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La Plata, MD

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24 Gym Trainers Serving La Plata, MD

There are currently no gym trainers based in La Plata, MD offering in-person sessions. Below you'll find gym trainers available online, providers in cities near La Plata, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Gym Trainers Serving La Plata, MD

Compare gym trainers serving La Plata

0 Local Gym Trainers
24 Virtual Gym Trainers
0 Near La Plata, MD

Online Gym Trainers Serving La Plata, MD

24 available

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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
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Fri Sep 25 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Fri, Sep 25

Tue Sep 22 No appts
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Thu Sep 24 No appts
Fri Sep 25 12 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 12 appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Gym Trainer in La Plata?

Same day appointments are available with many Gym Trainers. For the most part, clients who use Sofia to search for a Gym Trainer in La Plata can schedule an appointment and see the Gym Trainer within 24 hours. You can search for real-time availability of Gym Trainers in La Plata and make an appointment online today.

How can I book an appointment online with a Gym Trainer in La Plata?

Sofia is a free online service that helps clients find Gym Trainers in La Plata and book appointments instantly. You can search for La Plata Gym Trainers by symptom, health goal or visit reason. You can explore Gym Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Gym Trainer in La Plata?

You can use Sofia to find Gym Trainers in La Plata who are highly rated. View each Gym Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Gym Trainer in La Plata?

Almost all Gym Trainers in La Plata on Sofia have virtual visits available. Every Gym Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a La Plata Gym Trainer who sees clients after hours?

On Sofia, you can search specifically for La Plata Gym Trainers with availability after normal business hours.

How can I find same day appointments near me for Gym Trainers in La Plata?

Sofia lets you see real-time availability for Gym Trainers in La Plata. Many Gym Trainers offer same day appointments.  

How can I find a Gym Trainer in La Plata who sees clients during the weekend?

Sofia let's you see real-time availability for Gym Trainers in La Plata. Many Gym Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Gym Trainers in La Plata?

Sofia lets you search for live group classes from the leading Gym Trainers. You can sign up for individual virtual group classes from Gym Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Gym Trainer products in La Plata?

Sofia lets you shop for Gym Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gym Trainers page directly. 

How can I find live classes near me with Gym Trainers in La Plata?

Sofia lets you take live classes from leading Gym Trainers. You can sign up for virtual group classes from Gym Trainers today.

Where can I find a licensed and credentialed Gym Trainer near me in La Plata?

Sofia lets you search for educated, licensed, and credentialed Gym Trainers professionals. You can ensure you are booking with the right Gym Trainer for you based on credentials, language, and more.

Frequently asked questions

 

La Plata, MD

 

La Plata is a town in Charles County, Maryland, United States. The population was 10,159 at the 2020 census. It is the county seat of Charles County.

According to an unconfirmed local story, the town was named by one Colonel Samuel Chapman, whose family owned 6,000 acres (24 km2) of land in Charles County. The Colonel traveled to South America with his son George, who had contracted tuberculosis, in search of a cure. In his travels, the Colonel had encountered the Río de la Plata, which flows through Argentina and Uruguay, thus naming a portion of his property "La Plata".

In the 1870s, a section of the Pennsylvania Railroad had been constructed through the town of La Plata, leading to its 1888 incorporation.

The La Plata courthouse had been built soon after the 1819 Port Tobacco courthouse caught fire in 1895 under suspicious circumstances. In 1904, the historic Christ Episcopal Church in Port Tobacco, which dates to 1683 and was reconstructed in 1884, was dismantled and its stones were then transported by oxen and cart to its current lot in La Plata.

In 1940, the opening of the then Potomac River Bridge (later, the Governor Harry W. Nice Memorial Bridge), which carries U.S. Route 301 over the Potomac River, provided a link to King George, Virginia and brought long-distance east coast traffic through the town as an alternative to U.S. 1 and, later, Interstate 95.

La Plata is located at 38°32′3″N 76°58′24″W (38.534258, -76.973377). On February 24, 2020, The Mayor and Town's Council unanimously adopted the Purple Martin as the official Town bird.

According to the United States Census Bureau, the town has a total area of 7.45 square miles (19.30 km2), of which 7.40 square miles (19.17 km2) is land and 0.05 square miles (0.13 km2) is water.

La Plata places a strong emphasis on health and wellness for its residents. University of Maryland Charles Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Meridian Fitness Club offers health and fitness memberships, a variety of group classes, personal/group training, daycare, and 24-hour club access. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Charles County Family YMCA offers a variety of fitness classes, swimming pools, and wellness programs for all ages. La Plata Physical Therapy provides personalized physical therapy services to aid in rehabilitation and wellness. Port Tobacco Recreation Center features fitness equipment, group exercise classes, and recreational activities like basketball and volleyball. Southern Maryland Martial Arts & Fitness provides martial arts training and fitness classes aimed at improving physical and mental well-being 

 

Top sites in La Plata, MD: Silver Linden ParkLa Plata Train Station Museum, Laurel Springs Regional Park.

 

ZIP code: 20646. Area code: 301, 240. Elevation: 190 ft (58 m). Area: 7.43 sq mi (19.25 km2). Population: 10,159 (2020).

 

FAQs

 

What are the demographics of La Plata, MD?

La Plata is a city located in Charles County Maryland. La Plata has a 2024 population of 11,156. It is also the county seat of Charles County. La Plata is currently growing at a rate of 2.2% annually and its population has increased by 9.42% since the most recent census, which recorded a population of 10,196 in 2020. According to the most recent ACS, the racial composition of La Plata was: White: 54.24%, Black or African American: 37.41%, Two or more races: 4.52%, Asian: 2.54%, Other race: 0.68%, Native American: 0.61%, Native Hawaiian or Pacific Islander: 0%

 

What is the history of La Plata, MD?

According to an unconfirmed local story, the town was named by one Colonel Samuel Chapman, whose family owned 6,000 acres (24 km2) of land in Charles County. The Colonel traveled to South America with his son George, who had contracted tuberculosis, in search of a cure. In his travels, the Colonel had encountered the Río de la Plata, which flows through Argentina and Uruguay, thus naming a portion of his property "La Plata".

 

What is the crime rate in La Plata, MD?

The crime rate in La Plata is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in La Plata is 1 in 35. Based on FBI crime data, La Plata is not one of the safest communities in America. Relative to Maryland, La Plata has a crime rate that is higher than 88% of the state's cities and towns of all sizes.

 

Sources

Charles County

Wikipedia

World Population Review

Neighborhood Scout

Silver Linden Park

La Plata Train Station Museum

Laurel Springs Regional Park

University of Maryland Charles Regional Medical Center

Meridian Fitness Club

Planet Fitness

Charles County Family YMCA

La Plata Physical Therapy

Port Tobacco Recreation Center

Southern Maryland Martial Arts & Fitness 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.