Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Walpole, MA
Walpole is a town in Norfolk County, Massachusetts, United States. Walpole Town, as the Census refers to it, is located about 18 miles (29 km) south of downtown Boston, Massachusetts, and 30 miles (48 km) north of Providence, Rhode Island. The population of Walpole was 26,383 at the 2020 census. Walpole was first settled in 1659 and was considered a part of Dedham until officially incorporated in 1724. The town was named after Sir Robert Walpole, de facto first Prime Minister of Great Britain. It also encompasses the entirely distinct entity of Walpole (CDP), with its much smaller area of 2.9 square miles.
It started as a territory that was claimed by the Neponset band of the MassachusettNative American tribe. The Neponset tribe officially claimed the area that is now Walpole, and some of its surrounding territory, in 1635. The town of Dedham was not included in this claim, so they began to negotiate with the Neponset tribe to gain land. In 1636, a deal was made between the town of Dedham and the Neponsets to grant Dedham lands that now comprise the towns of Walpole, Norwood, Westwood, Medfield, Norfolk, and Dover as well as Dedham. The land given to Dedham in this deal currently includes parts of 16 different towns.
After the territory was bought from Dedham, the sawmill industry began to rise in the area. The first sawmill in Walpole was built near what is now School Meadow Brook and the Neponset River. It was located in the area that is now the Walpole Town Forest. The mill was built and later owned by Joshua Fisher and Major Eleazer Lusher, two wealthy men of Dedham.
On May 13, 1717, Dedham's Town Meeting voted to allow those in outlying areas to stop paying for the central village's minister and to move the school around town seasonally. When residents of the sawmill village asked to establish their church, however, the Town voted not to allow it on March 7, 1721. Two months later, on May 15, 1721, the same residents presented a petition asking to be set off as their town. Town Meeting once again rejected their request.
Soon residents of the other outlying areas began joining forces with them. Finally, with the urging of the Great and General Court, the new town of Walpole was created in May 1724. The town was named after Sir Robert Walpole.
After its incorporation, Walpole had a role in the events leading up to the American Revolutionary War. The citizens opposed taxes imposed by the British government. They sent a representative, Joshua Clapp, to the state meetings at Faneuil Hall in Boston. These meetings were to discuss how Massachusetts was going to keep its residents safe and peaceful during the events of the American Revolutionary War. In 1775, Walpole sent 157 men to the Battle of Lexington and Concord. These men were led by Captain Seth Bullard. In December 1777, a British fleet of ships came into Narragansett Bay and anchored in Newport Harbor in Rhode Island. Walpole sent two groups of minutemen, consisting of 65 men in total, to help with the situation. These men were led by Joshua Clapp and Oliver Clapp. They stayed in Rhode Island to defend the port for three weeks.
Walpole places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Needham and Norwood Hospital, offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Transparent Fitness provides a variety of fitness classes and personal training sessions. The Walpole Board of Health organizes community health events and provides valuable resources for maintaining well-being. For a unique outdoor experience, Walpole Outdoors features handcrafted pergolas, arbors, and other garden structures that encourage spending time in nature. Fitness enthusiasts can enjoy classes at the Beech Street Center, which offers activities such as pickleball, core strengthening, and balance exercises. Additionally, the Somerville YMCA provides various recreational programs for all ages
Population: 26,294 (2023). ZIP codes: 02081, 02032 or 02071. Area codes: 508, 774. Elevation: 150 ft (46 m). Area: 21.0 sq mi (54.4 km2).
FAQs
Is Walpole, MA an affluent town?
Walpole is a medium-sized town located in the state of Massachusetts. The per capita income in Walpole in 2018 was $64,979, which is upper middle income relative to Massachusetts, and wealthy relative to the rest of the US. This equates to an annual income of $259,916 for a family of four. Walpole is a somewhat ethnically diverse town.
Is Walpole MA a good place to live?
Walpole is a suburb of Boston with a population of 26,413. Walpole is in Norfolk County and is one of the best places to live in Massachusetts. Living in Walpole offers residents a sparse suburban feel and most residents own their homes. In Walpole, there are a lot of restaurants, coffee shops, and parks. The public schools in Walpole are highly rated.
What is the crime rate in Walpole MA?
Walpole has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Walpole is 1 in 91. However, compared to other communities of similar population size, Walpole has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Walpole is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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