Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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WoodlawnONCAAre You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOUDe-stress Your Mind & Body To Achieve Your Perfect Skin GoalsDecoding Your Skincare LabelsDon't Know Where To Start When It Comes to Your Skincare? Get Help From an ExpertGain Confidence With a Skincare Routine that worksGet Rid of Dark Circles For GoodGlow Getter Reseter: 21 Day Skin ResetLearn How Meditation Can Help Improve Your Skin HealthLooking For Answers to Your Sudden Eczema Flare Up?Meal Planning for Glowing SkinMeet Skin Care Specialist Katie KungNot All “Clean Beauty” Products are Created Equal- Know The DifferenceReduce The Appearance of Fine Lines Using Natural ProductsRefresh Dull SkinSay Goodbye to AcneSkin Care Counseling with Katie Kung - 1 HourSkin Care Counseling with Katie Kung - 30 MinSkin Care Counseling- 2 Session BundleSkin Care Counseling- 4 Session BundleSkin Care Counseling- 6 Session BundleSkin Nourishing FacialSkin Nutrition: How To Nourish Your Body For Radiant SkinThe Connection Between Gut Health & Skin HealthWake Up Feeling Energized & Refreshed with a Personal Skincare RoutineWhat To Look For (& What To Avoid) When It Comes To Your SkincareYour Ultimate Glow Up: 12 Week Skin Coaching
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorMeditationBreathworkPilatesCounselingSleep TherapyMental TherapyMindset CoachAcne SpecialistGut Health SpecialistSkin Health SpecialistEstheticianMeal PlansGut HealthSkin CareBreathing Exercise
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth CoachLife CoachTeen Life CoachWellness CoachHealth and Wellness CoachFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorHolistic HealthMental HealthPilatesGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareOccupational TherapistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDepression TherapistGyrotonic InstructorInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class
How can I make a same-day appointment with a Pilates in California?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in California can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in California and make an appointment online today.
How can I book an appointment online with a Pilates in California?
Sofia is a free online service that helps clients find Pilates Instructors in California and book appointments instantly. You can search for California Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in California?
You can use Sofia to find Pilates Instructors in California who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in California?
Almost all Pilates Instructors in California on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a California Pilates who sees clients after hours?
On Sofia, you can search specifically for California Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in California?
Sofia lets you see real-time availability for Pilates Instructors in California. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in California who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in California. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in California?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pilates products in California?
Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in California?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in California?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
California, MD
California is a census-designated place and community in St. Mary's County, Maryland, United States. The population was 11,857 at the 2010 census, an increase of 27.4% from the 2000 census. California has been growing with the spread of population from the older adjacent community of Lexington Park and the growth in both technology-related and defense-related jobs at the Patuxent River Naval Air Station. There are department stores and numerous shopping centers situated along Maryland Highway 235 ("Three Notch Road"). Maryland Route 4 crosses Highway 235 in California, providing access to the wide Governor Thomas Johnson Bridge and the popular weekend resort town of Solomons on its opposite side. Bridge-bound traffic is notorious for backing up during rush hour.
The community was named after the state of California before 1897. The exact origins are unknown, however, one story is that a family from the state moved to the area, using materials from their home state to build their new house, called the “California Farmstead.” Eventually, the name stuck.
California is located at 38°18′20″N 76°29′40″W. According to the United States Census Bureau, California has a total area of 14.8 square miles (38 km2), of which 12.8 square miles (33 km2) is land and 1.9 square miles (4.9 km2) (12.64%) is water.
The median household income was $85,240 and the median family income was $91,935. Male full-time year-round workers had a median income of $63,657 versus $44,390 for females. The per capita income for the CDP was $35,386. Just 0.8% of families and 3.1% of people were below the poverty line, including 2.3% of people under age 18 and 4.8% of those age 65 or over. In 2017, California, Maryland was listed as the metropolitan area with the fourth highest number of households with investable assets above one million dollars. In 2019, Forbes Magazine listed California, Maryland as one of the best small places for business and careers in the nation with a ranking of 69.
Health and wellness are a priority in California, with numerous resources available to support residents' well-being. Gold's Gym offers diverse fitness programs and facilities, including group exercise classes and personal training sessions. CalvertHealth Medical Center and MedStar St. Mary's Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Evolve Yoga + Wellness provides a serene space for practicing various forms of yoga, from beginner to advanced levels. For those looking to maintain their fitness, Anytime Fitness offers 24/7 gym access with modern equipment and personal training options. Elements Massage offers a range of massage therapies to help reduce stress and promote relaxation. Laurel Ridge Park provides beautiful trails for walking and jogging, perfect for outdoor enthusiasts. Three Notch Dental ensures dental health with comprehensive care and preventative services.
Population: 13,223 (2023). ZIP code: 20634. Area code(s): 301, 240. Elevation: 105 ft (33 m). Area: 14.8 square miles (38 km2).
FAQs
Is California, MD a good place to live?
California is in St. Mary's County and is one of the best places to live in Maryland. Living in California offers residents a sparse suburban feel and most residents own their homes. In California, there are a lot of parks. The public schools in California are highly rated.
What is the history of California, MD?
California is a census-designated place and community in St. Mary's County, Maryland, United States. The community was named after the state of California before 1897. The exact origins are unknown, however, one story is that a family from the state moved to the area, using materials from their home state to build their new house, called the “California Farmstead.” Eventually, the name stuck.
What is California, MD known for?
California, Maryland, offers waterfront living, small-town charm, and proximity to Alexandria, Virginia, and Washington, D.C. This fast-growing area is located right on the Patuxent River, just across the Governor Thomas Johnson Bridge from Solomons, Maryland, home of popular Solomons Island and its boardwalk and marina. Jobs at the nearby Patuxent River Naval Air Station have been partly responsible for the recent growth of the area, but California's also seeing an influx of people from surrounding older communities like Lexington Park, who are attracted to its modern amenities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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