Maternity Yoga Classes Near Me

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Fairfax VA US Health and Wellness Coaching
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Steens MS US Initial Discovery CallSpiritual Reading
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…


FORT POLK LOUISIANA US 12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Manda Lynn McVey

Manda Lynn McVey

Holistic Nutrition Wellness Practitioner Behavior Change Specialist Fitness Nutrition Speciaist Spouse Master Resilience Trainer Yoga Instructor Meditation Instructor Weight Loss Specialist Plant-Based Diet Educator
Offers virtual services

English

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. ​ Join me for tip…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
Nataliya Bryantsev

Nataliya Bryantsev

Nutrition and Wellness Coach
Offers virtual services

English, Russian

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…


Cortland NY US Meditation TrainingMindfulness CoachingPrivate Yoga Instruction
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Flowery Branch GA US Dreamwork Individual SessionsFree Hour ConsultationMyers-Briggs Personality Type Indicator Step II (MBTI Step II)Spiritual Guidance
Susan Taylor

Susan Taylor

Sage Soul Guide Yoga Instructor Spiritual Director Myers-Briggs Coaching
Offers virtual services

English

Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…


1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Frequently asked questions

 

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Woburn, MA

 

Woburn is a city in Middlesex County, Massachusetts, United States. The population was 40,876 at the 2020 census. Woburn is located 9 miles (14 km) north of Boston. Woburn uses Massachusetts' mayor-council form of government, in which an elected mayor is the executive and a partly district-based, partly at-large city council is the legislature. It is the only one of Massachusetts' 351 municipalities to refer to members of its City Council as "Aldermen."

Woburn was first settled in 1640 near Horn Pond, a primary source of the Mystic River, and was officially incorporated in 1642. At that time the area included the present-day towns of Woburn, Winchester, Burlington, and parts of Stoneham and Wilmington. In 1730 Wilmington separated from Woburn. In 1799 Burlington separated from Woburn; in 1850 Winchester did so, too.

Woburn got its name from Woburn, Bedfordshire. Woburn played host to the first religious ordination in the Americas on Nov. 22, 1642. Rev. Thomas Carter was sworn in by many of the most prominent men of New England including John Cotton, minister of the First Church of Boston, Richard Mather minister of the First Church of Dorchester, and Capt. Edward Johnson co-founder of the church and town of Woburn. Johnson is regarded as "the father of Woburn." He served as the first town clerk, represented the town in the Massachusetts General Court, made the first map of Massachusetts, and wrote the first history of the colony. 

Woburn is located at 42°29′4″N 71°9′7″W (42.484545, −71.152060). It is bordered by the towns of Wilmington, Reading, Stoneham, Winchester, Lexington, and Burlington. According to the United States Census Bureau, the city has a total area of 12.9 square miles (33 km2), of which 12.7 square miles (33 km2) is land and 0.2 square miles (0.52 km2) (1.71%) is water.

Woburn places a strong emphasis on health and wellness for its residents. Mass General Brigham Urgent Care and Winchester Hospital offer medical expertise and personalized care for the quality healthcare of the community. Start your fitness journey at Today’s Fitness Center offers various lessons and personalized workouts. For a diverse range of classes, Encompass Fitness-Marlborough provides yoga, boot camps, and more. The Fitness Asylum is perfect for those looking to join a supportive fitness community. For a holistic approach, visit the Natural Living Expo, New England's premier holistic health event featuring workshops and exhibits. Engage in a Reiki Sound Bath at Blissful Monkey Yoga Studio for a rejuvenating experience.

Top sites in Woburn, MA are Horn Pond, Middlesex Fells Reservation, Breakout Games - Boston (Woburn), and Stone Zoo.

Population: 43,895 (2024). ZIP codes: 01801, 01888. Area code: 339, 781. Elevation: 100 ft (30 m). Area: 12.9 square miles (33 km2).

 

FAQs

What is Woburn, MA known for?

The nation’s early rubber industry was also established in East Woburn by 1836, and revolutionized by Charles Goodyear’s pioneer discovery of the vulcanization process in East Woburn in 1839. Demand for shoe leather during the Civil War gave a boost to Woburn’s leather production, and by 1865 there were 21 tanning and currying establishments in town. Immigrants from Ireland, Nova Scotia, and Canada moved to Woburn to take jobs in the tanneries. By 1885, Woburn was the leading leather producer in the area. The city retained this lead well into the 20th century, developing with it a range of associated support industries, including chemical works, machine shops, and makers of tanners’ knives. Henry Thayer of Woburn developed the process of chrome tanning in 1901, which took the place of bark tanning.

 

Is Woburn MA a good area?

The cost of living in Woburn is fairly low for the area, especially compared to Boston metro. Residents enjoy an affordable healthcare system with about 17% savings compared to the national average. Over the past year, the local housing market has risen about 2.4% setting the average cost of a home in Woburn around $483,700. Woburn has been recognized as one of the safer neighborhoods around Boston, leaving quite a few options for living arrangements. One of the most beloved communities is the affluent neighborhood of Shakerhill, which can be found on the southwest corner of town.

 

What is the crime rate in Woburn, MA?

Woburn has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Woburn is 1 in 90. How does Woburn fare compared to other communities in Massachusetts of all population sizes? Woburn's crime rate is lower than approximately 26% of Massachusetts communities.

 

Sources

City of Woburn

Wikipedia

Mass Bay Movers

Neighborhood Scout

Horn Pond

Middlesex Fells Reservation

Breakout Games - Boston (Woburn)

Stone Zoo

Mass General Brigham Urgent Care

Winchester Hospital

Today’s Fitness Center

Encompass Fitness-Marlborough

The Fitness Asylum

Natural Living Expo

Blissful Monkey Yoga Studio

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.