Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Tewksbury was first settled in 1637 and was officially incorporated on December 17, 1734, from Billerica. The act that made this was the act of ANNO Regni Regis GEORGII Secundi Octavo. It states residents were not close enough to the middle of town so they broke apart. There is no evidence that the town was named after Tewkesbury, England. Still, Tewksbury, Massachusetts, and Tewkesbury, England remained connected through a local committee called the Twinning Committee.
One of the oldest sections of town is the area around the Shawsheen River. This is where the Shawshin tribe settled, allowing them access to a food source through fishing in the river.
Tewksbury was also known for a historic visit by President Andrew Jackson, who stopped at the local watering hole, Brown's Tavern.
On July 24, 1857, a powerful tornado swept through Tewksbury. The storm began at Round Pond as a small water spout and traveled west and then southeast to the Shawsheen River. It dissipated at North Wilmington. Several cornfields and orchards were severely damaged, with one residence having its roof blown off. The tornado was powerful enough to flatten barns and sheds, pull up large trees by their roots, and sweep away and kill a team of oxen. Due to the sparse population, and homes located above the valley floor, no one was killed, and only a few people were injured.
According to the United States Census Bureau, the town has a total area of 21.1 square miles (55 km2), of which 20.7 square miles (54 km2) is land and 0.3 square miles (0.78 km2), or 1.61%, is water.
The Merrimack River forms part of the northern boundary of Tewksbury, and the Shawsheen River runs through the southern end of town as well. Tewksbury is located within the Greater Boston metropolitan area. The town is located about 19 miles (31 km) north-northwest of Boston along I-93 and I-495 (Boston's outer beltway). Tewksbury is bordered by the city of Lowell to the northwest, Dracut to the north (unreachable across the Merrimack), Andover to the northeast, Wilmington to the southeast, and Billerica to the southwest. Tewksbury also borders the Concord River to the southwest, and the town of Chelmsford exists on the other side of this river.
Tewksbury places a strong emphasis on health and wellness for its residents. The Merrimack Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Join fitness classes or access gym equipment at local facilities such as NDB Fitness. For a well-rounded fitness experience, visit Tewksbury Sports Club, which offers state-of-the-art gym facilities and numerous fitness classes. Orangetheory Fitness provides high-intensity interval training for those looking to maximize their workout efficiency. Yoga enthusiasts can find solace at Sutra Studio, which offers a range of yoga classes and workshops. Outdoor enthusiasts can explore the scenic Tewksbury State Hospital Trails, ideal for hiking and walking. The Wamesit Lanes provide a unique combination of bowling, fitness classes, and even a golf simulator. For those interested in martial arts, Premier Martial Arts offers comprehensive training programs.
Population: 31,342 (2020). ZIP Code: 01876. Area code: 978/351. Elevation: 38 m (126 ft). Area: 21.1 square miles (55 km2).
FAQs
What is Tewksbury, MA known for?
Notable public sculptures in Tewksbury include the Wamesit Indian Monument set on a granite boulder on Main Street and the Anne Sullivan-Helen Keller Monument also on Main. The bronze sculpture depicting the turning point in Keller’s life is dedicated to Sullivan, a longtime Tewksbury resident. Artist Mico Kaufman created both sculptures. Tewksbury is also known for its several shopping centers and restaurants, and its easy access to the hospitals, cultural attractions, and educational institutions in neighboring Lowell.
Is Tewksbury, MA a good place to live?
Tewksbury is a suburb of Boston with a population of 31,089. Tewksbury is in Middlesex County. Living in Tewksbury offers residents a sparse suburban feel and most residents own their homes. In Tewksbury, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Tewksbury and residents tend to be liberal. The public schools in Tewksbury are above average.
What is the crime rate in Tewksbury, MA?
The crime rate in Tewksbury is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Tewksbury is 1 in 72. Based on FBI crime data, Tewksbury is not one of the safest communities in America. Relative to Massachusetts, Tewksbury has a crime rate that is higher than 84% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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