Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Teen and Young Adult Life CoachLife CoachTeen Life CoachChild TherapistChild PsychologistFamily CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachMental HealthCounselingGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistInsomniaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
DetroitMIUS1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching ProgramAcceptance and Adaptation: Embracing Life with CancerAchieve Your Goals Without Losing YourselfAchieving Your Goals: A Step-by-Step Planning SessionAdult Life Mastery: Boost Self-Esteem, Manage Anger, and Build Financial ConfidenceBalancing School and Personal Growth for TwinsBoost Self-Esteem and Renew Your MotivationBreaking Free from a Rut: Take Control of Your LifeBuilding Your New Normal: Self-Discovery CoachingCancer and Friendships: Navigating Social ChallengesCancer-Induced Neuropathy: Adjusting to New LimitationsCareer Change Guidance: Discover Your New PathCreating Structure for New Moms of MultiplesCreating a New Normal After Sudden LossDeveloping Self-Worth Through Life ChangesDiscipline Strategies for Parents of TwinsDiscover Your New Identity After Life ChangesEmotional Resilience: Tools for Coping with LossEnd-of-Life Planning: From Pre-Burial to Estate ProcessFather-Daughter Bonding: Building Confidence & RespectFind New Ways to Thrive in Life and CareerFinding Focus: Goal-Setting for Personal GrowthFinding Passion and Direction in Your Career ChangeGet Out of Your Rut and Find New InspirationGoal Mapping for Professional SuccessGrief and Cancer: Processing Loss in Different StagesGuidance for Empty Nesters: Rediscovering YourselfHandling Paperwork After Loss: A Step-by-Step GuideHandling Uncertainty: Create a Plan for ChangeHealthy Boundaries for Widows: Reclaim Your SpaceHelp for Cancer Survivors: Coping with Physical ChangesHow to Build Self-Esteem Between TwinsHow to Set and Achieve Long-Term GoalsLearn the Skills You Need to Grow: Goal-Based LearningLearn to Balance Boundaries and FulfillmentLearn to Set Boundaries Group ClassLife & Career Goal Coaching: Getting to the Next LevelLife After a Cancer Diagnosis: Finding Your New NormalLife Coaching through Life TransitionsManage Holiday Stress Group ClassManage Separation Anxiety in Twins at SchoolManaging Cancer-Related Anxiety and Mammogram FearsMeet Gladys - Initial ConsultMotivation Mastery: Build Habits That StickNavigating Grief: Support for Widows and FamiliesOrganizing Legal & Financial Matters After a LossOvercome Emotional Hurdles: Finding Strength WithinOvercoming Overwhelm: Balance Life & Self-CarePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 hourPackage Schedule Tool - 30 minParenting Teens: Empowering Them to Be IndependentPersonal Goal-Setting: From Dreams to RealityPlanning Twin Birthdays & Celebrations MindfullyRaising Multiples: How to Navigate Life with TwinsRegaining Confidence After Cancer Affects Your AbilitiesResource Guide for New Moms with MultiplesResources for Cancer Patients: Your Guide to SupportRoutine-Building for Twins: Steps to SuccessSelf Care for the Soul Group ClassSelf-Care for Moms of Multiples: Tools for BalanceSelf-Worth After Cancer: Finding New Forms of ExpressionSetting Healthy Boundaries to Reclaim Your TimeSetting Healthy Habits: Improve Your Well-BeingSetting Routines for Twins: From Feeding to SleepSetting and Reaching Academic MilestonesSibling Competition Coaching for TwinsSingle Fathers Raising Girls: Hygiene, Talks & MoreSingle Parenting After Loss: Your Guide to Moving ForwardSupporting Children Through Grief After LossSupporting School-Aged Twins: Individual Strengths and StrugglesTeaching Girls Feminine Energy While Being Raised by MenTeen Empowerment & Life Skills Coaching: Self-Esteem, Emotional Intelligence, and Coping SkillsTransform Your Life: Embrace New PossibilitiesTransform Your Life: Get Inspired, Stay MotivatedTransform Your Self-Worth and Build ConfidenceTwin Development: Allowing Each Child to Grow at Their Own PaceTwin Potty Training: Tips for SuccessCertified “Say Life Academy” Life CoachMaster of Science in Administration in Leadership
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Health CoachMarriage CounselorLife CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorFertility SpecialistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMental HealthCognitive Behavior TherapyMental TherapyAlternative Health DoctorMental WellnessFertility CoachMindset CoachWomen's HealthGoal SettingInfertility SpecialistPMS SpecialistHypnobirthing ClassIrregular Periods
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
If you're tired of yelling at your child and feeling guilty about it afterward, you're in the right place.
I'm Rima, Certified Parent Coach (Jai Institute for Parenting), M.S. Physical Therapist, B.A. Psychology, and Certified Infant Massage Instructor (IAIM UK). And I'm a mom who has raised ki…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Life & Health Coach, Grief Recovery SpecialistHealth CoachLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthGrief CounselingBehavioral Health CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachIntegrative HealthGoal SettingMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistResilience CoachInsomniaWeight Loss ProgramMindful EatingEating Disorder TreatmentDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness ConsultantLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation
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Wilbraham was originally divided between North Wilbraham and Wilbraham. North Wilbraham was home to the industrial side of the town, along with the Boston & Albany Railroad Line, which is still in use today. Wilbraham is home to the Wilbraham & Monson Academy.
Wilbraham is made up of several neighborhoods, known as Wilbraham Center, North Wilbraham, East Wilbraham, Wilbraham Mountain, South Wilbraham, Boston Road Corridor, and the Pines Section. In 1878, the south end of Wilbraham officially broke away from Wilbraham and formed the Town of Hampden.
The name of Wilbraham comes from the villages of Little Wilbraham and Great Wilbraham, located near Cambridge, England. The name originates from Wilburgham, a name indicating "Wilburga's homestead," Wilburga being the daughter of the seventh-century King Penda of the Mercians who gave her the land. In the 10th century (975 CE), it was still known as Wilburgeham; however, in the Domesday Book, it is known as Wiborgham. By the 1260s, it was known as Great Wilbraham, and just before that, King's Wilbraham. During the Middle Ages, the Knights Templar established a preceptory in 1226 in the villages. The manor house of Great Wilbraham was their temple and today it is still standing and is a house. Their regional headquarters was Denny Abbey in nearby Peterborough.
From its beginning, the Town of Wilbraham was divided between North Wilbraham and Wilbraham, which each had its own post office. After the launch of Zip codes by the USPS in 1963, the zip code of North Wilbraham was 01067, though this is no longer used. North Wilbraham was considered the industrialized area of town, while Wilbraham was considered the agricultural area of town. The term North Wilbraham is now rarely used by town residents and has since been replaced simply by Wilbraham.
The area today known as the Town of Wilbraham first became of interest in 1636 when a young man named William Pynchon (founder of Springfield) purchased the area from the Nipmuc starting at the Connecticut River in Springfield and extending to the foot of the Wilbraham Mountain Range by 1674. Wilbraham was first settled in 1730 by Nathaniel Hitchcock along with what is now Hampden, Massachusetts, as the Fourth District of Springfield. It was also known as the Outward Commons, Mountains or Springfield Mountain. Hitchcock built a log hut along what is now Main Street. Hunting and logging took place in the late 17th century.
According to the United States Census Bureau, the town has a total area of 22.4 square miles (58.1 km2), of which 22.2 square miles (57.5 km2) is land and 0.2 square mile (0.5 km2) (0.89%) is water. Wilbraham is bordered by Springfield on the west, Ludlow on the north, Palmer on the northeast, Monson on the east, Hampden on the south, and East Longmeadow on the southwest.
Wilbraham is situated in such a way that its area lies within two broad physiographic provinces that cross Massachusetts from north to south. The Wilbraham Mountains which dominate the geography of the town are part of the Central Upland of Massachusetts, while the portion of town west of the mountains lies within the Connecticut Valley Lowland. Millions of years ago, the flat area of Wilbraham west of the mountains was once part of a shallow inland sea. Wilbraham also has the Wilbraham Mountains range, which starts at the north end of town and extends into Hampden. The highest point in town is Mt. Chapin at 937 feet above sea level. Other high peaks are Mount Vision (formerly Rattlesnake Peak) and Wigwam Hill.
Wilbraham places a strong emphasis on health and wellness for its residents. Ludlow Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Rob Thomas Fitness provides a comprehensive gym experience with a variety of fitness classes and personal training options. For outdoor enthusiasts, Laughing Brook Wildlife Sanctuary provides beautiful trails for hiking and bird-watching. Golf lovers can practice their swing at Fenway Golf, featuring a driving range and mini-golf. Families can enjoy gymnastics at Pioneer Gymnastics. For those looking for a good workout, Asylum Fitness offers a variety of fitness classes and personal training sessions, while the Scantic Valley YMCA provides a comprehensive wellness center with fitness facilities and programs.
ZIP Code: 01095. Area: 22.4 sq mi (58.1 km2). Elevation: 290 ft (88 m). Area code: 413. Population: 14,613 (2020).
FAQs
What is Wilbraham, MA famous for?
Wilbraham at one time was very famous for its peach orchards and some are still grown on the slope of the Wilbraham Mountain Range. Apples were also grown on the slopes. Wilbraham Center was the farming area of town and was home to Bennett's Turkey Farm, Pheasant Farm, and Rice's Fruit Farm which grew the peaches later celebrated during the Peach Festival. Wilbraham had several potato farms in the south end of town around the time of World War II. None of those farms remain in operation today. Wilbraham was once the home of a speakeasy called "Worlds End" on Burleigh Road. It was destroyed by a fire in the mid-1930s.
Is Wilbraham, MA a good place to live?
Wilbraham is in Hampden County and is one of the best places to live in Massachusetts. Living in Wilbraham offers residents a rural feel and most residents own their homes. In Wilbraham, there are a lot of parks. The public schools in Wilbraham are above average.
What is the average income in Wilbraham, MA?
Wilbraham is a city located in Hampden County Massachusetts. Wilbraham has a 2024 population of 4,167. Wilbraham is currently growing at a rate of 4.1% annually and its population has increased by 28.18% since the most recent census, which recorded a population of 3,251 in 2020. The average household income in Wilbraham is $119,427 with a poverty rate of 8.51%. The median age in Wilbraham is 54.3 years: 46.3 years for males, and 60.5 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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