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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Westford, MA
Westford is a town in Middlesex County, Massachusetts, United States. The population was 24,643 at the time of the 2020 Census.
Westford began as 'West Chelmsford', a village in the town of Chelmsford. The village of West Chelmsford grew large enough to sustain its governance in 1729 and was officially incorporated as Westford that year on September 23. In the late 18th and early 19th centuries, Westford primarily produced granite, apples, and worsted yarn. The Abbot Worsted Company was said to be the first company in the nation to use camel hair for worsted yarns.
Paul Revere's son attended Westford Academy and a bell cast by Revere graces its lobby today. A weather vane made by Paul Revere sits atop the Abbot Elementary School.
By the end of the American Civil War, as roads and transportation improved, Westford began to serve as a residential suburb for the factories of Lowell, becoming one of the earliest notable examples of suburban sprawl. Throughout the 20th century (and with the invention of the automobile), Westford progressively grew, continuing to serve as residential housing for the industries of Lowell, and later, Boston.
In the 1960s, the town was home to one of the research sites supporting Project West Ford.
By the 1970s, with the advent of the 128 Technology Belt, Westford began to act as a suburb for high-tech firms in Burlington, Woburn, and other areas and later became a center of technology itself.
By the 1990s, Westford was home to offices for Cascade Communications (now part of Nokia), NETSCOUT, Red Hat, Samsung, Sonus Networks, Seagate, Iris Associates, and many other technology firms, most located along Massachusetts Route 110, parallel to I-495. It is also the North American headquarters for Puma, which holds a road race in town.
According to the United States Census Bureau, the town has a total area of 31.3 square miles (81 km2), of which 30.6 square miles (79 km2) is land and 0.7 square miles (1.8 km2) (2.30%) is water. Regionally, it is on the edge of the Merrimack Valley, Northern Middlesex County, and the Metrowest regions of Massachusetts. Colloquially, the town is divided into different regions based on location, including Forge Village, Nabnasset, Graniteville, Parker Village, and Center of Town. The town was rated as #11 Best Places to Live by Money.com in 2013.
Westford places a strong emphasis on health and wellness for its residents. Emerson Health Westford offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. WellBeing Fitness is a holistic fitness and wellness studio focused on private and semi-private personal training, group fitness classes, and others. Enjoy outdoor activities such as swimming, walking, and picnicking at Forge Beach. Nashoba Valley Medical Center is a leading healthcare provider offering various medical services and wellness programs. Explore fresh, locally sourced produce and artisanal goods at Westford Farmers Market for a healthy lifestyle. Forge and Vine is a cozy restaurant offering farm-to-table cuisine with healthy options. Engage in fitness activities, and golf, or enjoy the scenic views at the Nabnasset Lake Country Club.
Top Sites in Westford, MA: Nashoba Valley Ski Area, Great Brook Farm State Park, The Butterfly Place, and Westford Knight.
Area: 81.1 km². ZIP Code: 01886. Area code: 351/978. Elevation: 406 ft (124 m). Population: 24,643 (2020).
FAQs
What is Westford MA famous for?
Every year the Town has an Apple Blossom Festival in May with a parade and the crowning of an apple blossom queen and a Strawberry Festival in June featuring a wonderful craft fair and strawberry shortcake. The Town of Westford truly has something for everyone. Physically, Westford is a very beautiful town with rolling hills, lakes, and apple orchards. Originally Westford was noted for its farms and woolen mills, but today is mostly a bedroom community with an emphasis on high-tech.
Is Westford, MA a nice place to live?
Westford, MA is a vibrant community located in Middlesex County. With an estimated population of 22,000 people, Westford has something special for everyone. From outdoor activities like hiking and golfing to cultural attractions like Fruitlands Museum–there's always something new to explore in this scenic town. Residents also benefit from easy access to quality public and private schools as well as excellent healthcare facilities. Whether you're looking for adventure or relaxation—Westford has something special for everyone.
What is the average income in Westford MA?
There are a total of 8,515 households in Westford, each made up of around 3 members. Family establishments represent 83.96% of these Westford households, while non-family units account for the remaining 16.04%. Additionally, 44.64% of households have children and 55.36% of households are without children. The average annual household income in Westford is $178,784, while the median household income sits at $161,076 per year.
Sources
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