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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
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Natick, MA
Natick is a town in Middlesex County, Massachusetts, United States. It is near the center of the MetroWest region of Massachusetts, with a population of 37,006 at the 2020 census. 10 miles (16 km) west of Boston, Natick is part of the Greater Boston area. Massachusetts's center of population was in Natick at the censuses of 2000-2020, most recently in the vicinity of Hunters Lane.
The name Natick comes from the language of the Massachusett Native American tribe and is commonly thought to mean "Place of Hills." A more accurate translation may be "place of [our] searching," after John Eliot's successful search for a location for his Praying Indian settlement.
Natick was settled in 1651 by John Eliot, a Puritan missionary born in Widford, England, who received a commission and funds from England's Long Parliament to settle the Massachusett Indians called Praying Indians on both sides of the Charles River, on land deeded from the settlement at Dedham. Natick was the first of Eliot's network of praying towns and served as their center for a long time. While the towns were largely self-governing under Indian leaders, such as Waban and Cutshamekin, the praying Indians were subject to rules governing conformity to Puritan culture (in practice Natick, like the other praying towns, combined both indigenous and Puritan culture and practices). Eliot and Praying Indian translators printed America's first Algonquian language Bible. Eventually, the church in Natick was led for several decades by an indigenous pastor, Rev. Daniel Takawambait.
The colonial government placed such settlements in a ring of villages around Boston as a defensive strategy. Natick was the first and best-documented settlement. The land was granted by the General Court as part of the Dedham Grant.
The town was incorporated in 1781. Henry Wilson, a U.S. senator who became the 18th Vice President of the United States (1873–1875), lived most of his life in Natick as a shoemaker and schoolteacher known as the "Natick Cobbler" and is buried there. He is the namesake of one of Natick's middle schools.
According to the United States Census Bureau, the town has an area of 16.0 square miles (41 km2), of which 15.1 square miles (39 km2) is land and 1.0 square mile (2.6 km2) is water. The total area is 7.04% water, including Lake Cochituate and Dug Pond. Natick borders Wellesley, Wayland, Weston, Framingham, Sherborn and Dover.
The town places a strong emphasis on health and wellness for its residents. MetroWest Medical Center offers comprehensive medical services to ensure your health needs are met. METfit is a one-of-a-kind strength training and conditioning gym that provides comprehensive fitness programs. Start your journey at Central Rock Gym in nearby Framingham, known for its excellent bouldering facilities. For holistic healing, visit We Heal From Within, which offers a variety of integrative therapies. Enhance your relaxation with a session at Ashland REIKI & Wellness Center, which specializes in Reiki and holistic treatments. Engage in community health events such as Flower Full Moon Yoga at Chip-In Farm, which combines yoga with nature. EveryBody in Mind Wellness Center offers a diverse range of services including hypnosis and float therapy. For fitness enthusiasts, Get In Shape For Women provides a supportive environment for personalized fitness training.
Top Sites in Natick, MA: Natick Mall, Cochituate State Park, Level99- Natick, and Mass Audubon's Broadmoor Wildlife Sanctuary.
ZIP Code: 01760. Area code: 508/774. Elevation: 181 ft (55 m). Area: 16.0 square miles (41 km2). Population: 37,006 (2020).
FAQs
Is Natick MA expensive?
The cost of living in Natick, MA, is 49.9% higher than the national average, which makes Natick an expensive place to call home. While Natick has a higher cost of living, it does have a higher median household income–helping to balance everything out. The Economic Policy Institute recommends that a family of four makes $130,740 per year to live comfortably in Natick, MA.
What is Natick, MA famous for?
Natick was the birthplace of modern baseball and the site of the first baseball factory in the United States. In the 1850s, two young ballplayers in Natick, John W. Walcott and William A. Cutler, pioneered important new baseball-making methods. While Walcott designed a more resilient inner core, consisting of hard rubber wrapped in glue-soaked yarn, Cutler designed the well-known “figure eight” stitching pattern that remains the gold standard in baseball about 170 years later. It is no coincidence that both Walcott and Cutler were shoemakers by trade and had considerable experience working leather into rounded shapes.
What is the crime rate in Natick MA?
The crime rate in Natick is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Natick is 1 in 63. Based on FBI crime data, Natick is not one of the safest communities in America. Relative to Massachusetts, Natick has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Sources
Mass Audubon's Broadmoor Wildlife Sanctuary
Ashland REIKI & Wellness Center
EveryBody in Mind Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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