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44 Fitness Classes near Uxbridge, MA
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
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Uxbridge, MA
Uxbridge is a town in Worcester County, Massachusetts, United States, first colonized in 1662 and incorporated in 1727. It was originally part of the town of Mendon and named for the Earl of Uxbridge. The town is located 36 mi (58 km) southwest of Boston and 15 mi (24 km) south-southeast of Worcester, at the midpoint of the Blackstone Valley National Historic Park. The historical society notes that Uxbridge is the "Heart of The Blackstone Valley" and is also known as "the Cradle of the Industrial Revolution". Uxbridge was a prominent Textile center in the American Industrial Revolution. Two Quakers served as national leaders in the American anti-slavery movement. Uxbridge "weaves a tapestry of early America".
The town was named after the Earl of Uxbridge, in Uxbridge, England. The Taft family, of England, settled in Mendon (originally called "Mendham"), in 1680, in a section that later became Uxbridge. The Tafts were founders of the town of Uxbridge and Robert Taft, II was on the first Board of Selectmen (town council). The Tafts were said 'locally' to be relatives of the Earl of Uxbridge (though this is not referenced in the appendix of Alfonso Taft's biography). Uxbridge, England derived its name from a 7th-century Anglo-Saxon tribe known as the "Wuxen", (Wuxen Bridge). Early settlers included the Aldriches, the Wheelocks, the Farnums, the Reeds, the Willards, the Caprons, and the Thayers. The Taft and Aldrich families began from local immigrant ancestors and went on to become influential in their new nation. Seth Reed was instrumental in adding "E Pluribus Unum", from many, one, to all U.S. coins. President William Howard Taft's grandfather was a Uxbridge native.
The town is 30.4 square miles (79 km2), of which 0.8 square miles (2.1 km2), or 2.74%, is water. It is situated 39.77 miles (64.00 km) southwest of Boston, 16 miles (26 km) southeast of Worcester, and 20 miles (32 km) northwest of Providence. Elevations range from 200 feet (61 m) to 577 feet (176 m) above sea level. It borders Douglas, Mendon, Millville, Northbridge, and Sutton, Massachusetts, plus the Rhode Island towns of Burrillville and North Smithfield.
Uxbridge places a strong emphasis on health and wellness for its residents. Harrington HealthCare and Tri-River Family Health Center offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Momentum Fitness, Inc. provides a comprehensive gym experience with a variety of fitness classes and personal training options. Anytime Fitness offers gym facilities, fitness classes, and personal training sessions. JTB Wellness provides yoga classes focusing on holistic wellness and mindfulness. Gentle Healing Wellness offers a variety of spa treatments including massages and facials. Silver Tiger Tai Chi offers Tai Chi and Qigong classes to promote relaxation and physical balance.
Top sites in Uxbridge, MA are Blackstone River and Canal Heritage State Park, Blackstone River Greenway, Arrowhead Acres, and Blissful Meadows Golf Club.
Population: 14,228 (2023). ZIP codes: 01569, 01538, 01516. Area codes: 508, 774. Elevation: 270 ft (82 m). Area: 30.4 square miles (79 km2).
FAQs
Is Uxbridge, MA a good place to live?
Living in Uxbridge offers residents a suburban rural mix feel and most residents own their homes. In Uxbridge, there are a lot of parks. Many young professionals live in Uxbridge and residents tend to lean liberal. The public schools in Uxbridge are above average.
What is Uxbridge, MA famous for?
Uxbridge is surrounded by the towns of Northbridge, Sutton, Menden, Douglas, Millville, Burrillville, and North Smithfield of Rhode Island. Uxbridge marks the center of the Blackstone Valley Heritage Corridor. The area is known for America's earliest industrialization for textiles, power looms for wool, cashmere woolens, and manufacturing of clothing and military uniforms.
What is the average income in Uxbridge, MA?
The average annual household income in Uxbridge is $123,631, while the median household income sits at $115,304 per year. There are a total of 4,953 households in Uxbridge, each made up of around 3 members. Family establishments represent 74.16% of these Uxbridge households, while non-family units account for the remaining 25.84%. Additionally, 30.12% of households have children and 69.88% of households are without children.
Sources
Blackstone River and Canal Heritage State Park
Tri-River Family Health Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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