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21 High Intensity Interval Trainers near Weston, MA
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Frequently asked questions
How can I make a same-day appointment with a High Intensity Interval Training (HIIT) in Weston?
Same day appointments are available with many High Intensity Interval Trainers. For the most part, clients who use Sofia to search for a High Intensity Interval Training (HIIT) in Weston can schedule an appointment and see the High Intensity Interval Training (HIIT) within 24 hours. You can search for real-time availability of High Intensity Interval Trainers in Weston and make an appointment online today.
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Weston, MA
Weston is a town in Middlesex County, Massachusetts, United States, located approximately 15 miles (24 km) west of Boston. At the time of the 2020 United States Census, the population of Weston was 11,851.
Weston was incorporated in 1713, and the protection of the town's historic resources is driven by the Weston Historical Commission and Weston Historical Society. The town has one Local Historic District, 10 National Register Districts, 26 Historic Areas, and seven houses individually listed on the National Register of Historic Places.
Weston's predominance as a residential community is reflected in its population density, which is among the lowest of Boston's suburbs near or within Route 128. More than 2,000 acres, or 18 percent of the town's total acreage, have been preserved as parks, fields, wetlands, and forests, with 90 miles of trails for hiking, horseback riding, and cross-country skiing. Thirty-seven scenic roads, as defined by Massachusetts law, maintain the town's aesthetic value and historical significance, affording Weston a semi-rural ambiance.
Weston was originally part of the Watertown settlement of 1630, but until the end of the century, the land was used mainly for grazing cattle. In 1698, "The Farms" was set off as a separate precinct with its meetinghouse; and in 1712–1713, the "Farmers' Precinct" was incorporated as a separate town, Weston.
Early settlers discovered that the amount of useful agricultural land was limited, as was the potential for water-powered industries. Weston did have one advantage: it was situated along the main route west of Boston. By the 18th century, residents were providing services to travelers on the Boston Post Road. Two taverns of great historical and architectural importance remain today: the Josiah Smith Tavern and the Golden Ball Tavern, which is now a museum. North Avenue was an important route to the northwest and, like the Post Road, hosted shops, blacksmiths, and taverns serving travelers.
According to the U.S. Census Bureau, the town has a total area of 17.3 square miles (45 km2), of which 17.0 square miles (44 km2) is land and 0.3 square miles (0.78 km2), or 1.85%, is water.
The town is bordered by Newton and Waltham on the east; Wellesley to the south; Natick and Wayland to the west; and Lincoln to the north.
Weston places a strong emphasis on health and wellness for its residents. Massachusetts General Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Pine Brook Country Club offers a fully equipped gym and personal training services. Regis College hosts community fitness classes and wellness workshops. Fitness Together offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Land’s Sake Farm not only promotes sustainable agriculture but also offers outdoor fitness events and nature walks. Weston Community Center regularly hosts health and wellness fairs, along with fitness programs for all ages. The Weston Council on Aging offers specialized fitness classes and wellness programs for seniors. Weston Public Library occasionally hosts wellness seminars and meditation sessions.
Top Sites in Weston, MA are the Spellman Museum of Stamps & Postal History, Pine Brook Country Club House, Weston Ski Track, and Charles River Museum of Industry & Innovation.
ZIP Code: 02493. Area code: 781 / 339. Area: 17.3 square miles (45 km2). Elevation: 180 ft (55 m). Population: 11,851 (2020).
FAQs
Is Weston, MA expensive?
Weston is ranked 7 out of 273 cities across the US in terms of cost of living. The cost of living in Weston is 150.3% of the national average. The median household income in Weston is $0, which is % less than that of the state. The median income for an individual is $0, which is % less than that of the state. The average rent in Weston (located in Boston Metro Div.) metro area for a 2-bed home is $3,281, which is 170% more than the average rent across the US.
Is Weston, MA a good place to live?
Weston is in Middlesex County and inside the Boston MA metropolitan area. Weston is a prominent suburb of Boston, and it’s 17 miles from Weston to Boston. Weston is now an affluent and safe residential town. Weston Massachusetts is best known for its quaint atmosphere, historic architecture, and convenient access to scenic green spaces. It’s a nice place to live, especially if you’re raising young kids who love the outdoors.
Is Weston, MA a wealthy town?
Weston is also one of the richest towns in Massachusetts. Located roughly 15 miles outside of Boston, this affluent area is home to about 11,261 people. Residents of Weston enjoy the town for its nearly 100-mile stretch of outdoor activities, which include horseback riding, golf courses, and cross-country skiing. With a per capita income of roughly $108k, and local home values averaging at $2.16 Million, Weston is not only one of the wealthiest towns in Massachusetts but also in the entire United States.
Sources
Spellman Museum of Stamps & Postal History
Charles River Museum of Industry & Innovation
Massachusetts General Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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