the White Oak Community Recreation Center features an indoor pool and various fitness programs. Yoga practitioners can find solace at White Oak Center and Brookside Nature Center offering a range of classes from beginner to advanced levels.
Top sites in White Oak, MD: Burnt Mills East Special Park, Wheaton Regional Park, Brookside Gardens.
Elevation: Ranges from 275 to 429 feet. ZIP Code: 20901. Area Code(s): 301, 240. Area: 3.78 square miles (9.79 km2). Population: 16,347 (2020).
FAQs
What are the demographics of White Oak, MD?
In 2022, White Oak, MD had a population of 15.5k people with a median age of 33.5 and a median household income of $75,373. Between 2021 and 2022 the population of White Oak, MD grew from 14,711 to 15,489, a 5.29% increase and its median household income grew from $70,303 to $75,373, a 7.21% increase. The 5 largest ethnic groups in White Oak, MD are Black or African American (Non-Hispanic) (62.5%), White (Non-Hispanic) (9.39%), Asian (Non-Hispanic) (7.95%), Other (Hispanic) (7.31%), and White (Hispanic) (4.79%).
What is White Oak, MD known for?
White Oak was known for its Naval Ordnance Laboratory, which was closed in 1994. The headquarters of the Food and Drug Administration now occupies the property, which has been renamed the Federal Research Center at White Oak. According to the United States Census Bureau, the locality has a total area of 3.78 square miles (9.79 km2), all land.
What county is White Oak, MD in?
White Oak is a census-designated place and unincorporated area in Montgomery County, Maryland, United States. It had a population of 16,347 in 2020. White Oak is a diverse neighborhood. The main area of White Oak is from Lockwood Drive starting from New Hampshire Avenue (MD 650) towards Stewart Lane, crossing Columbia Pike (U.S. 29).
Sources
Martin Luther King Jr. Recreational Park
White Oak Community Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.