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43 Fitness Classes near Westport, MA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Westport, MA
Westport is a town in Bristol County, Massachusetts, United States. The population was 16,339 at the 2020 census.
The village of North Westport lies in the town. Other named areas of the town are "Westport Point," which has a dock on the Westport River where Main Road meets the river; "Central Village" with town offices, retail stores, and businesses; "Head of Westport" at the head of the east branch of the river; and the area referred to either as "Acoaxet" or "Westport Harbor," which is between the west branch of the river and Rhode Island.
This area is cut off from the rest of Massachusetts by water and Rhode Island. Westport is a part of the South Coast region of Massachusetts which encompasses the cities and towns that surround Buzzards Bay (excluding the Elizabeth Islands, Bourne, and Falmouth), Mount Hope Bay, and the Sakonnet River.
Westport was so named because it was the westernmost port in the Massachusetts Bay Colony. It was first settled by English colonists in 1670 as a part of Old Dartmouth by members of the Sisson family. The river, and the land around it, were called "Coaksett" in the original deed; the name, now spelled "Acoaxet," now refers to the southwestern community along the western branch of the Westport River.
According to the United States Census Bureau, the town has a total area of 64.4 square miles (167 km2), of which 50.1 square miles (130 km2) is land and 14.3 square miles (37 km2), or 22.27%, is water. The majority of that water area is from the Watuppa Ponds along the border with Fall River, as well as Westport Harbor, where the two branches of the Westport River meet before emptying into Rhode Island Sound. Westport is bordered by Fall River to the northwest and west, Dartmouth to the east, Rhode Island Sound to the south, and Little Compton, Adamsville, and Tiverton, Rhode Island, to the west. Westport is approximately 30 miles (48 km) southeast of Providence, Rhode Island, and approximately 60 miles (97 km) south of Boston.
There are several unofficial localities within the town: Head of Westport, South Westport, Westport Point, Central Village, North Westport (known in former times as Westport Factory), and Westport Harbor which is also often called Acoaxet, an early name. Because of the west branch of the Westport River, Acoaxet is inaccessible by land except by passing through Adamsville, Rhode Island.
Westport places a strong emphasis on health and wellness for its residents. Carney Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Element Fitness provides a fully equipped gym and various fitness classes to keep you in shape. For a relaxing spa experience, visit Four Elements Salon and Spa which offers personalized massage services. Fitness enthusiasts can join Ironbeard Yoga for invigorating yoga sessions tailored to all levels. The Westport Recreation Department provides various fitness programs, including Zumba and Pilates classes. Outdoor lovers can enjoy hiking and nature walks at Horseneck Beach State Reservation, which offers beautiful coastal trails. For those interested in holistic health, Westport Apothecary provides natural remedies and wellness products.
Top sites in Westport, MA are Mill Pond Conservation Area, Acoaxet Club, and Mass Audubon's Allens Pond Wildlife Sanctuary.
Population: 16,461 (2023). ZIP code: 02790. Area code: 508, 774. Elevation: 50 ft (15 m). Area: 64.4 square miles (167 km2).
FAQs
Is Westport, Massachusetts a wealthy town?
Westport is a medium-sized coastal town (i.e. on the ocean, a bay, or inlet) located in the state of Massachusetts. With a population of 16,413 people and three associated neighborhoods, Westport is the 123rd largest community in Massachusetts. The per capita income in Westport in 2018 was $50,859, which is middle income relative to Massachusetts, and wealthy relative to the rest of the US. This equates to an annual income of $203,436 for a family of four. However, Westport contains both very wealthy and poor people as well.
Is Westport, MA a nice town?
Westport is a city located in Bristol County with an estimated population of 16,465 according to the 2019 census. The city offers its residents plenty of amenities such as schools, parks, and libraries that they can use for leisure or educational purposes plus numerous restaurants and retail stores offering visitors items to purchase or enjoy during their visit. Large metro area set in the coastal plains and woodlands of New England. Primary industries include healthcare and education.
What towns border Westport, MA?
According to the United States Census Bureau, the town has a total area of 64.4 square miles (167 km2), of which 50.1 square miles (130 km2) is land and 14.3 square miles (37 km2), or 22.27%, is water. The majority of that water area is from the Watuppa Ponds along the border with Fall River, as well as Westport Harbor, where the two branches of the Westport River meet before emptying into Rhode Island Sound. Westport is bordered by Fall River to the northwest and west, Dartmouth to the east, Rhode Island Sound to the south, and Little Compton and Tiverton, Rhode Island, to the west. Westport is approximately 30 miles (48 km) southeast of Providence, Rhode Island, and approximately 60 miles (97 km) south of Boston.
Sources
Mass Audubon's Allens Pond Wildlife Sanctuary
Horseneck Beach State Reservation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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