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43 Fitness Classes near Norfolk, MA
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Norfolk?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Norfolk can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Norfolk and make an appointment online today.
How can I book an appointment online with a Fitness Class in Norfolk?
Sofia is a free online service that helps clients find Fitness Classes in Norfolk and book appointments instantly. You can search for Norfolk Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Class in Norfolk?
You can use Sofia to find Fitness Classes in Norfolk who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Norfolk?
Almost all Fitness Classes in Norfolk on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Norfolk Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Norfolk Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Norfolk?
Sofia lets you see real-time availability for Fitness Classes in Norfolk. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Norfolk who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Norfolk. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Norfolk?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Class products in Norfolk?
Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly.
How can I find live classes near me with Fitness Classes in Norfolk?
Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Norfolk?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Norfolk, MA
Norfolk is a town in Norfolk County, Massachusetts, United States, with a population of 11,662 people at the 2020 census. Formerly known as North Wrentham, Norfolk broke away to become an independent town in 1870.
Norfolk is a suburban town on the periphery of metropolitan Boston, located on an upper valley of the Charles River. The land was originally part of Dedham, which was incorporated in 1636. There were a half dozen small farms in the area after 1669, the result of a determined effort to populate the colonial frontier, despite the remoteness of the area. Wrentham separated from Dedham in 1673; what is now Norfolk was in the northern part of Wrentham. The farms were abandoned during King Philip's War in 1675–76 but repopulated later that century.
As further settlement occurred in the late 17th and 18th centuries, agriculture and cattle grazing were joined by lumbering and planting of orchards. Small villages formed around sawmills and gristmills including City Mills (1680), Mann Pond/Highland Lake (after 1691), and Pondville (after 1730). The village center of North Wrentham was formed in the late 18th century. After 1812, three cotton manufacturing companies were established at Stony Brook, and later in the 19th century, George Campbell's paper mill was opened at Highland Lake making heavy wrapping and building papers. The Norfolk County Railroad opened in 1849, with North Wrentham station near the village center. North Wrentham separated from Wrentham in 1870 and was incorporated as Norfolk.
The town saw a rapid increase in population after 1925 when a hospital and a state prison were built in Norfolk on the Walpole line. Major residential development took place before 1940 in the Pondville and Clark Streets section of town with scattered new housing along Seekonk and Main Streets, and suburban residential building has continued since. In 2014, Norfolk was the filming location for Ted 2, a comedy film starring Mark Wahlberg and Seth MacFarlane.
According to the United States Census Bureau, the town has a total area of 15.2 square miles (39 km2), of which 14.8 square miles (38 km2) is land and 0.3 square miles (0.78 km2) (2.30%) is water.
Norfolk places a strong emphasis on health and wellness for its residents. Milford Regional Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Alainn Studio and Planet Fitness offer personalized training programs tailored to individual needs, promoting overall fitness and well-being. Visit Norfolk Fit Body Boot Camp for high-intensity interval training that promises a full-body workout. Fahrenheit Yoga offers hot yoga sessions that help detoxify the body. Hockomock Area YMCA offers extensive fitness programs, including swimming, group exercise classes, and wellness workshops. FitFuel Nutrition & Fitness combines fitness training with meal planning for optimal health results.
Top sites in Norfolk, MA are Mass Audubon's Stony Brook Wildlife Sanctuary, The Patriots Hall of Fame, Fore Kicks Sports Complex and Golf Course, and The Nature Trail and Cranberry Bog.
Population: 11,303 (2023). ZIP code: 02056. Area codes: 508/774. Area: 15.2 square miles (39 km2). Elevation: 65 m (212 ft).
FAQs
Is Norfolk MA a good place to live?
Norfolk is a suburb of Boston with a population of 11,531. Norfolk is in Norfolk County and is one of the best places to live in Massachusetts. Living in Norfolk offers residents a rural feel and most residents own their homes. In Norfolk, there are a lot of parks. The public schools in Norfolk are above average.
What are the demographics of Norfolk, MA?
As of the 2000 census, there were 10,460 people, 2,818 households, and 2,412 families residing in Norfolk. The population density was 705.1 inhabitants per square mile (272.2/km2). There were 2,861 housing units at an average density of 192.9 per square mile (74.5/km2). The racial makeup of the town was 88.97% White, 4.90% African American, 0.31% Native American, 1.18% Asian, 0.02% Pacific Islander, 3.43% from other races, and 1.20% from two or more races. Hispanic or Latino of any race were 4.88% of the population.
What is the average household income in Norfolk, MA?
The average annual household income in Norfolk is $193,207, while the median household income sits at $168,281 per year. There are a total of 2,967 households in Norfolk, each made up of around 3 members. Family establishments represent 85.51% of these Norfolk households, while non-family units account for the remaining 14.49%. Additionally, 46.55% of households have children and 53.45% of households are without children.
Sources
Mass Audubon's Stony Brook Wildlife Sanctuary
Fore Kicks Sports Complex and Golf Course
The Nature Trail and Cranberry Bog
Milford Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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