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43 Fitness Classes near Norwood, MA
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Norwood, MA
Norwood is a town and census-designated place in Norfolk County, Massachusetts, United States. Norwood is part of the Greater Boston area. As of the 2020 census, the population was 31,611. The town was named after Norwood, England. Norwood is on the Neponset River, which runs to Boston Harbor from Foxborough.
The Town of Norwood, officially formed in 1872, was until that time part of Dedham, known as the "mother of towns", as fourteen of the present communities of eastern Massachusetts lay within its original borders. Long used as a hunting ground by Native Americans, Norwood was first settled by Ezra Morse in 1678. He set up a sawmill in what is now South Norwood, the part of town to which the first concentration of families, almost all of whom were farmers, migrated over the next half-century.
During the American Revolution, there was a Minuteman company organized in the area. Its captain, Aaron Guild, on learning of the British marching on Lexington and Concord to seize the munitions stored there, rode to join the fight and arrived in time to fire on the British at Concord Bridge and participate in the running battle that chased the Redcoats back to Boston.
Abraham Lincoln passed through the town during his pre-inaugural tour of New England.
The Oak View Mansion, located in Norwood, was built by Francis Olney Winslow. Construction began in 1868 and was completed in 1870. Oak View was the scene of almost constant socializing. Some of the most prominent figures hosted in Oak View were President and future Supreme Court Justice William Howard Taft and President Calvin Coolidge.
The town shares its name with a town in the borough of Croydon, South London, England. When Norwood separated from Dedham, they considered naming the new community Balch, after the Rev. Thomas Balch.
Norwood is located at 42°11′9″N 71°12′5″W (42.185974, −71.201661). The Town of Norwood is located 13 miles southwest of Boston, placing it in the Boston Metropolitan Area. According to the United States Census Bureau, the town has a total area of 10.6 square miles (27.3 km2), of which 10.5 square miles (27.1 km2) is land and 0.1 square mile (0.2 km2) (0.66%) is water.
Norwood places a strong emphasis on health and wellness for its residents. Norwood Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. For a family-friendly activity, visit the Norwood Recreation Department which offers various sports leagues and fitness programs. Start your wellness journey at Euphoria Health and Fitness, known for its comprehensive fitness classes and personalized training sessions. Enhance your well-being with yoga and pilates at Yoga Six, which provides a serene environment for relaxation and flexibility improvement. For those interested in martial arts, Field Martial Arts Academy and Connors Martial Arts Academy offer classes that boost both physical fitness and mental discipline. If you prefer a more holistic approach, Norwood Chiropractic provides chiropractic care and wellness advice. Take a rejuvenating break at Sky Spa, which offers a variety of treatments including massages and facials.
Top Sites in Norwood, MA are Norwood Historical Society, Launch Family Entertainment Park Norwood, The Norwood Theatre, and Francis William Bird Park.
Population: 31,611 (2020). ZIP Code: 02062. Area code: 339 / 781. Elevation: 146 ft (45 m). Area: 10.6 square miles (27.3 km2).
FAQs
Is Norwood MA a nice place to live?
Norwood is a suburb of Boston with a population of 31,256. Norwood is in Norfolk County and is one of the best places to live in Massachusetts. Living in Norwood offers residents a dense suburban feel and most residents own their homes. In Norwood, there are a lot of restaurants, coffee shops, and parks. The public schools in Norwood are above average.
What are the demographics of Norwood, MA?
As of the census of 2010, there were 30,602 people. The racial makeup of the town was 80.92% White, 8.01% Black or African American, 0.09% Native American, 9.57% Asian, 0.01% Pacific Islander, 0.77% from other races, and 1.25% from two or more races. Hispanic or Latino of any race were 3.58% of the population. 27.3% were of Irish descent. The median income for a household in the town was $58,421, and the median income for a family was $70,164 (these figures had risen to $66,743 and $80,292 respectively as of a 2007 estimate. Males had a median income of $50,597 versus $34,312 for females.
What is the median household income in Norwood MA?
The median household income in Norwood, MA is $98,653. In 2022, the place with the highest median household income in Norwood, MA was Census Tract 4133 with a value of $135,938, followed by Census Tract 4131 and Census Tract 4134.02, with respective values of $112,031 and $110,300. The largest industries in Norwood, MA are Health Care & Social Assistance (2,751 people), Professional, Scientific, & Technical Services (2,122 people), and Retail Trade (2,053 people), and the highest paying industries are Professional, Scientific, & Technical Services ($118,438), Finance & Insurance ($91,422), and Professional, Scientific, & Management, & Administrative & Waste Management Services ($90,776).
Sources
Launch Family Entertainment Park Norwood
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