As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Dynamic Embodiment Coach in Lexington Park?
Same day appointments are available with many Dynamic Embodiment Practitioners. For the most part, clients who use Sofia to search for a Dynamic Embodiment Coach in Lexington Park can schedule an appointment and see the Dynamic Embodiment Coach within 24 hours. You can search for real-time availability of Dynamic Embodiment Practitioners in Lexington Park and make an appointment online today.
How can I book an appointment online with a Dynamic Embodiment Coach in Lexington Park?
Sofia is a free online service that helps clients find Dynamic Embodiment Practitioners in Lexington Park and book appointments instantly. You can search for Lexington Park Dynamic Embodiment Practitioners by symptom, health goal or visit reason. You can explore Dynamic Embodiment Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Dynamic Embodiment Coach in Lexington Park?
You can use Sofia to find Dynamic Embodiment Practitioners in Lexington Park who are highly rated. View each Dynamic Embodiment Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Dynamic Embodiment Coach in Lexington Park?
Almost all Dynamic Embodiment Practitioners in Lexington Park on Sofia have virtual visits available. Every Dynamic Embodiment Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lexington Park Dynamic Embodiment Coach who sees clients after hours?
On Sofia, you can search specifically for Lexington Park Dynamic Embodiment Practitioners with availability after normal business hours.
How can I find same day appointments near me for Dynamic Embodiment Practitioners in Lexington Park?
Sofia lets you see real-time availability for Dynamic Embodiment Practitioners in Lexington Park. Many Dynamic Embodiment Practitioners offer same day appointments.
How can I find a Dynamic Embodiment Coach in Lexington Park who sees clients during the weekend?
Sofia let's you see real-time availability for Dynamic Embodiment Practitioners in Lexington Park. Many Dynamic Embodiment Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Dynamic Embodiment Practitioners in Lexington Park?
Sofia lets you search for live group classes from the leading Dynamic Embodiment Practitioners. You can sign up for individual virtual group classes from Dynamic Embodiment Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Dynamic Embodiment Coach products in Lexington Park?
Sofia lets you shop for Dynamic Embodiment Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Dynamic Embodiment Practitioners page directly.
How can I find live classes near me with Dynamic Embodiment Practitioners in Lexington Park?
Sofia lets you take live classes from leading Dynamic Embodiment Practitioners. You can sign up for virtual group classes from Dynamic Embodiment Practitioners today.
Where can I find a licensed and credentialed Dynamic Embodiment Coach near me in Lexington Park?
Sofia lets you search for educated, licensed, and credentialed Dynamic Embodiment Practitioners professionals. You can ensure you are booking with the right Dynamic Embodiment Coach for you based on credentials, language, and more.
Native American peoples inhabited the area as early as 3500 B.C. At the time of the arrival of the first colonists, the area was inhabited by tribes of the Piscataway Indian Nation, including the Yaocomico, Mattawoman, Pamunkey, Mattaponi, and Nanjemoy. The Piscataway Nation, although fragmented, still exists today, and has small communities and cultural centers in other parts of the county.
The area was expanded by "planters" (mostly tobacco farmers) who moved into the area as the original settlement in St. Mary's City grew. Early plantations were first farmed by indentured and free labor, but in the late 1600s slavery began to establish itself in Maryland and the character of farming changed due to this. Wealth was concentrated in very few hands and small free farmers and laborers were pushed out or "down" (into poverty) due to competition with slave labor.
Lexington Park is located at 38°15′32″N 76°27′2″W (38.258906, −76.450592). According to the United States Census Bureau, the CDP has a total area of 8.1 square miles (21 km2), of which 8.0 square miles (21 km2) is land and 0.1 square miles (0.26 km2) (1.24%) is water.
Lexington, MD, places a strong emphasis on health and wellness for its residents. The Lexington Park Health Center is a reputable medical facility that provides a wide array of health services, including primary care, dental, and behavioral health. MedStar St. Mary's Hospital is a full-service community hospital that upholds its tradition of caring by continuously promoting, maintaining, and improving health. For those who enjoy outdoor activities, Nicolet Park provides a scenic spot for hiking and picnicking, while Elms Beach Park offers beachfront relaxation and water activities. Fitness enthusiasts can join World Gym for comprehensive workout facilities and classes. Greenwell State Park is perfect for equestrian activities, hiking, and kayaking.
Population: 13,419 (2023). Zip code: 20653. Area codes: 301, 240. Elevation: 115 ft (35 m). Area: 6.07 sq mi (15.73 km2).
FAQs
What county is Lexington Park, MD in?
Lexington Park is a census-designated place (CDP) in St. Mary's County, Maryland, United States, and the principal community of the Lexington Park, Maryland Micropolitan Statistical Area. The population was 11,626 at the 2010 census. According to the United States Census Bureau, the CDP has a total area of 8.1 square miles (21 km2), of which 8.0 square miles (21 km2) is land and 0.1 square miles (0.26 km2) (1.24%) is water.
What is the history of Lexington Park, MD?
"Lexington Park" came into being in 1943 with the establishment of the Patuxent Naval Air Station during World War II, and was named for the recently sunk USS Lexington aircraft carrier. Before this Lexington Park was called "Jarboesville". John Glenn, Alan Shepard, and many noted astronauts trained there. In 1977 the Governor Thomas Johnson Bridge spanning the Patuxent River linked the area to Calvert County and Solomons, Maryland.
Is Lexington Park, MD a good place to live?
Living in Lexington Park offers residents a dense suburban feel and most residents rent their homes. In Lexington Park, there are a lot of parks. Many families and young professionals live in Lexington Park and residents tend to have moderate political views. The public schools in Lexington Park are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)