Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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Randolph, MA
The Town of Randolph is a suburban city in Norfolk County, Massachusetts, United States. At the 2020 census, the city population was 34,984. Randolph adopted a charter effective January 2010 providing for a council-manager form of government instead of the traditional town meeting. Randolph is one of thirteen Massachusetts municipalities that have applied for, and been granted, city forms of government but wish to retain "The town of" in their official names.
Before European colonization the area that is now Randolph was occupied by the Massachusett, Wampanoag, and Pokanoket tribes. It was called Cochaticquom by the local Cochato and Ponkapoagtribes. The town was incorporated in 1793 from what was formerly the south precinct of the town of Braintree. According to the centennial address delivered by John V. Beal, the town was named after Peyton Randolph, the first president of the Continental Congress.
Randolph was formerly the home of several large shoe companies. Many popular styles were made exclusively in Randolph, including the "Randies". At the time of Randolph's incorporation in 1793, local farmers were making shoes and boots to augment household incomes from subsistence farming. In the next half-century, this sideline had become the town's major industry, attracting workers from across New England, Canada, and Ireland and later from Italy and Eastern Europe, each adding to the quality of life in the town. By 1850, Randolph had become one of the nation's leading boot producers, shipping boots as far away as California and Australia.
Randolph is located at 42°09′24″N 71°2′56″W (42.173417, −71.049124). Located fifteen miles south of Boston, at the intersection of Routes 128 and 24, Randolph's location has been an important factor in its economic and social history. Randolph is located in eastern Massachusetts, bordered by Milton and Quincy on the north, Braintree and Holbrook on the east, Canton on the west, and Avon and Stoughton on the south and southwest. Randolph is 15 miles south of Boston and 211 miles from New York City.
According to the United States Census Bureau, the town has a total area of 10.5 square miles (27.2 km2), of which 10.1 square miles (26.1 km2) is land and 0.4 square mile (1.1 km2) (4.10%) is water. It is drained by the Cochato River and Blue Hill River, which flow into the Neponset River.
Randolph places a strong emphasis on health and wellness for its residents. Signature Medical Group - Randolph Primary Care and Randolph Health offer comprehensive medical services to ensure your health needs are met. Begin your journey at Joy of Yoga, a serene studio offering yoga classes for all levels. Dive into rock climbing at Central Rock Gym, perfect for both beginners and experienced climbers. Get active at Weymouth Club, a premier fitness facility providing various classes and amenities. Rejuvenate your mind and body with horseback riding at Blazing Saddles. Discover outdoor adventures at Quincy Quarries, perfect for hiking and exploring.
ZIP Code: 02368. Area code: 781/339. Elevation: 184 ft (56 m). Area: 10.5 square miles (27.2 km2). Population: 34,984 (2020).
FAQs
Is Randolph, MA a good place to live?
Randolph is in Norfolk County. Living in Randolph offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Randolph and residents tend to be liberal.
Is Randolph, MA a wealthy town?
The per capita income in Randolph in 2018 was $42,525, which is low income relative to Massachusetts, and upper middle income relative to the rest of the US. This equates to an annual income of $170,100 for a family of four. However, Randolph contains both very wealthy and poor people as well. Randolph is an extremely ethnically diverse city. The people who call Randolph home describe themselves as belonging to a variety of racial and ethnic groups.
Is Randolph, MA expensive to live in?
Randolph, Massachusetts's cost of living is 33% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Randolph's housing expenses are 51% higher than the national average and the utility prices are 25% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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