Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

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Walpole, MA

 

Walpole is a town in Norfolk County, Massachusetts, United States. Walpole Town, as the Census refers to it, is located about 18 miles (29 km) south of downtown Boston, Massachusetts, and 30 miles (48 km) north of Providence, Rhode Island. The population of Walpole was 26,383 at the 2020 census. Walpole was first settled in 1659 and was considered a part of Dedham until officially incorporated in 1724. The town was named after Sir Robert Walpole, de facto first Prime Minister of Great Britain. It also encompasses the entirely distinct entity of Walpole (CDP), with its much smaller area of 2.9 square miles.

It started as a territory that was claimed by the Neponset band of the Massachusett Native American tribe. The Neponset tribe officially claimed the area that is now Walpole, and some of its surrounding territory, in 1635. The town of Dedham was not included in this claim, so they began to negotiate with the Neponset tribe to gain land. In 1636, a deal was made between the town of Dedham and the Neponsets to grant Dedham lands that now comprise the towns of Walpole, Norwood, Westwood, Medfield, Norfolk, and Dover as well as Dedham. The land given to Dedham in this deal currently includes parts of 16 different towns.

After the territory was bought from Dedham, the sawmill industry began to rise in the area. The first sawmill in Walpole was built near what is now School Meadow Brook and the Neponset River. It was located in the area that is now the Walpole Town Forest. The mill was built and later owned by Joshua Fisher and Major Eleazer Lusher, two wealthy men of Dedham.

On May 13, 1717, Dedham's Town Meeting voted to allow those in outlying areas to stop paying for the central village's minister and to move the school around town seasonally. When residents of the sawmill village asked to establish their church, however, the Town voted not to allow it on March 7, 1721. Two months later, on May 15, 1721, the same residents presented a petition asking to be set off as their town. Town Meeting once again rejected their request.

Soon residents of the other outlying areas began joining forces with them. Finally, with the urging of the Great and General Court, the new town of Walpole was created in May 1724. The town was named after Sir Robert Walpole.

After its incorporation, Walpole had a role in the events leading up to the American Revolutionary War. The citizens opposed taxes imposed by the British government. They sent a representative, Joshua Clapp, to the state meetings at Faneuil Hall in Boston. These meetings were to discuss how Massachusetts was going to keep its residents safe and peaceful during the events of the American Revolutionary War. In 1775, Walpole sent 157 men to the Battle of Lexington and Concord. These men were led by Captain Seth Bullard. In December 1777, a British fleet of ships came into Narragansett Bay and anchored in Newport Harbor in Rhode Island. Walpole sent two groups of minutemen, consisting of 65 men in total, to help with the situation. These men were led by Joshua Clapp and Oliver Clapp. They stayed in Rhode Island to defend the port for three weeks.

Walpole places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Needham and Norwood Hospital, offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Transparent Fitness provides a variety of fitness classes and personal training sessions. The Walpole Board of Health organizes community health events and provides valuable resources for maintaining well-being. For a unique outdoor experience, Walpole Outdoors features handcrafted pergolas, arbors, and other garden structures that encourage spending time in nature. Fitness enthusiasts can enjoy classes at the Beech Street Center, which offers activities such as pickleball, core strengthening, and balance exercises. Additionally, the Somerville YMCA provides various recreational programs for all ages

Top sites in Walpole, MA are Francis William Bird Park, Adams Farm, The Patriots Hall of Fame, and Gillette Stadium.

Population: 26,294 (2023). ZIP codes: 02081, 02032 or 02071. Area codes: 508, 774. Elevation: 150 ft (46 m). Area: 21.0 sq mi (54.4 km2).

 

FAQs

Is Walpole, MA an affluent town?

Walpole is a medium-sized town located in the state of Massachusetts. The per capita income in Walpole in 2018 was $64,979, which is upper middle income relative to Massachusetts, and wealthy relative to the rest of the US. This equates to an annual income of $259,916 for a family of four. Walpole is a somewhat ethnically diverse town.

 

Is Walpole MA a good place to live?

Walpole is a suburb of Boston with a population of 26,413. Walpole is in Norfolk County and is one of the best places to live in Massachusetts. Living in Walpole offers residents a sparse suburban feel and most residents own their homes. In Walpole, there are a lot of restaurants, coffee shops, and parks. The public schools in Walpole are highly rated.

 

What is the crime rate in Walpole MA?

Walpole has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Walpole is 1 in 91. However, compared to other communities of similar population size, Walpole has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Walpole is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.

 

Sources

Wikipedia

Town of Walpole

Niche

Neighborhoodscout

Francis William Bird Park 

Adams Farm 

The Patriots Hall of Fame 

Gillette Stadium

Beth Israel Deaconess Hospital–Needham

Norwood Hospital

Transparent Fitness

Walpole Board of Health

Walpole Outdoors

Beech Street Center

Somerville YMCA

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.