Antenatal Yoga Instructors Near Me

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Spiritual Mentorship
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Zagreb Croatia HR 1 Hour Private Yoga ClassHolistic Life Coaching SessionIndividual Yoga TherapyMeet Izabela MaricPostnatal Yoga
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard

Julia Allard

Holistic Health Coach Reiki Practitioner 500-hr Certified Yoga Instructor
Offers virtual services

English

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…


Berea KY US Veteran/Active Duty Military MeditationVeteran/Active Duty Military Yoga ClassYoga Class: Private Session
Kaitlin Bullock

Kaitlin Bullock

Yoga and Meditation Teacher
Offers virtual services

English

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …


Bradenton FL US 60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200
Offers virtual services

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Fairfax VA US Health and Wellness Coaching
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Steens MS US Initial Discovery CallSpiritual Reading
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…


FORT POLK LOUISIANA US 12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Manda Lynn McVey

Manda Lynn McVey

Holistic Nutrition Wellness Practitioner Behavior Change Specialist Fitness Nutrition Speciaist Spouse Master Resilience Trainer Yoga Instructor Meditation Instructor Weight Loss Specialist Plant-Based Diet Educator
Offers virtual services

English

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. ​ Join me for tip…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…


Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
Nataliya Bryantsev

Nataliya Bryantsev

Nutrition and Wellness Coach
Offers virtual services

English, Russian

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…


iRest - one on one sessionsiRest group classes
randy schneider

randy schneider

Offers virtual services

English

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Frequently asked questions

 

How can I make a same-day appointment with a Corporate Retreat Activity in North Andover?

Same day appointments are available with many Corporate Retreat Activities. For the most part, clients who use Sofia to search for a Corporate Retreat Activity in North Andover can schedule an appointment and see the Corporate Retreat Activity within 24 hours. You can search for real-time availability of Corporate Retreat Activities in North Andover and make an appointment online today.

 


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How can I find a top-rated Corporate Retreat Activity in North Andover?

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North Andover, MA

 

North Andover is a town in Essex County, Massachusetts, United States. At the 2020 census, the population was 30,915.

Native Americans inhabited what is now northeastern Massachusetts for thousands of years prior to European colonization of the Americas. At the time of European arrival, Massachusett and Naumkeag people inhabited the area south of the Merrimack River and Pennacooks inhabited the area to the north. The Massachusett referred to the area that would later become North Andover as Cochichawick.

According to the United States Census Bureau, the town has a total area of 27.8 square miles (71.9 km2), of which 26.3 square miles (68.1 km2) is land and 1.4 square miles (3.7 km2), or 5.18%, is water. The town lies to the south of the Merrimack River, which makes up part of its northwestern boundary, along with the Shawsheen River. The northeastern quadrant of town is dominated by Lake Cochichewick, which is also bordered by the Osgood Hill Reservation, Weir Hill Reservation, and the Reas Pond Conservation Area. The town also is home to portions of Harold Parker State Forest, Boxford State Forest, and the Charles W. Ward Reservation. There are many brooks, streams, and ponds dotting the town.

North Andover lies in the northwestern portion of Essex County along the Merrimack and Shawsheen Rivers. It is bordered by Andover to the southwest, Lawrence and Methuen to the northwest, Haverhill to the northeast, Boxford to the east, and Middleton to the southeast. North Andover's Old Center, which is closer to the geographic center of town than its newer town center, is located 3.5 miles (5.6 km) southeast of Lawrence's city center and 25 miles (40 km) north of Boston and 30 miles (48 km) southeast of Manchester, New Hampshire.

Interstate 495 crosses through the western part of town along the Lawrence border, with one exit within the town and two more providing access to the town from Lawrence. The town lies along Massachusetts Route 114, known as the "Salem Turnpike," and is also served by Route 125 and Route 133, which are concurrent for many of their routes within town. The town is partially served by the Merrimack Valley Regional Transit Authority bus line. The nearest train station is located in Lawrence, where the Lawrence stop along the Haverhill/Reading Line of the MBTA Commuter Rail lies (the line passes through the town along the Merrimack, but there is no stop). North Andover is also home to the Lawrence Municipal Airport, providing small aircraft service to the region. The nearest national service, at Logan International Airport and Manchester-Boston Regional Airport, is within a thirty-mile ride of the town.

North Andover places a strong emphasis on health and wellness for its residents. Community Medical Associates: North Andover and Andover Medical Center offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Choice Fitness North Andover and F45 Training provide personalized fitness programs tailored to individual needs, helping clients achieve their fitness goals. The Merrimack Valley YMCA provides a comprehensive range of fitness classes, swimming, and wellness programs for all ages. Smolak Farms not only allows for fruit picking but also features walking trails and seasonal events promoting outdoor wellness. Solstice Power Yoga is perfect for yoga enthusiasts looking for a variety of classes that cater to all skill levels. Light House Yoga offers an array of yoga and meditation classes focused on holistic health.

 

Top Sites in North Andover, MA are Stevens-Coolidge House & Gardens, The Stevens Estate At Osgood Hill, Rogers Center for the Arts, and Harold Parker State Forest.

 

Population: 30,915 (2020). ZIP Code: 01845. Area code: 978. Elevation: 75 ft (23 m). Area: 27.8 square miles (71.9 km2).

 

FAQs

 

Is North Andover, MA a good place to live?

North Andover is a suburb of Boston with a population of 30,671. North Andover is in Essex County and is one of the best places to live in Massachusetts. Living in North Andover offers residents a dense suburban feel and most residents own their homes. In North Andover, there are a lot of coffee shops and parks. The public schools in North Andover are highly rated.

 

What is the crime rate in North Andover, MA?

North Andover is safer than the majority of cities, towns, and villages in America (68%) and also has a lower crime rate than 57% of the communities in Massachusetts, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in North Andover is one in 166 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43. It is for these reasons that North Andover is ranked as one of the top 100 safest cities in the U.S.A.

 

What is North Andover, MA known for?

North Andover is home to numerous nature reservations and state forests, among them Osgood Hill Reservation, Weir Hill Reservation, Reas Pond Conservation Area, portions of Harold Parker State Forest, Boxford State Forest, and the Charles W. Ward Reservation. Some of the notable people from North Andover include Simon Bradstreet, co-founder of the Massachusetts Bay Colony and the last governor of the colony, his wife Anne Bradstreet, the first published writer in North America, and Samuel Osgood, who George Washington appointed the nation’s first Postmaster General under the U.S. Constitution.

 

Sources

Wikipedia

Town of North Andover

Niche

Neighborhood Scout

Salem Witch Museum

Stevens-Coolidge House & Gardens 

The Stevens Estate At Osgood Hill 

Rogers Center for the Arts 

Harold Parker State Forest

Community Medical Associates: North Andover

Andover Medical Center

Choice Fitness North Andover

F45 Training

Merrimack Valley YMCA

Smolak Farms

Solstice Power Yoga

Light House Yoga

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.