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44 Fitness Classes near Oxford, MA
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
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Oxford, MA
Oxford is a town in Worcester County, Massachusetts, United States. The population was 13,347 as of the 2020 United States Census.
Oxford was first settled in 1687 and was officially incorporated in 1713. It was the birthplace of Clara Barton, the first president and founder of the American Red Cross. Oxford was originally settled by Huguenots in two waves, the original settlement having been abandoned after four residents (John Johnson and his three children, Peter, Andrew, and Mary) were killed in a violent confrontation with local Native Americans. This event, the Johnson Massacre, is commemorated near the south end of town on Main Street. The remains of the Huguenot Fort (built in 1686) still exist near Huguenot Road. The first town clerk of Oxford was John Town, who also served as a selectman and as a church deacon.
According to the United States Census Bureau, the town has a total area of 27.5 square miles (71 km2), of which 26.6 square miles (69 km2) is land and 0.9 square miles (2.3 km2), or 3.20%, is water. The town sits in a valley, and much of its area lies in the flood plain of the French River, which runs through the town. A substantial parcel north and west of Oxford Center is held, for flood control purposes, by the U.S. Army Corps of Engineers. The land, known as Greenbriar, also serves as a nature preserve.
It also serves to cut off east-west travel on former roads through the site. Route 20 runs east-west through North Oxford, running north-south Route 12, locally called Main Street; less than a mile from Route 56, connecting North Oxford with points north; and Interstate 395, linking Oxford to Worcester and eastern Connecticut with three local exits: Depot Road in North Oxford; Sutton Avenue, the main east-west street in Oxford Center; and Cudworth Road, near the Webster town line.
The town used to include much of what is now Webster, on its southern border, but Oxford and neighboring Dudley both gave portions of their land to allow the creation of that town. Other towns bordering Oxford are Charlton to the west, Leicester and Auburn to the north, Millbury and Sutton to the east, and Douglas to the southeast.
Oxford places a strong emphasis on health and wellness for its residents. Nashoba Valley Medical Center and Harrington Hospital offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Prime Fitness & Nutrition provides a comprehensive gym experience with a variety of fitness classes and personal training options. Fitness enthusiasts can join classes at Orangetheory Fitness for high-intensity interval training. Yoga lovers can find peace and flexibility at Better Life With Yoga. Families can enjoy the Oxford Community Center which hosts various wellness activities and events. Lastly, outdoor enthusiasts can explore Hodges Village Dam for hiking and nature walks.
Top sites in Oxford, MA are Crystal Caves-Family Entertainment, Clara Barton Birthplace Museum, and Samuel Slater Experience.
Population: 5,572 (2023). ZIP codes: 01537 (North Oxford); 01540 (Oxford); 01542 (Rochdale). Area code: 508, 774. Elevation: 509 ft (155 m). Area: 27.5 sq mi (71.3 km2).
FAQs
What is Oxford MA known for?
The Town of Oxford is located in Worcester County, Massachusetts, approximately 11 miles south of Worcester, MA. Oxford is the birthplace of Clara Barton, the founder of the American Red Cross. Oxford is also the birthplace of Elliot Joslin, the first doctor in the United States to specialize in diabetes and the founder of today's Joslin Diabetes Center.
What is the crime rate in Oxford MA?
Oxford has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Oxford is 1 in 101. Oxford's crime rate is lower than approximately 33% of Massachusetts communities. However, compared to other communities of similar population size, Oxford has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Oxford is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Is Oxford, MA a good place to live?
Oxford is a with a population of 13,369. Oxford is in Worcester County. Living in Oxford offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Oxford and residents tend to lean liberal.
Sources
Crystal Caves-Family Entertainment
Clara Barton Birthplace Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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