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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
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Malden, MA
Malden is a city in Middlesex County, Massachusetts, United States. At the time of the 2020 U.S. Census, the population was 66,263 people.
Malden is a hilly woodland area north of the Mystic River that was settled by Puritans in 1640 on land purchased in 1629 from the Pennacook tribe, with a further grant in 1639 by the Squaw Sachem of Mistick and her husband Webcowet. The area was originally called the "Mistick Side" and was a part of Charlestown. It was incorporated as a separate town in 1649 under the name "Mauldon". The name Malden was selected by Joseph Hills, an early settler and landholder, and was named after Maldon, England. The city originally included the adjacent cities of Melrose (until 1850) and Everett (until 1870).
At the time of the American Revolution, the population was about 1,000 people, and the citizens were involved early in resisting British rule. They boycotted the consumption of tea in 1770 to protest the Revenue Act of 1766, and it was also the first town to petition the colonial government to secede from the British Empire.
Malden High School has the second-oldest continuous high school football rivalry in the United States with Medford High School. The first "Thanksgiving Day Game" dates back to 1889.
Malden is bordered by Melrose on the north, Medford on the west, Everett on the south, Revere on the east, and Saugus on the northeast. Boojum Rock located in the northwest corner of Malden inside the Middlesex Fells Reservation is the highest point in Malden with an elevation of approximately 275 feet.
According to the United States Census Bureau, the city has a total area of 5.1 square miles (13 km2), of which 5.1 square miles (13 km2) is land and 0.04 square miles (0.10 km2) (0.78%) is water. Bordered on the northwest by the cliffs of Middlesex Fells, Malden is drained by the Malden River.
The city places a strong emphasis on health and wellness for its residents. MelroseWakefield Hospital is a community care network that includes a breast health center, a cardiovascular center with a full-service cardiac catheterization lab, and an operating room where we lead the way in advanced robotic surgery. Soul City is a unique community Yoga studio with locations in Lynn and Malden, MA. Established in 2016 in response to a lack of diversity and representation in the boutique fitness industry, we exist to highlight the importance of full representation in fitness and wellness spaces. Experience the therapeutic benefits of yoga amidst nature with adorable baby goats at Farrington Nature Linc. Relax and unwind in the serene surroundings of Kierstead Park. Experience the thrill of archery combat games at Archery Games Boston. Challenge yourself with interactive and physical adventures at Boda Borg. Combine fitness and fun with mini-golf at Project PUTT.
Top Sites in Malden, MA are Middlesex Fells Reservation, Boda Borg Boston, Faneuil Hall Marketplace, and Project: PUTT!.
Population: 64,712 (2022). ZIP Code: 02148. Elevation: 3.96 m. Area code: 339/781. Area: 5.08 sq mi (13.16 km2).
FAQs
Is Malden, MA a good area?
Malden is a suburb of Boston with a population of 65,602. Malden is in Middlesex County and is one of the best places to live in Massachusetts. Living in Malden offers residents an urban feel and most residents rent their homes. In Malden, there are a lot of restaurants, coffee shops, and parks.
Is Malden, MA expensive to live in?
Malden is ranked 7 out of 273 cities across the US in terms of cost of living. The cost of living in Malden is 150.3% of the national average. The median household income in Malden is $77,119, which is 13% less than that of the state. The median income for an individual is $46,568, which is 3% less than that of the state. The average rent in Malden (located in Boston Metro Div.) metro area for a 2-bed home is $3,281, which is 170% more than the average rent across the US.
What is the crime rate in Malden, MA?
The crime rate in Malden is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Malden is 1 in 67. Based on FBI crime data, Malden is not one of the safest communities in America. Relative to Massachusetts, Malden has a crime rate that is higher than 86% of the state's cities and towns of all sizes.
Sources
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