Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
WoodlawnONCAAre You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOU
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorMeditationBreathworkPilatesCounselingSleep TherapyMental Health TherapistMindset CoachAcne SpecialistGut Health SpecialistSkin Health SpecialistEstheticianMeal PlansGut HealthSkin CareBreathing Exercise
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
Wellness & Longevity Coach for Women 40+Pilates InstructorWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachLactation ConsultantFitness CoachGym TrainerHolistic HealthMental Health CoachPilatesSocial Anxiety TherapySleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessPregnancy MassageFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistHormone SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistHypnobirthing ClassPelvic Floor TherapyInsomniaSleep DoctorOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic Health PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
SpringTXUSClarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeks
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.E
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth CoachLife CoachTeen Life CoachWellness CoachHealth and Wellness CoachFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorHolistic HealthMental HealthPilatesGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareOccupational TherapistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDepression TherapistGyrotonic InstructorEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise Class
How can I make a same-day appointment with a Pilates in Towson?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Towson can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Towson and make an appointment online today.
How can I book an appointment online with a Pilates in Towson?
Sofia is a free online service that helps clients find Pilates Instructors in Towson and book appointments instantly. You can search for Towson Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Towson?
You can use Sofia to find Pilates Instructors in Towson who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Towson?
Almost all Pilates Instructors in Towson on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Towson Pilates who sees clients after hours?
On Sofia, you can search specifically for Towson Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Towson?
Sofia lets you see real-time availability for Pilates Instructors in Towson. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Towson who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Towson. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in Towson?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pilates products in Towson?
Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in Towson?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in Towson?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
The first inhabitants of the future Towson and central Baltimore County region were the Susquehannock people, who hunted in the area. Their region included all of Baltimore County, though their primary settlement was farther northeast along the Susquehanna River.
Towson is located at 39°23′35″N 76°36′34″W (39.392980, −76.609562). According to the United States Census Bureau, the CDP has a total area of 14.2 square miles (37 km2), of which 14.0 square miles (36 km2) is land and 0.2 square miles (0.52 km2) (1.06%) is water.
The community is located immediately north of Baltimore City, inside the Beltway (I-695), east of I-83, and along York Road. Its census boundaries include Pikesville to the west, Lutherville and Hampton to the north, Parkville to the east, and Baltimore to the south.
Major neighborhoods in Towson include Anneslie, Idlewylde, Greenbrier, Southland Hills, Rodgers Forge, Stoneleigh, Wiltondale, Towson Manor Village, Hunt Crest Estates, Knollwood-Donnybrook, East Towson, Loch Raven Village, West Towson. Ruxton, which lies to the west, is sometimes considered a part of Towson. Eudowood is a Towson neighborhood named after Eudocia, the wife of Dr. John T. Stansbury, on whose former estate it is situated.
Towson places a strong emphasis on health and wellness. The city is home to several healthcare facilities, including the University of Maryland St. Joseph Medical Center and Greater Baltimore Medical Center, ensuring that residents have access to top-notch medical services. For fitness and well-being, the Towson Family Center YMCA offers a variety of exercise programs and community activities. Additionally, the city's well-maintained parks and green spaces, like Cromwell Valley Park and Loch Raven Reservoir, provide opportunities for outdoor exercise and relaxation. Towson is not only a hub for education and healthcare but also a center for arts and culture. For a holistic approach, visit The Mindfulness Center for meditation and stress reduction classes.
Population: 57,683 (2023). ZIP codes: 21286, 21204, 21252, 21212, 21209, 21210, 21239 (county). Area code(s): 410, 443, and 667. Elevation: 463 ft (141 m).
FAQs
Is Towson, MD a good place to live?
Towson is in Baltimore County and is one of the best places to live in Maryland. Living in Towson offers residents an urban suburban mix feel and most residents own their homes. In Towson, there are a lot of coffee shops and parks. The public schools in Towson are highly rated.
Is it expensive to live in Towson, MD?
Towson is ranked 72 out of 273 cities across the US in terms of cost of living. The cost of living in Towson is 103.2% of the national average. The median home price in Towson is $515,000 with a median price per sqft of $240. The cost of living index for housing estimates the cost of housing in Towson to be 100.4% of the national average. This makes it an average US city.
What is the history of Towson, MD?
Towson, unincorporated community, Baltimore County, northern Maryland, U.S. It was named for Ezekiel Towson, who settled the area about 1750, and was made county seat in 1854. It evolved into a northern residential-industrial suburb of Baltimore. It is the seat of Goucher College (1885) and Towson University (1866; originally Maryland State Normal School), which moved from Baltimore in 1915 and is now part of the University of Maryland system.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)