Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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WoodlawnONCAAre You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOUDe-stress Your Mind & Body To Achieve Your Perfect Skin GoalsDecoding Your Skincare LabelsDon't Know Where To Start When It Comes to Your Skincare? Get Help From an ExpertGain Confidence With a Skincare Routine that worksGet Rid of Dark Circles For GoodGlow Getter Reseter: 21 Day Skin ResetLearn How Meditation Can Help Improve Your Skin HealthLooking For Answers to Your Sudden Eczema Flare Up?Meal Planning for Glowing SkinMeet Skin Care Specialist Katie KungNot All “Clean Beauty” Products are Created Equal- Know The DifferenceReduce The Appearance of Fine Lines Using Natural ProductsRefresh Dull SkinSay Goodbye to AcneSkin Care Counseling with Katie Kung - 1 HourSkin Care Counseling with Katie Kung - 30 MinSkin Care Counseling- 2 Session BundleSkin Care Counseling- 4 Session BundleSkin Care Counseling- 6 Session BundleSkin Nourishing FacialSkin Nutrition: How To Nourish Your Body For Radiant SkinThe Connection Between Gut Health & Skin HealthWake Up Feeling Energized & Refreshed with a Personal Skincare RoutineWhat To Look For (& What To Avoid) When It Comes To Your SkincareYour Ultimate Glow Up: 12 Week Skin Coaching
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth CoachLife CoachTeen Life CoachWellness CoachHealth and Wellness CoachFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorHolistic HealthMental HealthPilatesGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareOccupational TherapistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDepression TherapistGyrotonic InstructorInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class
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The county was named for Lady Anne Arundell, (1615/1616–1649), the daughter of Thomas Arundell, 1st Baron Arundell of Wardour, and members of the ancient family of Arundells in Cornwall, England. She married Cecilius Calvert, second Lord Baltimore, (1605–1675), and the first lord proprietor of the colony, Province of Maryland, in an arranged marriage contract in 1627 or 1628. Modern spelling adds an 'e' to her first name of "Ann" and removes the second 'L' from the family name of "Arundell", but the old traditional spelling of her name is still used in the title of the local historical society, the Ann Arundell County Historical Society.
Anne Arundel County was originally part of St. Mary's County, the province's first erected county in the southern portion of the Province of Maryland, which had first been established by arriving settlers in 1634. In 1650, the year after Lady Ann Arundell's death, the county separated from St. Mary's and "erected" into its own jurisdiction and became the third of the 23 Maryland counties. It was composed of the hundreds of Town Neck, Middle Neck, Broad Neck, South River, West River, and Herring Creek. Between 1654 and 1658, the county was known as "Providence" by many of its early settlers.
On March 25, 1655, after the English Civil War, (1642–1651), in Europe, the Battle of the Severn, the first naval colonial battle ever fought in North America, was fought in Anne Arundel County on the Severn River between Puritan forces supporting the Commonwealth of England and forces loyal to Lord Proprietor Cecilius Calvert. The Commonwealth forces under William Fuller were victorious.
In 1692, the Church of England, also known as the Anglican Church, became the established church of the Province of Maryland through an Act of the General Assembly. Ten counties had been established in the colony, and those counties were divided into 30 parishes, with vestrymen appointed within each. Ann Arundel County was divided into four parishes: Herring Creek, South River, Middle Neck, and Broad Neck.
Between 1694 and 1695, the provincial capital of Maryland was moved from St. Mary's City along the northern shore of the Potomac River across from the southern colonial border with the Province of Virginia in St. Mary's County farther north along the western shore of the Chesapeake Bay, midway in the colony to Annapolis in Anne Arundel County. Before the move, Annapolis was known as "Providence".
Annapolis Neck places a strong emphasis on health and wellness for its residents and visitors. Anne Arundel Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Annapolis Athletic Club provides a wide range of fitness classes and a well-equipped gym to help you stay in shape. Pure Barre Annapolis offers low-impact, high-intensity workouts focusing on strength and flexibility. For yoga enthusiasts, Blue Lotus Yoga Studio, Body Balance Yoga, and True Moon Yoga provide a serene environment with various yoga classes to enhance mental and physical well-being. Severna Park Community Center offers swimming and aquatic fitness classes. Annapolis Wellness House provides holistic health services, including massage therapy and wellness coaching.
Elevation: 39 ft (12 m). ZIP Code: 21405. Area Code: 410, 443. Area: 29.52 km². Population: 10,973 (2020).
FAQs
Where did Annapolis Neck, MD get its name?
It wasn't until a Royal Governor, Sir Francis Nicholson, moved the capital here from St. Mary's City that the small seaport received its present name. Sir Francis chose to honor Princess Anne, heir to the throne. In 1708, as Queen, she chartered her colonial namesake as a city. Her royal badge, with a crown over the entwined thistle of Scotland and Tudor rose of England, is depicted on the Annapolis flag.
What is the history of Annapolis Neck, MD?
From its earliest days as a colonial capital city, Annapolis was known as the "Athens of America." Here one could find a wealth of cultural activities, a glittering social season, gracious hospitality, and intellectual stimulation. The small seaport brought visitors from around the world who shared the news of the day while enjoying the ambiance and exquisite tidewater cuisine of the local pubs.
What county is Annapolis Neck, MD in?
Annapolis Neck, a suburb of Annapolis, is a census-designated place in Anne Arundel County, Maryland, United States. As of the 2010 census, its population was 10,950. Anne Arundel County also notated as AA or A.A. County, is located in the U.S. state of Maryland. Anne Arundel County is included in the Baltimore–Columbia–Towson metropolitan statistical area, which is also included in the Washington–Baltimore–Arlington combined statistical area.
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