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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Frequently asked questions
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Ware, MA
Ware is a town in Hampshire County, Massachusetts, United States. The population was 10,066 as of 2020. It is part of the Springfield, Massachusetts Metropolitan Statistical Area.
The census-designated place of Ware, comprising the main settlement of the town, is in the southeastern corner of the town. The area's students are served by Ware Junior Senior High School.
Ware was first settled on Equivalent Lands in 1717 and was officially incorporated in 1775. Its name derives from the word "weir." The native Americans who settled in the area would construct weirs for trapping fish on the Ware River. The English settlers pronounced the word "ware."
In 1716, a tract of land that was slightly more than 11,000 acres (4,500 ha) in size was granted to John Read. He named it "The Manor of Peace" and had it in mind to develop in the style of an English manor, anticipating that it would later become a very valuable country estate. He leased out the land and did not sell 1 acre (4,000 m2) until after his death when he bequeathed a gift of 200 acres (0.81 km2) to serve as a ministry lot. As time passed, the town of Ware grew up around the old Congregational meeting house and later became a small center of local manufacturing and commerce.
According to the United States Census Bureau, the town has a total area of 40.0 square miles (103.5 km2), of which 34.4 square miles (89.0 km2) are land and 5.6 square miles (14.5 km2), or 14.01%, is water. Ware lies at the southern end of the Quabbin Reservoir and the Quabbin Reservation. The reservation lands within the town include two islands, the former Little Quabbin Hill and Mount Lizzie, neither of which were covered by the waters of the reservoir. The Swift River forms the western boundary of the town, and the Ware River flows through the southeastern part of the town, meeting in Palmer to form the Chicopee River (along with the Quaboag River), which flows into the Connecticut River. The lands of Ware are hilly between the valleys of the Swift and Ware rivers, and much of the land not surrounding the central part of town is heavily forested, with marshes lining the Ware River in spots. Along the Swift River lies the Herman Covey–Swift River Wildlife Management Area.
Ware is the easternmost town in Hampshire County and is bordered by Franklin County to the north, Worcester County to the east, and Hampden County to the south. The town is bordered by New Salem to the northwest, Petersham to the north, Hardwick to the northeast, New Braintree and West Brookfield to the east, a small portion of Warren to the southeast, Palmer to the south, and Belchertown to the west. (There is no land link between New Salem or Petersham and Ware due to the Quabbin Reservoir.) Downtown Ware lies 24 miles (39 km) east-southeast of the county seat of Northampton, 26 miles (42 km) northeast of Springfield, 30 miles (48 km) west of Worcester, and 72 miles (116 km) west of Boston.
Ware places a strong emphasis on health and wellness for its residents. Baystate Wing Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. D&D Fitness Factory and Planet Fitness are popular gyms that offer a wide range of exercise equipment and fitness classes. Ware River Nature Club provides outdoor enthusiasts with guided nature walks and bird-watching sessions to promote physical activity and mental relaxation. Yoga Sanctuary provides yoga classes for all skill levels, focusing on mindfulness and flexibility. Quabbin Reservoir is a favorite spot for hiking, fishing, and boating, allowing visitors to enjoy physical activity in a beautiful natural setting. East Quabbin Land Trust offers trails and outdoor activities that encourage community engagement and physical fitness.
Top sites in Ware, MA are Gibbs Crossing, Ware Center Meetinghouse, Quabbin Observation Tower, and Workshop13.
Population: 5,723 (2023). ZIP Code: 01082. Elevation: 475 ft (145 m). Area Code: 413. Area: 40.0 square miles (103.5 km2).
FAQs
What is the crime rate in Ware, MA?
Ware has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Ware is 1 in 101. Ware's crime rate is lower than approximately 32% of Massachusetts communities. However, compared to other communities of similar population size, Ware has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Ware is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
What are the demographics of Ware, MA?
With 10,067 people, Ware is the 183rd most populated city in the state of Massachusetts out of 351 cities. The largest Ware racial/ethnic groups are White (90.5%) followed by Hispanic (4.2%) and Black (2.9%). In 2022, the median household income of Ware households was $66,250. Ware households made slightly more than Fitchburg households ($65,963). It looks like Fitchburg is keeping up with the Joneses. However, 6.6% of Ware families live in poverty. The median age for Ware residents is 42.9 years young.
Is Ware, MA a good place to live?
Ware is in Hampshire County. Living in Ware offers residents a sparse suburban feel and most residents own their homes. In Ware, there are a lot of parks. Many young professionals live in Ware and residents tend to have moderate political views.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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