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Guatemala Guatemala GT Initial Consultation
Heisel Marroquin

Heisel Marroquin

Yoga Teacher

English, Spanish

I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …


Mesa Arizona US Initial ConsultMorning Sickness IVNourished & Ready | 12-Week Private Pregnancy CoachingPregnancy Hydration IVPregnancy Wellness Mapping Session | RN-Led
Adriana St.Germain

Adriana St.Germain

Registered Nurse
Offers virtual services

English

Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo

Alyssa Sarullo

Board Certified Holistic Nutritionist
Offers virtual services

English

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Oceanside CA US Free 15 Minute Consultation
Amoree Cruz

Amoree Cruz

Nutrition Therapy Practioner AIP Certified Coach
Offers virtual services

English

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Naples FL US Endometriosis Advocacy and CoachingFamily Advocacy CoachingFertility Advocacy and CoachingGut Health Functional Medicine ConsultationHormonal Health Functional Medicine Consultation
Beth Simmons

Beth Simmons

Functional Medicine Practitioner
Offers virtual services

English

Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…


Edina MN US GLP-1 TreatmentGLP1 Specialized Personal Training - Free ConsultGLP1 Weight Loss Coaching - Don't do it alone!Initial GLP1 Medical Weight Loss ConsultMedical Hormone Replacement Therapy and Support
Bright Medical Wellness

Bright Medical Wellness

Health and Wellness Service provider Virtual MD Consultations GLP-1 Clinic Hormone Replacement Therapy Provider
Offers virtual services

English

Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…


Olathe KS US Five Month Package: Nutrition, Physical Activity, Sleep, Stress ManagementInitial ConsultationSeven Month Package: Nutrition, Physical Activity, Sleep, Stress ManagementSleep CoachingStress Management Coaching
Caroline McQueen

Caroline McQueen

Integrative Health Coach
Offers virtual services

English

Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …


Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Frequently asked questions

 

How can I make a same-day appointment with a Weight Loss Program in Ludlow?

Same day appointments are available with many Weight Loss Programs. For the most part, clients who use Sofia to search for a Weight Loss Program in Ludlow can schedule an appointment and see the Weight Loss Program within 24 hours. You can search for real-time availability of Weight Loss Programs in Ludlow and make an appointment online today.

 


How can I book an appointment online with a Weight Loss Program in Ludlow?

Sofia is a free online service that helps clients find Weight Loss Programs in Ludlow and book appointments instantly. You can search for Ludlow Weight Loss Programs by symptom, health goal or visit reason. You can explore Weight Loss Program services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Weight Loss Program in Ludlow?

You can use Sofia to find Weight Loss Programs in Ludlow who are highly rated. View each Weight Loss Programs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Weight Loss Program in Ludlow?

Almost all Weight Loss Programs in Ludlow on Sofia have virtual visits available. Every Weight Loss Program can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Ludlow Weight Loss Program who sees clients after hours?

On Sofia, you can search specifically for Ludlow Weight Loss Programs with availability after normal business hours.

 


How can I find same day appointments near me for Weight Loss Programs in Ludlow?

Sofia lets you see real-time availability for Weight Loss Programs in Ludlow. Many Weight Loss Programs offer same day appointments.  

 


How can I find a Weight Loss Program in Ludlow who sees clients during the weekend?

Sofia let's you see real-time availability for Weight Loss Programs in Ludlow. Many Weight Loss Programs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Weight Loss Programs in Ludlow?

Sofia lets you search for live group classes from the leading Weight Loss Programs. You can sign up for individual virtual group classes from Weight Loss Programs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Weight Loss Program products in Ludlow?

Sofia lets you shop for Weight Loss Programs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Loss Programs page directly. 

 


How can I find live classes near me with Weight Loss Programs in Ludlow?

Sofia lets you take live classes from leading Weight Loss Programs. You can sign up for virtual group classes from Weight Loss Programs today.

 


Where can I find a licensed and credentialed Weight Loss Program near me in Ludlow?

Sofia lets you search for educated, licensed, and credentialed Weight Loss Programs professionals. You can ensure you are booking with the right Weight Loss Program for you based on credentials, language, and more.

 


Ludlow, MA

 

Ludlow is a New England town in Hampden County, Massachusetts, United States. The population was 21,002 as of the 2020 census, and it is considered part of the Springfield Metropolitan Statistical Area. Located just northeast of Springfield across the Chicopee River, it is one of the city's suburbs. It has a sizable and visible Portuguese and Polish community.

The Indigenous people along the Chicopee River, including modern-day Ludlow, were the Algonquian peoples. Though records are incomplete, the area was settled primarily by the Pocomtuc tribe. During King Philip’s War (1675–1676), white settlers forced a band of Indigenous people, led by Roaring Thunder, to jump into the water of the Chicopee River to escape their attackers (this place has since been called Indian Leap).

Although plans were drawn up for settlement as early as 1685, within the original boundaries of Springfield, Massachusetts, white people first settled in Ludlow in 1751 as Stony Hill Parish. However, the town was later renamed Ludlow and incorporated as a separate entity in 1774, just before the breakout of the American Revolution. For much of its early history the town was agrarian and today many of Ludlow's street names are derived from the names of these farming families (e.g. Chapin Street, Miller Street, Alden Street, Fuller Street). Ludlow was home to many sawmills and gristmills, utilizing the power from several sources of water nearby, the Chicopee River, Broad Brook, Higher Brook, and Stony Brook. Before the Civil War, the town began to develop into a mill town. This included the manufacturing of glass bottles by the many glassware companies, including John Sikes. Then Governor of Massachusetts Bay Colony, Thomas Hutchinson renamed the town from the District of Stony Hill to Ludlow. The town of Ludlow was possibly named after Roger Ludlow, one of the founders of the Connecticut Colony, or named after Ludlow, a town in England.

According to the United States Census Bureau, the town has a total area of 28.2 square miles (73 km2), of which 27.1 square miles (70 km2) are land and 1.1 square miles (2.8 km2) (3.83%) is water. Ludlow is bordered by Chicopee on the west, Granby on the north, Belchertown on the northeast, Palmer on the east, Wilbraham on the south, and Springfield on the southwest.

Ludlow places a strong emphasis on health and wellness for its residents. Ludlow Medical Center offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. For those looking to stay fit, Grit 24 Fitness and Crossfit Echo provide personalized workout programs while the Scantic Valley Branch YMCA offers a wide array of fitness classes. For a more relaxed approach, the Ludlow Senior Center offers healthy bones and balance classes. Dance enthusiasts can join Alegria Dance and Fitness, while adventure seekers might enjoy the events hosted by Mountain View Training Center.
 

Top Sites in Ludlow, MA are the Exit Seven Play Ltd, Ludlow Country Club, and Lupa Zoo.

 

Area code: 413. Elevation: 550 ft (168 m). Population: 21,002 (2020). ZIP Code: 01056. Area: 28.2 square miles (73 km2).
 

FAQs

 

Is Ludlow MA a good place to live?

Ludlow is a town in Hampden County, Massachusetts. It is located in western Massachusetts and is part of the Springfield Metropolitan Area. The town was founded in 1753 and has a population of about 21,000 people. It is home to many small businesses and families enjoying its vibrant downtown area. Large metro area set in the river and rolling hills of New England. Primary industries include healthcare and manufacturing. Low humidity, pleasant summers, and excellent health resources make Ludlow a great place to live.

 

What is the average income in Ludlow, MA?

As of May 24, the average annual salary in Ludlow is $45,654. Just in case you need a simple salary calculator, that works out to be approximately $21.95 an hour. This is equivalent to $877 a week or $3,804 a month. Most salaries in Ludlow range between $33,414 (25th percentile) to $56,250 (75th percentile) annually.

 

What is the crime rate in Ludlow, MA?

Ludlow has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Ludlow is 1 in 90. How does Ludlow fare compared to other communities in Massachusetts of all population sizes? Ludlow's crime rate is lower than approximately 26% of Massachusetts communities.

 

Sources

Wikipedia

Town of Ludlow

Best Places

ZipRecruiter

Neighborhood Scout

Exit Seven Play Ltd

Ludlow Country Club

Lupa Zoo

Ludlow Medical Center

Grit 24 Fitness 

Crossfit Echo

Scantic Valley Branch YMCA

Ludlow Senior Center

Alegria Dance and Fitness

Mountain View Training Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.